Slimming World St Albans with Denise

Slimming World St Albans with Denise How to lose weight and still enjoy life

Don’t make a meal out of choosing what’s for dinner 😉 – the latest issue of Slimming World Magazine has a dead handy ‘mi...
26/08/2025

Don’t make a meal out of choosing what’s for dinner 😉 – the latest issue of Slimming World Magazine has a dead handy ‘mix and match’ meal plan that makes it stress-free!

Instead of fixed menus for each day, there are a bunch of breakfasts, lunches and dinner ideas for you to pick your favourites from 😍. I absolutely love it – and the flexibility to choose the dishes I know I’ll enjoy 😋.

If you haven’t got a copy of the magazine yet, come along to my Welwyn Garden City group this Wednesday to get yours at an exclusive member-only price 🙌!

🎉 EXCITING NEWS FOR NEW AND RETURNING MEMBERS! 🎉Join my Slimming World group and commit to a 6 or 12 week Countdown and ...
06/07/2025

🎉 EXCITING NEWS FOR NEW AND RETURNING MEMBERS! 🎉

Join my Slimming World group and commit to a 6 or 12 week Countdown and you’ll receive a copy of our brand-new ‘Take 5 Free’ recipe book – absolutely FREE! 😍📚

Packed with delicious, simple meals using just 5 Free Food ingredients, it’s the perfect way to make slimming easier and tastier than ever!

✨ Limited time only – don’t miss out!
📍 Message me to reserve your space or find out more.

Your future self will thank you 💪💖




📍 St Albans
New Greens Social Club, 2 High Oaks AL3 6DL
🕤 Mondays: 5.30pm & 7.00pm
🕤 Thursdays: 1.00pm, 5.30pm & 7.00pm

📞 Denise 07958 443563

✨ BIG NEWS! ✨My Slimming World Group Just Got EVEN Better!💬 Whether you’re brand new or returning —We’ve changed things ...
01/07/2025

✨ BIG NEWS! ✨
My Slimming World Group Just Got EVEN Better!

💬 Whether you’re brand new or returning —
We’ve changed things up to support you even more!

🪑 New Group Format:
Sit-down support sessions now last 40 minutes
➕ New/rejoining members get a 30-minute Inspiration Talk in week one!

Here’s what’s new:
✅ More group motivation & energy
✅ More habit-change & mindset inspiration
✅ No more waiting your turn in IMAGE therapy
✅ Want to just listen in? That’s OK too!
✅ A fresh, powerful group experience

💥 It’s all designed to help you achieve better results and feel truly unstoppable.

📍New Greens Social Club, 2 High Oaks, St Albans. AL3 6DL
MONDAYS 5.30pm & 7pm
THURSDAYS 1pm, 5.30pm & 7pm

📞 Denise on 07958 443563

Come for the weight loss.
Stay for the support.
Leave feeling unstoppable.

⭐️ Please be aware that not all consultants have had this new training yet and may not be offering it in their groups yet.

✨ BIG NEWS! ✨My Slimming World Group Just Got EVEN Better!💬 Whether you’re brand new or returning —We’ve changed things ...
01/07/2025

✨ BIG NEWS! ✨
My Slimming World Group Just Got EVEN Better!

💬 Whether you’re brand new or returning —
We’ve changed things up to support you even more!

🪑 New Group Format:
Sit-down support sessions now last 40 minutes
➕ New/rejoining members get a 30-minute Inspiration Talk in week one!

Here’s what’s new:
✅ More group motivation & energy
✅ More habit-change & mindset inspiration
✅ No more waiting your turn in IMAGE therapy
✅ Want to just listen in? That’s OK too!
✅ A fresh, powerful group experience

💥 It’s all designed to help you achieve better results and feel truly unstoppable.

📍New Greens Social Club, 2 High Oaks, St Albans. AL3 6DL
MONDAYS 5.30pm & 7pm
THURSDAYS 1pm, 5.30pm & 7pm

📞 Denise on 07958 443563

Come for the weight loss.
Stay for the support.
Leave feeling unstoppable.

🤗 Remember When You Were Little?(for some of us that's a little further back lol)You dreamt freely.You believed without ...
25/06/2025

🤗 Remember When You Were Little?
(for some of us that's a little further back lol)

You dreamt freely.
You believed without hesitation.
You imagined boldly — without fear, doubt, or limits.

As children, we lived with open hearts 💕 and minds, fuelled by imagination and unshakable belief. But somewhere along the line, life crept in with its "be realistic", "don’t get your hopes up", and "you can’t do that".

And slowly, that spark dimmed.

As adults, we settle.
We lower our expectations.
We put ceilings on our dreams and call it "being sensible".
Fear and self-doubt whisper louder 📣than possibility.

But what if that inner voice could change?

What if you could rewrite the script — the one that tells you you’re not capable, not worthy, or not enough?
Because you are. You always have been.

At Slimming World, you're not on your own. Your consultant and your group believe in you until you believe in you. They help you silence the inner critic and reignite that childhood spark — with encouragement, compassion, and accountability.

✨ It’s not just about weight loss. It’s about rediscovering you.

