Slimming World St Albans with Denise

21/01/2026

One of the most loved parts of Slimming World is the freedom to enjoy Free Food 🍝.

With more than 350 Free Foods to make delicious, satisfying meals from, you can lose weight without counting, weighing or measuring. Just real food, real support and real results ✨.

If you’d love to enjoy food and feel great while losing weight, Slimming World could be just what you’re looking for! Find out more at one of our St Albans groups.

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

21/01/2026

We’re proud to be supporting the Department of Health and Social Care - DHSC and the nhs.uk in encouraging all adults to take the Healthy Choices Quiz ❤️.

The quiz takes just five minutes to complete, and can help you make small changes day to day – leading to a healthier and happier you 🤗.

20/01/2026

✨❤️ Dear Missing Member ❤️✨

Are you 'thinking' of coming back to Slimming World?

By 'thinking' I mean running through the ifs, the buts & the maybes… Maybe thinking ‘it’s been too long, I’ve put weight back on, what will people think? I rejoined before, they will think I’m a failure’ …

I’ve been there, I’ve felt that way & I understand!

But please be assured that you will ALWAYS be welcomed back with open arms 🤗 . And MOST importantly there is no shame, blame or humiliation in our groups, just a whole load of love, support & encouragement ❤️

So if you are thinking of coming back, there is one of these cards waiting for you 👇 with nothing to pay but the weekly fee on your return, pop me a message to secure yours 🥰

It will be amazing to see you!❤️

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

20/01/2026

Make time for you – and achieve weight loss success ⌚!

Our new research, which surveyed more than 7,000 new Slimming World members last January, revealed that – before they joined – 69% of people didn’t dare dream that they could lose weight and stay slim 💔.

After just one group, new members left feeling in control, hopeful, and full of self-belief, with 98% committed to their weight loss and 89% more confident to manage the things that had previously prevented them from losing weight 🙌.

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

16/01/2026

Meet Sandie – she lost 4st (25.4kg) in a year with Slimming World, by building healthy habits that truly last 💕.
If you’re ready for a real change, her journey shows how powerful great support and long-lasting habits can be in creating a true transformation 💪. Pop along to any of groups , we can support you to follow in Sandie's footsteps – read her story here: https://www.slimmingworld.co.uk/real-life-stories/sandie-simms

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

16/01/2026

16/01/2026

If you’re looking for mealtime inspiration that fits perfectly with your Slimming World journey, Slimming World Kitchen has you covered 🎁🙌!

From quick-cook winners to comforting favourites – plus vegetarian, vegan, pescatarian, and gluten-free options – there’s something for everyone around the table 🙌.

✅ Delicious, easy-to-follow recipes
✅ Fully Food Optimised meals
✅ 18 new recipes to choose from each week
✅ Delivered straight to your door

This is just one of the many ways Slimming World supports members. If you’d like to find out more about all the tools and support we provide, join one of my St Albans groups.

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

13/01/2026

Have you been thinking about starting your weight loss journey this year 🤔? Then this is your sign 🙌! In this week’s issue of Woman, you’ll find a voucher for free membership – saving £5/€9 💖.

As a member of our groups, you’ll get expert guidance, loads of encouragement and a supportive group of people who *get it* because they’ve been there.

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

11/01/2026

11/01/2026

11/01/2026

The secrets out!
We’re proud sponsors of this show tonight, can’t wait to see our ads! You’re going to love them! 💞

We’re proud to announce our sponsorship of ITV’s Ant & Dec’s Limitless Win this January 🎉!

It’s the perfect place to share our message of support and inspiration this new year. Just like the show’s contestants, with Slimming World you’ll discover that with the right encouragement and know-how, your potential is limitless ✨.

Let us know if you’ll be tuning in ❤️.️

10/01/2026

Have you heard the news 👀?
The Slimming World plan is now even more flexible, more enjoyable to follow and more tailorable to you 🙌! Don’t worry though – it’s still the plan you know and love… just with a few tweaks ❤️.

Want to know what it’s all about? Pop on down to my St Albans groups.

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563