Love to Move

Love to Move ‘Through movement & breath we may find a deeper connection to ourselves, & so discover a Lightness of Being’

Everybody welcome, just come as you are.

My name is Louise and I trained as a yoga teacher with Barefoot body at CAMYOGA in Cambridge. This course is accredited with Yoga Alliance. I am excited to share yoga and other movement classes with people in Saffron Walden and the surrounding areas. I am a mother with 2 children living in Saffron Walden.

29/03/2026

We had such a wonderful Sunday Sanctuary afternoon at .sw today.
Sarah and I led our students through Cacao, seed words, movement, yoga Nidra, breath work and Gongs. Each student received a beautiful goody bag with treats to take home.
I imagine they will all sleep well tonight!
So wonderful to be with women all together. I think we need this alot more than we know.

Printed flyers for Sunday Sanctuary goody bags this Sunday 1-4pm .sw Excited to hold the space with Sarah It’s going t...
27/03/2026

Printed flyers for Sunday Sanctuary goody bags this Sunday 1-4pm .sw
Excited to hold the space with Sarah
It’s going to be dreamy…

Hooray Spring is here! With the Equinox tomorrow let’s go deep with long held poses, stillness and breath. Then we can s...
20/03/2026

Hooray Spring is here! With the Equinox tomorrow let’s go deep with long held poses, stillness and breath. Then we can step into the new Season connected and ready for whatever it brings.
See you on the mat

19/03/2026

If you are looking for an hour and a half just for you this Sunday, join me at .sw for some Radical rest.
We’ll find unbelievable comfort with props before melting into an hour long guided meditation to relax and restore your whole body. Dreamy…

Sunday 22 March
12.30 - 2pm
The Yoga Shed, Saffron Walden

Contact me to book your place

Lovetomovesw@gmail.con
www.lovetomove.net

18/03/2026

Really hoping I can walk up a mountain - or even round the block - again soon

I just finished Shrek The musical with and it was incredible! I was pretty unrecognisable as pinnochio and had to maste...
15/03/2026

I just finished Shrek The musical with and it was incredible! I was pretty unrecognisable as pinnochio and had to master an extending nose, a crazy high pitched voice, wooden face paint and singing full on solos whilst acting which I have never in my life done before!
It was so good to do something so completely and utterly different to my usual life and share it with so many incredible people who make up the cast and crew. As per my fav phrase ‘A Change is as good as a Rest’ I feel rejuvenated - also completely exhausted from so many late late nights! I highly recommend stepping out of your comfort zone, I feel awesome!

💥Wow, what a lovely first Restorative evening in my garden studio. Thursday nights will never be the same. Such a pleasu...
05/03/2026

💥Wow, what a lovely first Restorative evening in my garden studio. Thursday nights will never be the same. Such a pleasure to share this with my students! 💥

Thursday night Radicsl rest - Restorative yoga + yoga Nidra ready to go! 7-8.30pm, dreamy bliss
05/03/2026

Thursday night Radicsl rest - Restorative yoga + yoga Nidra ready to go! 7-8.30pm, dreamy bliss

Address

The Yoga Shed, 46 Newport Road
Saffron Walden
CB114BS

Opening Hours

Tuesday 7:15pm - 8:30pm
Friday 9:30am - 10:45am

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