Tracey Davidson Pilates

Having spent decades working both in an emergency social services setting and as a licensed London taxi driver I honestly believed that the legacy of stress, sore back and stiff shoulders was something that I just had to put up with. I left that first class feeling relaxed both mentally and physically and strangely energised. Years later Pilates still makes me feel that way. In the past I worked i

n a gym teaching weight training and body building and also studied Shiatsu for three years. However the changes I saw in my body after practicing pilates on a regular basis were so profound that I decided that I wanted to completely change my life and train as a teacher with Body Control Pilates. Pilates can have wonderful benefits for everyone whatever their physical abilities or goals and I hope to make Pilates accessible yet challenging and fun. My Pilates Qualifications

Body Control Pilates Matwork Teacher (Level 3)
Member of the Body Control Pilates Association
Founding Member of Body Control Pilates Academy