Love to Move

Love to Move ‘Strength & Stillness, Energy & Calm - movement to return you to the present, and to yourself. Just come as you are. EveryBody is welcome.

Build up your strength, flexibility, and community in a playful, mindful environment - no pressure, no expectations. My name is Louise and I trained as a yoga teacher with Barefoot body at CAMYOGA in Cambridge. This course is accredited with Yoga Alliance. I am excited to share yoga and other movement classes with people in Saffron Walden and the surrounding areas. I am a mother with 2 children living in Saffron Walden.

05/01/2026
The sky this morning was unbelievable, so lucky to have snow! ☃️❄️❄️Happy New Year!❄️❄️⛄️
05/01/2026

The sky this morning was unbelievable, so lucky to have snow! ☃️❄️❄️Happy New Year!❄️❄️⛄️

AFEW SPACES LEFT!Recharge before the Christmas mayhem! We’ll find ridiculously comfortable yoga shapes whilst deeply rel...
06/12/2025

AFEW SPACES LEFT!
Recharge before the Christmas mayhem!
We’ll find ridiculously comfortable yoga shapes whilst deeply relaxing in yoga Nidra.
What a Sunday!
Contact me to reserve your place
Sunday 7th
12.30 - 2pm sw
Saffron Walden
lovetomovesw@gmail.com
www.lovetomove.net

I’m looking forward to teaching Dynamic Flow tonight 5.30pm then going straight into an hour of delicious Yin, 6.30-7.30...
05/12/2025

I’m looking forward to teaching Dynamic Flow tonight 5.30pm then going straight into an hour of delicious Yin, 6.30-7.30pm
All at A Fine Balance in Saffron Walden
Friday night bliss, come and pamper yourself - move then stretch and rest.

Up and out early to find that morning energy to fuel your day!Expect to work:GlutesAbsBicepsCalvesFeetWristsBackEverythi...
03/12/2025

Up and out early to find that morning energy to fuel your day!

Expect to work:
Glutes
Abs
Biceps
Calves
Feet
Wrists
Back
Everything warm and ready to go!

Today, teachers from .sw are showcasing what they teach to 8 lucky students From Vinyasa flow to gong baths, body shakin...
23/11/2025

Today, teachers from .sw are showcasing what they teach to 8 lucky students

From Vinyasa flow to gong baths, body shaking and Qi Gong, meditation, chanting, massage and more
In these exploratory 3 hour retreat afternoons you can see what we do, enjoying a little bit of everything and finding out which weekly classes suit you.
The yoga shed is a beautiful garden studio with a sanctuary feel. Small class sizes allow for personalisation and community.
Get in touch to register your interest for January. December’s Sanctuary Sunday is fully booked.

16/11/2025

Brain and body tired… nothing… left…

RestRestRestSoftenRelaxLet goCalm mindCalm bodyYoga NidraRestorative yogaYes!
16/11/2025

Rest
Rest
Rest
Soften
Relax
Let go
Calm mind
Calm body
Yoga Nidra
Restorative yoga
Yes!

Just about to start, catching every part of the body with soft props… heaven.. ‘Radical Rest’ Restorative yoga and yoga ...
16/11/2025

Just about to start, catching every part of the body with soft props… heaven.. ‘Radical Rest’ Restorative yoga and yoga Nidra

Address

The Yoga Shed, 46 Newport Road
Saffron Walden
CB114BS

Opening Hours

Tuesday 7:15pm - 8:30pm
Friday 9:30am - 10:45am

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