Supersized Wellness

27/08/2024

We need to build bigger communities around people with chronic illness. Too many people can’t participate in most activities and are largely absent Millions Missing Voice while society doesn’t even know they are absent.

If you had the opportunity, would you volunteer to befriend someone in your local community & be part be part of their community network? If so, please let me know in the comments.

You don’t have to relate to empathize, you don’t have to relate to respect that others don’t have the same capabilities or resources.

All you need is to show up for people who need it, largely as a friend, sometimes as an advocate in their moment of need (which comes naturally once you give your self the opportunity to know them)

Limiting chronic illness affects millions of people & it’s only growing, it affects anyone regardless of previous health status & its needs you to be a voice alongside. 🙏🏾

02/09/2023

AIP Certified Coach is honored to host five guest contributors who are both AIP Certified Coaches themselves and add expertise in specific areas. Learn more about them below:

Dr. Angela Grace is a Registered Psychologist and Iyengar Yoga Instructor from Calgary, Alberta, Canada. She focuses on counseling for women and children, eating disorder prevention, Comprehensive School Health, and is an advocate for mental health, education, and reducing weight stigma in healthcare.

Tomesha Campbell FNC, Pn1 is a certified Fitness Nutrition Coach and Precision Nutrition Level 1 certified coach from Watertown, Massachusetts. She began her career as a health coach as a way to manage her autoimmune symptoms. Once she started working with clients, it helped her recognize the power of integrating a more weight-inclusive approach into her practice both with individuals and with other coaches.

Angelina C. Chilcoat, OTR/L, CHT is an occupational therapist with vast clinical experience in hospital based rehabilitation settings. She earned her degree in occupational therapy from Towson State University, and is a Certified Hand Therapist. Angelina is a clinician in a comprehensive outpatient rehabilitation program serving individuals with complex medical conditions, including autoimmunity, specializing in chronic pain and upper extremity conditions.

Isabel Ramirez Burnett is a National Board Certified Health and Wellness Coach (NBC-HWC) with Super Sized Wellness, specializing in clients with multiple, complex, chronic conditions. Isabel has partnered with health care professionals to offer workshops on topics such as autoimmune wellness; gut health; integrated therapies for managing pain and fatigue; navigating rare conditions and overlapping symptoms; as well as achieving a healthy lifestyle on a tight budget.

Indira Pulliadath, MS, FNTP is a nutritional therapy practitioner (NTP) and also has a Master’s in Pharmaceutical Outcomes and Policy (MS). Indira offers both 1:1 and group nutritional coaching sessions to clients suffering from RA or other autoimmune diseases. Her cookbook, AIP Indian Fusion, consists of Indian inspired AIP recipes.

25/08/2023

We are thrilled to introduce a groundbreaking endeavor that will revolutionize the way you think about health, well-being, and the human journey. Drumroll, please, as we proudly announce the launch of our much-anticipated podcast: "Ancestral Health Today"!

In a world where modernity has cast a shadow over the timeless wisdom of our ancestors, it's time to turn back the clock and rediscover the secrets to holistic wellness that have been etched in our very DNA. Join us on this enlightening voyage as we dive deep into the science of human evolutionary biology, unearthing the invaluable health insights that have stood the test of time - even if modern cultures seem to have forgotten them.


Hosted by the dynamic duo, Isabel Burnett and Todd Becker, "Ancestral Health Today" is your passport to a world where cutting-edge research meets ancient wisdom. Our mission is clear: to guide you on a journey that bridges the gap between our evolutionary heritage and the demands of the modern era. Prepare to listen in on riveting conversations, expert interviews, and thought-provoking discussions that will challenge your perspective on health and well-being.


What to Expect:

Insights from the Past: We delve into the treasure trove of ancestral knowledge to uncover practices that once ensured vitality, resilience, and thriving health.

Latest Research: Stay at the forefront of the ancestral health movement with discussions on groundbreaking research, trends, and discoveries.

Expert Guests: Renowned scientists, health pioneers, and clinicians join us to share their expertise and insights into the world of ancestral well-being.

Ancestral Health Society: We are proud to be the official podcast of the Ancestral Health Society, a community dedicated to promoting healthier lifestyles through an understanding of our evolutionary past.


