Yoga with Dina

Yoga with Dina Private and public yoga classes. From Yin to Power vinyasa. Calm and balance the mind and body. Redu Her approach to yoga is a mix of styles based on Vinyasa.

Dina is a yoga teacher with a passion for and love of yoga, based in Saffron Walden. Dina’s yoga classes have been described as “bonkers in a good way, yet challenging”. At all of her classes you’ll experience fun sequences and modifications for any body, at any level.

04/03/2023

Lesson planning - water week 🌊❤️

See you on the mat:

Tuesday:
7:30am Fringe yoga
11:45am Lord Butler Leisure centre
7pm Sewards End Hall

Wednesday:
11:30am Lord Butler Leisure Centre

Thursday:
7pm The United Reformed Church

12/02/2023
20/10/2022

When is the last time you’ve tried a teddy bear roll? Got reminded about them by a student last night. So much fun. Definitely including them into a class 🙌🏻

My lesson planning helper tonight 🥰
23/08/2022

My lesson planning helper tonight 🥰

20/08/2022

Really want to include a supported chin stand in the next vinyasa class 🤔

13/08/2022

Dina Goodchild 🧘‍♀️ Yoga shared a post on Instagram: "Creating space 🌊". Follow their account to see 1193 posts.

13/08/2022
05/08/2022

An easy 6-minute morning yoga routine in bed, whilst I’m riding out my first Covid. A great way to start the day 🧘‍♀️❤️

17/03/2019

A little flow with a focus on core 🔥

Address

Abbey Lane
Saffron Walden
CB101AG

Telephone

+447928272770

Website

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