Amber Hadert Sports and Bowen Therapy

28/02/2026

Endometriosis

Just over a year ago, I asked for volunteers who had endometriosis to try some Bowen therapy over a 3 month period. The majority of the volunteers had significant improvement in many symptoms including irregular/painful/heavy/clotty periods, abdominal pain, night sweats, brain fog, bloating and fatigue.
If this is of interest to you, follow the link for more information on the hormonal work I offer. It can also help with menopause, fertility and much more.

Hormonal Work-The Bowen WayBased on Tom Bowen’s Techniques, Trevor Rose developed a treatment to stimulate hormones. Over time this expanded to address a variety of hormonal issues including:MenopauseMenstrual...

21/01/2026

Best explanation ever!!!!!!

21/10/2025

The lovely Lucy asked me to write a few lines about sports massage to aid recovery after a marathon. Lucy is an excellent running coach. Check her out on Instagram!

21/10/2025

You can also follow on Instagram to see more.

21/10/2025

The lovely wrote this article on marathon recovery and asked me to write a few lines about how sports massage and massage guns can assist with this.
Lucy is an excellent running coach. Check out her instagram page.

25/06/2025

🎉 5 Fun Facts About the Bowen Technique 🎉
(AKA the gentle therapy with powerful results!)

1️⃣ It’s all about fascia! 👍
Bowen moves target the connective tissue (fascia) that wraps around your muscles and organs - helping to release tension, restore balance, and reboot your body.

2️⃣ No cracking, no crunching 🤗
It’s gentle, non-invasive, and you stay fully clothed - it’s what makes Bowen Therapy so unique (and relaxing!).

3️⃣ Less is more ✨
Practitioners often pause between moves to let the body respond. Those quiet moments? That’s when the magic happens.

4️⃣ It was developed by an Aussie legend.🇦🇺
Tom Bowen, the creator of the technique, was a self-taught therapist from Australia - helping thousands of people with his hands-on healing in the 1950s–80s.

5️⃣ It helps more than just sore backs. 🤕
From sports injuries to stress, headaches to hormonal balance - Bowen can support a wide range of conditions by helping the body heal itself.

Drop us a 💙 in the comments, if you've felt the difference.

13/06/2025

Sports Massage for a Father day gift? Get in touch.
07722167191.
Chiswell Green

22/02/2025

01/02/2025

24/01/2025

I have 5 ladies all booked in now. Thank you for your interest. Please like and follow my page for updates on this treatment.