Riding with the Alexander Technique

Riding with the Alexander Technique Riding and the Alexander Technique The Alexander Technique can help riders identify the tension in their own body and the causes both mentally and physically.

It helps riders undo this tension and become more effective and ride with less effort. Some of the common riding problems that the Alexander Technique can help with:-

Poor co-ordination
Poor balance
Bad posture
Stiffness
Crookedness
Habits such has drawing up the heels, dropping the hands and looking down. Difficulty in feeling and follow the horse’s movement. Anxiety or lack of confidence

Address

Church Farm, Church End, Ashdon
Saffron Walden
CB102HG

Alerts

Be the first to know and let us send you an email when Riding with the Alexander Technique posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share