ProLongevity

06/03/2026

Announcing ProLongevity Essentials - our New Coaching Programme . A 12 week Pharmacist Led group designed to help you stabilise appetite. Interested ? See more here:-https://prolongevityessentials.co.uk/

04/03/2026

What is a Continuous Glucose Monitor ? How does it work? Read our complete guide to CGMs , the benefits , the types and the usage https://www.prolongevity.co.uk/complete-guide-to-continuous-glucose-monitors/

27/02/2026

"GLPs and Calorie Counting: Separating Scientific Truth from Food Myth - Calories Are Not Nutrition"

A 500-calorie doughnut and a 500-calorie steak are not
the same thing. - see more here https://prolongevityessentials.co.uk/dementia-a-simple-guide-for-people-using-glp-1s-2/

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25/02/2026

If you’re looking to lose weight and keep it off without turning to a GLP-1 drug, you’re in the right place. We focus on sustainable metabolic health, hormone balance, dietary precision, and lifestyle optimisation. More here https://prolongevityessentials.co.uk/how-to-permanently-lose-weight-without-using-a-glp-1-drug/ -1

20/02/2026

Episode 44 - "Let There Be Light!” - The Prolongevity Podcast Sauna & Light therapy - A powerful combination - Graham Phillips and Brian Richards delve into the transformative effects of sauna and light therapy on health and longevity - watch here https://www.youtube.com/watch?v=nKdKDnDZ7x4

18/02/2026

GLP1's and Dementia - read our latest blog here about the Dementia risk and why GLP-1 users should care https://prolongevityessentials.co.uk/dementia-a-simple-guide-for-people-using-glp-1s/ -1

13/02/2026

Introducing ProLongevity Essentials - our New Coaching Programme . A 12 week Pharmacist Led group designed to help you stabilise appetite. Interested ? See more here:-https://prolongevityessentials.co.uk/

11/02/2026

Announcing "Let There Be Light!” - The Prolongevity Podcast - Episode 44 - Coming Soon!- Sauna & Light therapy - A powerful combination - https://www.youtube.com/watch?v=NrZXLGQdfgw

05/02/2026

Announcing ProLongevityEssentials - our New Coaching Programme . A 12 week Pharmacist Led group designed to help you stabilise appetite, and reduce the risk of regain . Sound interesting? See more here:-https://prolongevityessentials.co.uk/

04/02/2026

Graham on The BBC
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.bbc.co.uk%2Fnews%2Farticles%2Fc70lxd6kp9ko%3Fapp-referrer%3Ddeep-link%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExVlA4Umh0ejBaODB1d0dUWnNydGMGYXBwX2lkDzUxNDc3MTU2OTIyODA2MQABHu5rqQEx5S0MTM8p-0VsCv7NQ5Npc4opuO0uKqL21nbPzyMs5tTwags-c7zI_aem_YK9r8UGR3oHurGKhCEt2cQ&h=AT3RgPdnrGCwlFKUgcPHMSw1dafG7AglcbylOY5kWDbX-lFId5x5v8xKpX2xB8w5nGIIW9yPX0JdG_T1KsyL0IkxdC2xoju_6y1UWeh2tVfTDQwwBvi-MSFIcS5nz6jcJb4

"The pharmaceutical industry doesn't want you to know that if you ate the right food, you wouldn't need their drugs," he says.

30/01/2026

Diabetes can spell life or death for some. Discover why avoiding this life-limiting condition is vital: https://www.prolongevity.co.uk/why-is-avoiding-diabetes-so-important/

27/01/2026

The ProLongevity YouTube Channel is packed with our latest Podcasts, success stories and free help and advice , so subscribe now https://www.youtube.com/c/prolongevity #