21/08/2017
Welcome to Pure Health & Beauty my name is Jo Fletcher .
I offer a range of Beauty Treatments and Complimenty Therepys to enable you to look and feel the best you can in this hectic world.
I am trained in bespoke facials , for a problem skin or an anti aging regime , using natural plant based products in a warm relaxing environment.
I am also trained in Massage , so good for relaxation and a sense of well-being.
Reflexology can have a profound effect on many ailments all treated though the feet , making it a truly relaxing and enjoyable treatment.
My recent qualification in The Bowen Technique brings a complimentary Therepy to the practice which can have fantastic results on many general aches and pains ,sports injuries anxiety ,stress & tension frozen shoulder and tennis elbow , acute and chronic back pain .
It can enable the body to realign without intrusive or painful manipulation.
Bowen is a gentle rolling movement on specific muscles over the whole body there are short breaks where the client rests and relaxes allowing the brain and the body to start to reconnect and so bring about the start of a healing proccess.
This treatment can have positive effect on the quality of sleep, mood elevation , concentration and focus, relaxation and a positive outlook on life.
It is performed over light clothes on a massage bench and after an initial consultation the treatment usually lasts 60 minutes.
You may experience a feeling of total relaxation after the treatment , you may feel nothing straight away but experience some changes a few days later ...everyone reacts in different ways..
Bowen has shown to bring about some remarkable changes .Please read more about this unique Therepy in my Client information section.