GS Physical Therapy

GS Physical Therapy Physiotherapist Gabriel holds a BSc in Sport and Exercise Science and a MSc in Sport and Exercise Therapy.

Gabriel worked at Runners World for 7 years which allowed him to assess the biomechanics of runners and examine the correct footwear to help reduce injury risk. Gabriel has worked both in healthcare and a sporting environment for the last 2 years. He was the Lead Therapist for Boreham Wood Football Club. He now works part-time for Watford FC Academy whilst stuying to become a Physiotherapist. Over the years, Gabriel has honed his skills and worked with a variety of clients from professional athletes to members of the general public. He has dealt with injury management, rehabilitation and holds a range of qualifications which include the Intermediate Trauma Medical Management in Sport (ITMMiF) and the FIFA Diploma in Football Medicine. He has also worked with a wide range of clients of all ages from academy players, adult players and older patients.

We’re excited to be back at this year’s Bedford Running FestivalOur team at GS Physical Therapy will be on hand througho...
02/09/2025

We’re excited to be back at this year’s Bedford Running Festival

Our team at GS Physical Therapy will be on hand throughout the event, offering:

πŸ’ͺ Expert injury advice
πŸ’† Much-needed pre & post-race massages

Whether you’re gearing up for the start line or winding down after your run, we’ve got you covered. πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Come say helloβ€”we’d love to see you there! Best of luck to all the runners taking part this weekend! πŸ™Œ

Big thank you to ATW for having us back for a second year running!

✨ September Special ✨Book 2 treatments and get your 2nd treatment HALF PRICE!πŸ“… Available all September – don’t miss out!...
31/08/2025

✨ September Special ✨

Book 2 treatments and get your 2nd treatment HALF PRICE!

πŸ“… Available all September – don’t miss out!
πŸ’ͺ Open to new & existing clients
πŸ“Book today and save!
πŸ‘‰ Contact us below
πŸ“ž Call: 07891985446
πŸ“§ Email: gabe@gsphysicaltherapy.com
🌐 Website: www.gsphysicaltherapy.com

πŸ‘‰ Spaces are limited – book your appointments today and enjoy the benefits while saving!

πŸŽ‰ MAY MASSAGE SPECIAL – SAVE Β£50! πŸŽ‰Whether you're training hard or just need a reset, we’ve got your back (literallyπŸ˜‰).O...
01/05/2025

πŸŽ‰ MAY MASSAGE SPECIAL – SAVE Β£50! πŸŽ‰
Whether you're training hard or just need a reset, we’ve got your back (literallyπŸ˜‰).

Our Sports Massage Package includes:
πŸ’ͺ 5 x 60-minute Sports Massage Treatments
πŸ’· Just Β£300 (normally Β£350) – available throughout May!
πŸ“† Open to new & existing clients
πŸ“ Book now to take advantage – your muscles will thank you!

πŸ‘‰ Contact us below
πŸ“ž Call: 07891985446
πŸ“§ Email: gabe@gsphysicaltherapy.com
🌐 Website: www.gsphysicaltherapy.com

πŸƒβ€β™‚οΈGood luck to everyone running the London Marathon tomorrow!πŸƒβ€β™‚οΈ Here are some of our top tips...βœ”οΈ No last-minute cr...
26/04/2025

πŸƒβ€β™‚οΈGood luck to everyone running the London Marathon tomorrow!πŸƒβ€β™‚οΈ

Here are some of our top tips...

βœ”οΈ No last-minute cramming - Trust your training!
βœ”οΈ Focus on recovery: Prioritise sleep πŸ’€
βœ”οΈ Stick to tried and-tested meals - No big diet changes now!
βœ”οΈ Pace yourself early to avoid hitting "The Wall" πŸ’₯

πŸ‘‰ Want the full breakdown? See the article below.

Remember: Stay calm, trust your journey, and run strong!

How much should you be running now? Should you make changes to your diet? What should you eat before the race - and how can you avoid the wall?

πŸƒβ€β™‚οΈ Injury & Performance Screening at GS Physical TherapyStay one step ahead of injury and train smarter with our Injur...
20/04/2025

πŸƒβ€β™‚οΈ Injury & Performance Screening at GS Physical Therapy

Stay one step ahead of injury and train smarter with our Injury & Performance Screening β€” tailored for runners, athletes, and active individuals.

πŸ” What’s Included:
Full movement & posture assessment
Strength and flexibility testing
Identification of imbalances or early injury signs
Expert advice and corrective exercises

πŸ’‘ Ideal for:
Runners prepping for a race
Gym-goers & athletes wanting to boost performance
Anyone recovering or returning from injury

πŸ“… Book online now: www.gsphysicaltherapy.com

🎯Take control of your performance. Prevent injury before it starts.

19/04/2025

Here are our Easter Holiday opening hours for GS Physical Therapy.

Good Friday - 18:00 - 20:00
Saturday - 09:00 - 18:00
Easter Sunday - 09:00 - 18:00
Easter Monday - 18:00 - 20:00
Tuesday 22nd - 18:00 - 20:00

If you have any questions or would like to schedule your next session, please feel free to get in touch.
Wishing all our clients a great holiday weekend!
Gabe 🐣🍫

🌟 New Services Now Available at GS Physical Therapy 🌟We’re excited to announce the expansion of our services at GS Physi...
17/04/2025

🌟 New Services Now Available at GS Physical Therapy 🌟

We’re excited to announce the expansion of our services at GS Physical Therapy to offer even more comprehensive care tailored to your needs.