Mark your calendars for the grand premiere of "Ancestral Health Today" on September 5, 2023! The podcast will be available for streaming on all major podcast platforms, ensuring you can tune in from wherever you are.

Subscribe at (also in bio): https://ancestralhealth.substack.com/

Visit our website: AncestralHealth.org

13/08/2023

Today is my 30th wedding anniversary and I am raising funds for - this research organization was founded by my friends and - I have been volunteering almost since the start and participated in the pilot study. The team is made of all volunteers, including the founders. It is trending on promising research for and - link in bio to donate. No amount is too small. For additional info (since I can’t link extra) google remission biome the guardian and remission biome health rising.

13/08/2023

Today is my 30th wedding anniversary and I’m raising funds for RemissionBiome MECFS/LongCovid Self-Experiment - this patient led research was founded by my friends Tess Falor and Tamara Romanuk and I have been volunteering almost since the start. It is run by an ALL volunteer team, including the founders. It is included in the charts on promising research for long covid and MECFS. Here is the link to donate, please see the comments for links about the organization - no amount is too small, please donate whatever you can!

Hi, We're Tamara, Tess, and Isabel. We're on a mission to improve t… Tess Falor needs your support for RemissionBiome MECFS Study-Protocol to the People!

08/06/2023

Although ( ) has accelerated research of post viral chronic illness like and - the public is still large unaware of the impact these conditions have on quality of life. Tess Falor and I recently attended the conference, where resesearches and clinicians shared the latest updates, including potential biomarkers and mechanisms for the pathophysiology that turns an acute infection into a lifelong illness(Tess and I live tweeted the entire conference if anyone is interested in learning more). People affected include elite athletes and others who, in general, have taken great care of their bodies and health. Recent research revealed that people who have multiple infections are more likely to suffer from long covid. The prevalent thought for years had been that people with other underlying conditions were the ones most susceptible, yet the research is showing that it may be the other way around, where common infections (EBV, HSV) contribute to the development of other chronic conditions even in people with very mild post acute symptoms. There is a lot of work to be done, some researchers are clinicians are dedicating their careers to solve this massive puzzle, but in the meantime people are suffering by the millions. You may have a family or friend with any of these conditions and need to understand that it is not in their heads, it is not a cry for attention. These conditions VERY REAL, yet not very visible, but finally the research is catching up with what we’ve known and experienced all along. Clinicians like Ysabel V Reyes and Lauren Hedde have worked worked with patients for years and understand how sick and desperate patients can be. When you see someone parking in a handicapped space who looks “perfectly healthy” understand that this person may have very high levels of pain and fatigue that are not apparent. Reach out to friends and family who may be one of the ones affected, just having support Can make a big difference in one’s quality of life.

Some patients’ health-related life quality scores worse than those of people with stage 4 lung cancer

02/06/2023

day is finally here! and I are in Cambridge UK to attend the conference where the latest research and clinical applications for and will be shared.

29/05/2023

Tess Falor and I will be attending the 15th invest in ME research international conference on June 2nd in Cambridge, UK.

This year’s conference also includes research updates in .

We will be live twitting research updates from the conference.

If you or someone you know has , long covid, any post infection chronic condition, or are interested in the research, follow our live updates on Twitter : Isabelramirezrd ; tessfalor (ale frost); remissionbiome.

http://www.investinme.org/IIMEC15.shtml #:~:text=The%2015th%20Invest%20in,to%20an%20in%2Dperson%20meeting.

IIMEC15 15th Invest in ME Research International ME Conference 2023

07/04/2023

Pre orders received. Got these two gems in today from and

20/03/2023

Today is go day for my friends at - I have been watching closely and helping wherever I can as I too have experienced remission events and I am fascinated with the possibility of gaining helpful data to move this research forward. Follow remission biome to get updates on what is learned and see the design of phase 2 based on this data.

Posted • We are ready! Today is the day. 14 and 5 years ago we, and had temporary, but spontaneous remission and a significant increase in baseline after taking antibiotics. We are experimenting to recreate this event with a lot of preparation and testing before, during and after. For a complete timeline and details on the results follow Twitter or go to our website remissionbiome.org