01/03/2026
Say hello to Sandra 👋
Sandra really wasn’t happy with her weight so, last April she joined SLIMMING WORLD WITH DENISE.
She was so determined to do something about the weight that had crept on over the last few years.
Hardly anything in her wardrobe fitted anymore, especially some of her beautiful dresses she used to love wearing on holidays, not to mention that drawer full of bikinis! 😳
She spent most of her time in ‘comfy leggings’ and baggy T shirts these days 😞
To be honest she was a bit nervous when she walked through the door on her first night, she’d never done anything like this before but she was quickly welcomed by one of the members and within minutes she was enjoying a brew and chatting to a couple of ladies she recognised from the school playground.
Sandra was absolutely mesmerised by the terrific atmosphere in the room. She listened to the explanation of the eating plan and was blown away by all the food she could eat and a promise from Denise that it really was true that you could eat so much food AND lose weight! Denise's enthusiasm was infectious and she could not wait to get started on her journey of discovery!
One week later she was so excited to get to group to see how she had done, she felt like she’d had a really good start but nothing prepared her for the shock when she looked down at the scales, she had lost EIGHT POUNDS!!!!
Sandra quickly blinked back a couple of tears, she felt a combination of happiness, relief and above all belief, she let out all little squeal of delight! She just wanted to do a little dance around the room and hug someone.....anyone 🤪
She remembered Denise saying the week before how it was absolutely possible to have cracking weight losses whilst eating loads of ‘free foods’ but she had been dieting on and off for years and had NEVER lost so much in one week!
Well, that was it, Sandra was completely hooked, she fell in love with her Monday nights and never missed a week at group😊
That was 10 months ago, so how’s Sandra doing now? Well this week she got her 5 stone award! Yes, you read it right, her 5 stone award!
Even her doctor’s pleased, he’s taken her off the meds she was taking for diabetes and high blood pressure and she loves nothing more than taking a walk round the park with her family, even the dog’s fitter 😂
As for the dresses and bikinis? Well she kept a couple of them but the others were way too big so she had a shopping spree and has bought all new, ready for her summer holiday, only this year things were going to be different!
She felt amazing trying on her holiday clothes and was looking forward to going away more than she had done for years!
Sandra is so glad she joined Slimming World With Denise. It’s changed her life.
Be like Sandra.
Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL
No booking needed
Any queries please get in touch
Denise on 07958 443563
