11/07/2025
Join us for a very special couple of hours, we begin with a seated chair class (options to stand if preferred) lead by Debbie and Louise, 2 widely experienced teachers. The first hour is a series of enjoyable, therapeutic, practises to support comfortable movement, mobility, balance, breath, co-ordination and inner peace. Followed by a refreshment break, to enjoy Debbie's delicious home baked cakes, a selection of teas and coffee and maybe even a chat with somebody new. We will conclude the session with various relaxation techniques and a guided relaxation.
We can usually arrange lifts and car shares, please don't be anxious about travelling alone, unless you prefer to. You can book online via www.yourhomeyoga.co.uk
or directly with us. Everybody is welcome. The hall has a good car park, is accessible and easy to reach.
We want everything we do to be as accessible and affordable as possible, so for a couple, from the same household, the price is just £20. If you would like to come along, but finances are an issue, please get in touch, we would never want cost to be a barrier xx our love, Louise and Debbie xx