Apex Recovery Room

Apex Recovery Room Recovery Room based in the heart of Saffron Walden.

Offering: Sports massage, Cupping therapy, Clinical stretching, Red light therapy, Compression boots and Soft tissue work.

I love the first one 😅Please book in with me if you also need help with the socks!
01/05/2026

I love the first one 😅

Please book in with me if you also need help with the socks!

17/04/2026

Desk workers.

It only takes about 5mins to run over this routine.

Stretching alone will not "cure you" from the aches and pains but it's part of the puzzle.

Here we will stretch, some of the muscles that feel achy when you're at the desk for a lifetime

Many people up the training but keep everything else the same..To help prevent over training your recovery and food need...
15/04/2026

Many people up the training but keep everything else the same..

To help prevent over training your recovery and food needs to go up with the training.

15/04/2026

Here I have a few of my favorite shoulder mobility/ stretches. I always stretch with a decent band.

I have a gammy shoulder but these help them keep a good range of motion for exercises and a much needed stretch out.

Especially for the gym bunch whose shoulders are achy and tight.

Congratulations everyone! 🎈👏🏽
09/03/2026

Congratulations everyone! 🎈👏🏽

Lock in your sessions upfront and earn FREE time on the table:• 2 sessions = 45 mins FREE• 4 sessions = 1 hour FREE• 8 s...
03/03/2026

Lock in your sessions upfront and earn FREE time on the table:

• 2 sessions = 45 mins FREE
• 4 sessions = 1 hour FREE
• 8 sessions = 2 hours FREE

Smarter recovery.
Better results.
And big savings

I have a new offer! 🏆When you book two sessions upfront get a 45min treatment for free! Booking is super easy, just head...
24/02/2026

I have a new offer! 🏆

When you book two sessions upfront get a 45min treatment for free!

Booking is super easy, just head to the website.

www.apexrecoveryroom.co.uk

Address

18 Hill St
Saffron Walden
CB101JD

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