03/04/2026
What a delightful experience I had this week trying my first ever reflexology session.
I have heard of this therapy before but never actually managed to experience it first hand.
All I can say is that I am mesmorised about this treament now and its potential to heal and target specific areas of the body.
The human body is so perfectly designed that we have the ability to recieve treatments like this.
The level of relaxation and clearing I felt was immense. The clearing took place on an energetic, physical, and emotional level. After a couple of stressful months I had certainly had a build up internally and the reflexology was a great aide to help me release that.
H**e carefully explained that each part of your foot corresponds to a specific part of your body. When pressed in that exact area the reflexologist can tell whether that part of the body needs attention. They can feel if there are energetic blocks present or tension.
An all round profound yet professional experience, we are all going to be very lucky to recieve these treatments from H**e when she passes her course soon. She is actually attending the best course in the country and is learning side by side with reflexology practitioners who have been doing treatments for decades. This is a craft that endures constant training as there is so much for them to learn and its a holistic treament that is continually updated.
If you get the opportunity to book in with her you will enjoy every moment.
