Bee Well Club

15/02/2026

14/02/2026

Day 50 and really happy with results so far

29.5 lbs to go to lose my 42lbs by my 50th on June 4th 🐝🚀

12/02/2026

Do you have a morning routine ?🐝

I used to wake up at 5am every morning but now feel blessed to sleep in until about 6 but today just before 5am I was awake !! Years ago I read the Robin Sharma book and stuck to this routine for a long long time !!

I may start again ??

Here are 10 lessons from “The 5AM Club: Own Your Morning. Elevate Your Life” by Robin Sharma:

1. Wake up at 5AM: Start your day with a head start.

2. Use the first few hours for personal development: Focus on growth, learning, and self-improvement.

3. Create a morning routine: Establish a consistent and purposeful morning schedule.

4. Exercise and move your body: Boost energy and set a positive tone for the day.

5. Practice mindfulness and meditation: Cultivate calmness and clarity.

6. Set clear goals and priorities: Focus on what’s truly important.

7. Use the “20/20/20 Formula”: Allocate time for exercise, personal development, and focused work.

8. Avoid technology in the morning: Minimize distractions and maximize productivity.

9. Create a “stop doing” list: Eliminate non-essential activities.

10. Own your morning, own your life: Take control of your day and create a life of purpose.

11/02/2026

Day 47 - when your daily routine becomes a habit it’s like you’ve never done anything else !!

My goal to lose 42lbs before my 50th on the 4th June is well under way 🤩🚀

30lbs to go almost a 1/3 way there and on track.

I still have only been training 3 times a week on a low level so much more in the tank there also definitely not been doing 5000 steps a day so lots more room for growth.

If you would like a health reset or to start your weight loss journey with support and accountability our next plan starts 1st March

Your foundational balance test is included. Mis we can truly build health from the inside out !!

DM me or post more info below

09/02/2026

Day 45 - I’ve cracked the code and want to shout it from the roof tops !!!

Feel so inspired to help people that feel stuck with their health or weight loss journey !!

Motivation, accountability, simple daily habits and a foundational test !!

Get your body in balance on a cellular level, reduce inflammation, get your body absorbing, heal your gut !!

Our 30 day health reset will inspire you to stop doing the things that aren’t working and get the results and health outcomes you deserve ❤️

Top insights what we cover

✔️ intermittent fasting
✔️ tracking and deficit
✔️ foundational finger prick blood test
✔️ high grade supplements
✔️ Basic macro advice
✔️ Alkalise the body

Honestly the most innovative reset programme out there !! 🐝

My goal to lose 42lbs before my 50th on 4th June.

31 lbs to go

Our next 30 days health reset starts 1st March please DM me or post more info to join the next wave 🐝🌏

In the gym and ready for a great week 🚀🚀

07/02/2026

Day 43 - Still committed still going strong 💪

I’m 1.5 off track but still a loss this week if the weight starts so slow a little I know I cannot reset with my training routine in the gym. The first 6 weeks I’ve been 3 times a week and really enjoying light cardio, full weights circuit and a swim but have lots more in the tank with what I can do.

If you are looking to reset your Heaith our next 30 day reset starts 1st March.

DM me for more information

04/02/2026

Day 40 - Taking responsibility of your health is the most important decision you can make !!

Most people don’t know what feeling healthy feels like or how good you are supposed to feel.

You need to start from within and get to the root cause of your issue before you can start your health reset !!

This is why our 30 day health reset starts with a foundational finger prick blood test to find out what’s going on to start making the progress you need for ultimate health and results

Our next 30 day health reset starts on 1st March

My goal is to lose 42lbs by 4th June my 50th

31.5 lbs to go - first stone nearly done 🙏

If you are struggling with health issues, menopause, weightloss and need some coaching, accountability and support please Post more info below or dM me to get started 🐝

03/02/2026

Happy 16th Birthday Barnaby !!

You’ve given me the best job in the world 🌍 being your mum ❤️

02/02/2026

Day 38 - when things align the flow comes !!

I believe success is a fine balance between taking inspired action and belief, letting go of the how and trusting process.

You need motivation, resilience, discipline and a huge desire to succeed ❤️

My goal in my personal health and wellness is lose 42lbs by my 50th on 4th June

32 lbs to go

My business goal is to build to 6 figures by end November 2026 👑

If you feel like you want change in your health or life I’d love to support your ultimate success

Next 30 day health reset starts 1st March

New Business opportunity mentorship starts 17th February

DM me for more info or to jump on board ❤️