BirthBalm HypnoBirthing & Placenta Encapsulation

08/04/2026

✨️Hypnobirthing refresher session at 36 weeks 🤰 online- perfect if you've moved away from St Albans, Herts!

Recapped & refreshed all the Hypnobirthing tools & techniques!

Bonus I got to meet their beautiful Hypnobaby number 1 at the end of the session after her nap 😴 😍😍😍

Msg me to book your 2 hours Hypnobirthing refresher session in, online or in person!

Louise 💛
07932 745925

www.birthbalm.co.uk
louise@birthbalm.co.uk

08/04/2026

✨️ Hypnobirthing Refresher session at 25 weeks pregnant 🤰

Recapped & refreshed all the Hypnobirthing tools & techniques learnt last time with me...which was 2.5 years ago.
Felt like yesterday.. times flies!

Love to hear they are now feeling calm, confident, prepared and looking forward to THIS baby's birth 🫶🫶🫶

Msg me to book yours in!
Louise 💛
07932 745925

louise@birthbalm.co.uk
www.birthbalm.co.uk

29/03/2026

As usual another fantastic Sunday Bump Club! St Albans free pregnancy social ✨️

It was so lovely to see some mums returning and a few first timers too!
Lots of chat, laughter and sharing pregnancy and postntal tips.

A great opportunity to make new local mum friends in a relaxed & friendly space.

Please spread the word, everyone welcome!

📆 Next Sunday Bump Club: 26th April
10.30am-12.00pm

Book your FREE space on Eventbrite.
Link in bio

See you there,
Louise 💛

07932 745925
www.birthbalm.co.uk

28/03/2026

19/03/2026

Fabulous meet up with the lovely local reflexologist ✨️ in the amazing ☀️🌞😎

We could have chatted all day long... all things pregnancy, birth and supporting local St Albans mums with reflexology, Hypnobirthing & placenta encapsulation.
As well as many other things...teenagers, aging parents, midlife 🤣

22/02/2026

🤰A fantastic morning at St Albans Pregnancy Club- Sunday Bump Club!

It was so lovely to meet some mums pregnant with their first babies; a second timer, & a third timer pregnant with babies number 2 & number 3!

A great opportunity to make new mum friends in a relaxed, informal & friendly environment.

And the coffee ☕️ & brunch 😋

💛Chat - Friendship- Support

18/02/2026

Pregnant? Expecting your baby in 2026?With Hypnobirthing I can help you have an easier, calmer, more comfortable pregnancy & birth- so that you feel much more confident and in control.

Partners- this is for you, too 🙌
Team work makes the dream work ✨️

✨️ I'm Louise Balm (BirthBalm) based in St Albans.
🫶 I worked as a Midwife locally for 14 years.

🌟 I teach Hypnobirthing group & 1:1 courses, as well as refresher sessions for previous Hypnobirthers, & a shorter intensive Hypnobirthing course for those later in pregnancy or short on time!

✨️ I'm also a placenta specialist.

🙏 Please save this post & share with any pregnant mums that need to see it!

You can book online/drop me a msg for more info.

www.birthbalm.co.uk
louise@birthbalm.co.uk
07932 745925

Louise 💛

18/02/2026

Pregnant? Want an easier Birth? Let me show you the way with Hypnobirthing ✨️

The transformation from you feeling scared to prepared begins in the very first Hypnobirthing session!

By the time your baby is ready, you will be feeling calm, confident, in control, fully prepared & looking forward to your birth & meeting your baby 💪🙌

I can't wait to help you with this.
Birth does NOT have to be endured!

🌟 I have 1 space left on my next group course starting 24th Feb 🌟

Book online
www.birthbalm.co.uk

Please share with all pregnant mums that need to know & will benefit hugely from this!

Louise 💛

15/02/2026

🤰Pregnant? Feeling anxious/scared/dreading your birth?

✨️The transformation from scared to prepared begins in the very first Hypnobirthing session!✨️

By the time your baby is ready, you will be feeling calm, confident, in control, fully prepared & looking forward to your birth & meeting your baby 💪🙌

I can't wait to help you with this.
Birth does NOT have to be endured!

🫶 I have 2 spaces available on my next group course starting 24th Feb

👇Book online
www.birthbalm.co.uk

👇Please share with all pregnant mums that need to know & will benefit hugely from this!

Louise 💛

15/02/2026

✨️Feedback from my in person group Hypnobirthing course, St Albans.

✨️Next group Hynobirthing course:
2 Spots left to book! ✨️
Dates:
Tuesdays Feb 24 March 3, 10, 17
6.30pm-8.30pm

💪These work so well alongside other antenatal courses like NCT, Bump & Baby etc as gives positive mindset set & confidence along with the practical Hypnobirthing tools breathing, visualisation so you will feel fully prepared and be looking forward to your birth!!

🌟Groups are great as everyone learns from eachother questions!

🫶 I also teach as 2 x 2 hours intensive essential Hypnobirthing course as 1:1 as some prefer this if shorter on time!

Book group course online
www.birthbalm.co.uk
Or msg me to book 1:1's
louise@birthbalm.co.uk
07932 745925

Save & Share this with any pregnant 🤰 mums that need to see this 🙏🙏🙏

Louise 💛

11/02/2026

📢 Your birth does not have to be endured!! With Hypnobirthing I can help you have an easier, calmer, more comfortable pregnancy & birth- that you feel much more confident & in control of.

✨️ I'm Louise Balm (BirthBalm), based in St Albans, Hertfordshire. I worked as a Midwife for 14 years.
I teach Hypnobirthing group and 1:1 courses, as well as refresher sessions for previous Hypnobirthers & a shorter intensive Hypnobirthing course for those later in pregnancy or short on time!

🌟 I'm also a placenta specialist.

Please save this post and share with any pregnant mums 🤰 that may need this 🙏

Let's take the easier way wherever possible, I can show you 🙌

You can book online- www.birthbalm.co.uk
Or contact me for more info
louise@birthbalm.co.uk
07932 745925
Louise 💛

10/02/2026

FREE Pregnancy Social! Share with pregnant friends in & around St Albans 💛

Book on Eventbrite 💛