Whether you're recovering from surgery, dealing with chronic pain, or looking to improve performance, our expert-led care is here to support you every step of the way.

πŸ“§ Contact us to learn more or book your session:
πŸ“ž +44 (0) 7891 985446
πŸ“§ gabe@gsphysicaltherapy.com
🌐 www.gsphysicaltherapy.com
πŸ“± Instagram:

Updated Service FeesDear Clients,We would like to inform you of a scheduled update to our service fees at GS Physical Th...
17/04/2025

Updated Service Fees

Dear Clients,

We would like to inform you of a scheduled update to our service fees at GS Physical Therapy.
This adjustment ensures we can continue providing you with high-quality care, advanced treatment options, and tailored support for your physical health goals.

We appreciate your continued trust and support. If you have any questions or would like to schedule your next session, please feel free to get in touch.

πŸ“§ gabe@gsphysicaltherapy.com
πŸ“ž +44 (0) 7891 985446
🌐 www.gsphysicaltherapy.com
πŸ“± Instagram:

Thank you for choosing GS Physical Therapy. We look forward to helping you move better, feel stronger, and perform at your best.

Warm regards,
Gabe
GS Physical Therapy

Notice of Updated Opening HoursDear Clients,We would like to inform you that GS Physical Therapy will be operating under...
17/04/2025

Notice of Updated Opening Hours

Dear Clients,

We would like to inform you that GS Physical Therapy will be operating under new opening hours to better accommodate your needs.

These changes reflect our commitment to providing flexible appointment times while continuing to deliver the highest quality of care. If you have any questions or would like to book an appointment, please do not hesitate to contact us via:

πŸ“§ gabe@gsphysicaltherapy.com
🌐 www.gsphysicaltherapy.com
πŸ“ž +44 (0) 7891 985446
πŸ“± Instagram:

Thank you for your continued trust and support.

Warm regards,
Gabe
GS Physical Therapy

29/03/2025

London Marathon 2025 Promotion πŸƒβ€β™‚οΈ

πŸƒβ€β™‚οΈBoost Your Performance & Recovery! πŸƒβ€β™€οΈ

Get Ready to Run Your Best with Our Exclusive Offer!

As the London Marathon approaches, we’re offering a limited-time promotion designed to help you maximise your performance and recovery!

✨ Purchase 2 Massages, Get 1 FREE ✨

Whether you’re preparing for race day or need to recover post-run, we are here to help you stay in top form. From pre-race muscle relaxation to post-race recovery, our tailored massages will ensure you’re always at your best.

Why Choose Us?
βœ”οΈ Personalised massage techniques for optimal performance
βœ”οΈ A calm, soothing environment to recharge and heal
βœ”οΈ Expert therapist with years of experience in elite sport
βœ”οΈ Convenient, flexible appointment scheduling.

Offer Valid for a Limited Time – Don’t Miss Out!

Call GS Physical Therapy on +44 (0) 7891 985446 to book your sessions today and take advantage of this limited time offer!

Run Strong, Recover Stronger!

Terms and Conditions Apply. Please see full terms and conditions on our website.

London Marathon 2025 Promotion πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈBoost Your Performance & Recovery! πŸƒβ€β™€οΈGet Ready to Run Your Best with Our Exclus...
29/03/2025

London Marathon 2025 Promotion πŸƒβ€β™‚οΈ

πŸƒβ€β™‚οΈBoost Your Performance & Recovery! πŸƒβ€β™€οΈ

Get Ready to Run Your Best with Our Exclusive Offer!

As the London Marathon approaches, we’re offering a limited-time promotion designed to help you maximise your performance and recovery!

✨ Purchase 2 Massages, Get 1 FREE ✨

Whether you're preparing for race day or need to recover post-run, we are here to help you stay in top form. From pre-race muscle relaxation to post-race recovery, our tailored massages will ensure you're always at your best.

Why Choose Us?
βœ”οΈ Personalised massage techniques for optimal performance
βœ”οΈ A calm, soothing environment to recharge and heal
βœ”οΈ Expert therapist with years of experience in elite sport
βœ”οΈ Convenient, flexible appointment scheduling.

Offer Valid for a Limited Time – Don't Miss Out!

Call GS Physical Therapy on +44 (0) 7891 985446 to book your sessions today and take advantage of this limited time offer!

Run Strong, Recover Stronger!

Terms and Conditions Apply. Please see full terms and conditions on our website.

A HUGE Thank You For Having UsπŸŽ‰We are grateful to Berkhamsted Half Marathon & 5 Mile Fun Run, the runners and spectators...
03/03/2025

A HUGE Thank You For Having UsπŸŽ‰
We are grateful to Berkhamsted Half Marathon & 5 Mile Fun Run, the runners and spectators for all of their support on yesterday!
From all of us here, we hope you’ve recovered well!πŸ™
Give us a call if you need any advice or to book in for a treatment to prepare you for your next challenge!πŸ’ͺ

Address

23 The Quadrant
Saint Albans
AL49RB

Opening Hours

Tuesday 3pm - 7pm
Saturday 9am - 5pm
Sunday 12pm - 6pm

Telephone

+447891985446

Alerts

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