Our groups meet every
❤️ Monday (including Bank Holidays) at 5.30pm & 7pm
❤️ Thursday at 1.00pm, 5.30pm & 7pm

New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Please like & share to spread the Slimming World ❤️ & help me reach out to even more folks

💬 "I’ve done the school run, the packed lunches, the washing… now what about ME?"If that sounds familiar, you’re not alo...
07/06/2025

💬 "I’ve done the school run, the packed lunches, the washing… now what about ME?"

If that sounds familiar, you’re not alone.
So many of us mums give everything to our families — and put ourselves at the bottom of the list. But it doesn’t have to be that way.

At Slimming World, we’re here to help you:
💕 Put yourself first (without feeling guilty)
🍝 Cook one meal the whole family will love
💪 Get your confidence back — step by step

✨ You don’t need to “find time” — just take the first small step. We’ll do this together 💕

Our groups meet every
❤️ Monday (including Bank Holidays) at 5.30pm & 7pm
❤️ Thursday at 1.00pm, 5.30pm & 7pm

New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Please like & share to spread the Slimming World ❤️ & help me reach out to even more folks

🧡🧡🧡  Stroke Awareness Month  🧡🧡🧡Sadly, someone suffers a stroke every five minutes in the UK – but there are some simple...
04/06/2025

🧡🧡🧡 Stroke Awareness Month 🧡🧡🧡

Sadly, someone suffers a stroke every five minutes in the UK – but there are some simple things that we can all do to reduce our risk.

This Stroke Awareness Month, we’re sharing the inspiring story of a Slimming World member who lost 4st 1lb after a stroke scare motivated him to turn his health around.

You can read Jamie’s story on the Slimming World blog: https://www.slimmingworld.co.uk/blog/inspire-jamie-woodend-4st-weight-loss/

If you’d like to find out more about the health benefits of losing weight, come along to my Group – you’re guaranteed a warm welcome.

Drop me a message for details and discover how Slimming World can help you change your life, too!

Our groups meet every
❤️ Monday (including Bank Holidays) at 5.30pm & 7pm
❤️ Thursday at 1.00pm, 5.30pm & 7pm

New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Please like & share to spread the Slimming World ❤️ & help me reach out to even more folks

🚨 New Slimming World food range products have landed at Iceland, the Food Warehouse, and Dunnes stores! I’ve tried both ...
03/06/2025

🚨 New Slimming World food range products have landed at Iceland, the Food Warehouse, and Dunnes stores!

I’ve tried both the Salt and pepper skewers and the new Korean rice bowl, and they’re total summertime taste sensations ☀️! The whole Slimming World range is perfect when you’re too busy to cook from scratch, and, as a member one of my St Albans groups, you’ll get access to exclusive money-saving offers to help you watch the pennies too!

Drop me a message to find out more ❤️.

Our groups meet every
❤️ Monday (including Bank Holidays) at 5.30pm & 7pm
❤️ Thursday at 1.00pm, 5.30pm & 7pm

New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Please like & share to spread the Slimming World ❤️ & help me reach out to even more folks

Have you seen the latest recipe book, Slimming World’s Street food 🌯🥡🌭? Packed with more than 75 sensational recipes, in...
02/06/2025

Have you seen the latest recipe book, Slimming World’s Street food 🌯🥡🌭? Packed with more than 75 sensational recipes, inspired by street food from around the world, as well as some new and exciting creations to try... and they're all on-plan too!

There’s still time to pick up your copy for free when you commit to 6 or 12 weeks of group support, I can’t wait to support you to reach a weight or size your happy with... all while enjoying delicious food ❤️.

Our groups meet every
❤️ Monday (including Bank Holidays) at 5.30pm & 7pm
❤️ Thursday at 1.00pm, 5.30pm & 7pm

New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Please like & share to spread the Slimming World ❤️ & help me reach out to even more folks

It’s Pride Month 🏳‍🌈 and here at Slimming World, we’re proud to stand by anyone on a journey to feel their best – no mat...
01/06/2025

It’s Pride Month 🏳‍🌈 and here at Slimming World, we’re proud to stand by anyone on a journey to feel their best – no matter how they identify or who they love. If you’re curious about joining a group where everyone’s welcome, I’d love to see you at my St Albans groups. Drop me a message or comment below – let’s make those weight loss goals happen together 💌.

Our groups meet every
❤️ Monday (including Bank Holidays) at 5.30pm & 7pm
❤️ Thursday at 1.00pm, 5.30pm & 7pm

New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Please like & share to spread the Slimming World ❤️ & help me reach out to even more folks

Ready to make your summer dreams come true? Whether you’re hoping to lose weight, eat a little healthier, or just have m...
31/05/2025

Ready to make your summer dreams come true? Whether you’re hoping to lose weight, eat a little healthier, or just have more time for fun in the sun ☀️, Slimming World Kitchen can help 🙌!

It’s a recipe kit delivery service from Slimming World and I ❤️ LOVE ❤️ it. Each week there are 18 new dishes to try, and everything gets sent to my door... meaning I enjoy filling healthy meals without all the faff of the supermarket.

Find out more at my St Albans groups, or tap here: [link to SWK website]

Our groups meet every
❤️ Monday (including Bank Holidays) at 5.30pm & 7pm
❤️ Thursday at 1.00pm, 5.30pm & 7pm

New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Please like & share to spread the Slimming World ❤️ & help me reach out to even more folks

Address

New Greens Social Club , 2 High Oaks, Street Albans,
Saint Albans
AL36DL

Telephone

+447958443563

Website

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