Jack Stow, Chiropractor St. Albans & Harpenden

23/02/2026

Chiropractors can help with sciatica, here is a more nuanced look into the different causes, treatments and management options. Do call Jack-The-Back on 07813 98 66 55 to discuss any concerns without obligation.

Sciatica can cause sharp, radiating pain that affects your lower back, hips, and legs. This article explains how chiropractic care may help relieve pressure on the sciatic nerve, improve movement, and support long-term comfort.

15/12/2025

Chat without obligation to find out how we can help you. High Street locations & Short Clinics. 5⭐️ Chiropractic, patient-centred care. 01442 927070 / Text 07813 986655

29/10/2025

Great to be able to support one of our favourite local charities whilst shopping at our favourite convenience store . Do consider getting the Co-op app, or signing into your account online to give to your charity of choice whilst you shop.

The Co-op Local Community Fund is supporting Electric Umbrella. Become a member or sign in to choose a local cause to support.

16/10/2025

"Be proactive." . Understand body mechanics, stability, flexibility, and active care to keep independently moving! No obligation if you want a free "Chiro Chat". 07813 98 66 55

Today is . This year’s theme, “Invest In Your Spine”, emphasizes the importance of proactive spinal care through movement, physical literacy, and lifestyle choices in promoting lifelong health and well-being.

In England, 34% of adults live with chronic pain - many from back pain.

We must reduce long waits for specialist treatment and ensure MSK patients have access to multi-disciplinary MSK professionals delivering integrated, high-quality care to tackle chronic pain effectively.

24/09/2025

Incredible news in the fight against a devastating disease. 👏🏻🔬🏥⚕️🤞🏻❤️

One of the most devastating diseases finally has a treatment that can slow its progression and transform lives, tearful doctors tell BBC.

06/09/2025

*£250 gift card prize draw* The survey is suitable for low back pain patients at any stage of care, including new patients. It is voluntary, takes around 15 minutes, and participants can enter a prize draw for a £250 Amazon Gift Card.

06/09/2025

10/05/2025

Please vote now for our friends on . Amazing group. Years of dedication and support from these inspiring, local team. Deserve to make the final. Love from us 🤞🏻✊🏻🎉🎉🎉❤️🗳️🗳️🗳️🗳️🗳️👏🏻👏🏻👏🏻Vote here!

Voting is free.

06/11/2024

Stress, fireworks or global politics disturbing your sleep? We understand the profound effects sleep can have on well being, tissue-healing, function, mood & some types of headaches. We love the folks The Sleep Charity, and their evidence-based resources- https://thesleepcharity.org.uk/information-support/adults/ Check them out or ask a health professional how else you can better manage your own health. Happy to speak without obligation on 01442 927070, or visit www.jacktheback.com

22/06/2024

Royal College of Chiropractors Summer Conference.

02/02/2024

What a great day, patient focused, evidenced based, and not bad company to boot. Can’t wait for the next one.

01/11/2022

This.🤔 👍🏻❤️