Celia the Doula

Celia the Doula I am a wellbeing support doula & an advocate for positive pregnancy, birth & postnatal pathway.

There is no textbook or manual, my aim is to guide and help you carve a way that is evidenced and researched based information web: www.celiathedoula.co.uk

Soft lights, steady breath, quiet strength.Holding space in the moments that matter most, where time slows, trust deepen...
06/04/2026

Soft lights, steady breath, quiet strength.

Holding space in the moments that matter most, where time slows, trust deepens, and a new life begins.

Birth isn’t just about the arrival… it’s about how you feel along the way.

Calm. Supported. Seen.

A different kind of holding space this time.Bowls, breath and a room where I can simply lie down and be looked after for...
10/03/2026

A different kind of holding space this time.
Bowls, breath and a room where I can simply lie down and be looked after for a while.

♥️🧡💛🩷🤎🖤💙💚
08/03/2026

♥️🧡💛🩷🤎🖤💙💚

Birth asks so much of a mother.Courage. Trust. Surrender.My work is to remind her she already carries everything she nee...
06/03/2026

Birth asks so much of a mother.
Courage. Trust. Surrender.
My work is to remind her she already carries everything she needs. Thank you for choosing me you're an amazing mother, I admire your bravery and sense of calm. 🩷💛🧡💚♥️

It's been an honour to help through the first 7 weeks of you learning all that's around you wearing clothes, smells, noi...
27/02/2026

It's been an honour to help through the first 7 weeks of you learning all that's around you wearing clothes, smells, noise, sucking, feeding, pooing and all new ways of being. Seven weeks of becoming part of your beautiful family. There is something so sacred about this window when everything seems tender, still forming, still finding its space. thank you for choosing me. If the world had more people like you it would be a wonderous place to live💛💚🖤🧡🩷🤍🤎🥰

Did you know you can rent a hospital-grade breast pump?Hospital-grade pumps are designed for establishing and protecting...
30/01/2026

Did you know you can rent a hospital-grade breast pump?

Hospital-grade pumps are designed for establishing and protecting milk supply in the early weeks, during relactation, or if feeding has been challenging. They offer stronger, more consistent suction and are built to work with your body over time.

In bra pumps can be brilliant for flexibility and convenience and hospital grade pumps can be supportive when supply needs a little extra help. Support looks different for every feeding journey, reach out if you have questions or need support. I'm FEDANT trained in breastfeeding and happy to help. 🧡🤱🏻

Perinatal practitioners showing up, learning, unlearning and holding space for families and for each other. So grateful ...
28/01/2026

Perinatal practitioners showing up, learning, unlearning and holding space for families and for each other. So grateful to be in rooms like this ✨ .doula

24/01/2026
Tummy time doesn't always look like this. Sometimes it's tears. Sometimes it's 10 seconds. Sometimes it's on you, not th...
24/01/2026

Tummy time doesn't always look like this. Sometimes it's tears. Sometimes it's 10 seconds. Sometimes it's on you, not the mat. And all of it counts. Progress isn't made in perfect poses it's made in tiny, real moments

19/01/2026

When you were fifteen months old, your Dad took you out for the day. You had reached that point where you could be without b**b for a good few hours, if distracted enough. And so we were apart for the first time. And it felt something like freedom.

I checked in on you at hourly intervals, worried that you'd somehow not nap or eat. Your Dad would appease me with photo updates: you in Nandos munching on a corn-on-the-cob the size of your head. You zonked out in the Cambridge sunshine, head slumped to one side in your buggy. I loved it. My boy in the big city.

I didn't clean. I didn't bathe. I sat and watched the most harrowing TV drama, but I was ecstatic. Beaming from ear to ear. Tea and toast had never tasted so good. I could feel myself recharging with every hour that passed.

As you both headed home, I spoke to you on the phone for the first time. Somehow that baby babble sounded more grown-up down the telephone line. I put the phone down, thinking: I can't believe that he's mine.

In the evening, you toddled drunkenly through our front door looking like you had tales to tell. You grabbed at my top then fed for England. We sat on the couch, reunited. And I finally understood comfort as a two-way street.

That night, the two-hour bedtime didn't feel like such a drag. The wake-ups felt that bit more manageable. We were all the better for that little breather, that first taste of distance.

Art by: This Mama Doodles

Words by: Mother Truths

Taken from "Warm Like Summer: Little Stories of Early Motherhood" Available to buy worldwide: https://linktr.ee/mother_truths

Address

Hatfield Road
Saint Albans
AL1

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