SJSerene

Qualified Holistic Massage therapist.

25/01/2024

Stress in your shoulders and neck area can actually cause headaches...This is why massage therapy can be a great relief for sufferers. 🤌

12/01/2024

Just popping this here 🫶

09/01/2024

Chronic stress — stress that occurs consistently over a long period of time — can have a negative impact on a person's immune system and physical health. If you are constantly under stress, you may experience physical symptoms such as chest pain, headaches, an upset stomach, trouble sleeping or high blood pressure.

07/01/2024

I am merely here to serve 🫶✨️

04/01/2024

Its the simple things in life 💛

29/12/2023

Art therapy for anxiety ✨️ 🎨
Dopamine is a neurotransmitter that often is low in patients with anxiety, depression, and excessive stress. Because art therapy has been seen to help increase these dopamine levels and helps people with anxiety to feel happier.

Address

Saffron Walden

Website

http://www.sjserene.co.uk/

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