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Basking Babies St Albans

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Basking Babies St Albans

Pregnancy and baby classes in St Albans and surrounding areas. https://www.baskingbabies.co.uk/stalbans

20/05/2026

Week 2 of Baby Massage at Highfield Park complete! 💕

I have really enjoyed getting to know all the lovely mums and their beautiful babies here over the past few weeks. From the moment they walked through the door, this group just clicked - and it’s been so special to watch those friendships begin to grow.

There’s something really comforting about sitting together, sharing the highs, the sleep deprived lows, the little wins and all the in-between bits of motherhood. I honestly think I treasure the chats just as much as the massage itself 🤍

Seeing mums support one another and leave feeling a little lighter is such a huge part of why I love these classes so much x

Baby massage | St Albans baby classes | New Mums

13/05/2026

I’m very happy to be welcoming back Sarah, The Mummy PT .mummy.pt, to this week’s baby massage class at St Paul’s Church!

Sarah specialises in pregnancy and postnatal fitness and recovery, and she’ll be joining us to share her expert tips and advice. Whether you’re ready to ease back into exercise, strengthen your pelvic floor, or simply learn more about caring for your post-baby body, Sarah will be there to answer all your questions and offer her support.

Looking forward to it!

09/05/2026

Did you know baby massage can help support and strengthen your little one’s digestive system?

Here’s why:

🧠 Massage stimulates the vagus nerve - the nerve responsible for “rest & digest” - helping food move more smoothly through the gut.

⚡️ It also supports myelination - the process that strengthens brain-to-gut communication - so the digestive system works more efficiently.

💨 Gentle tummy strokes can help trapped wind and gas move through the body more easily, bringing relief from discomfort.

💤 During massage, calming hormones like oxytocin and melatonin are released, helping relax the body, soothe the digestive system, and promote better sleep.

All of this supports your baby’s immature digestive system as it develops and matures - helping them feel more comfortable, relaxed and content 💕

That’s why baby massage can be such a powerful tool for easing symptoms of colic, wind and constipation.

06/05/2026

Our latest courses are now available to book for the next term at Trestle Arts Base and it’s never too early to secure your space 💕

✨ Baby Massage & Reflexology - From birth to active crawling. A calming, nurturing space to connect through gentle touch, ease common baby discomforts, and help both you and your baby fully relax.

✨ Baby Yoga - From 3 months to active crawling. Relaxed, playful classes with movement, songs and gentle stretches to support your baby’s development in a fun, supportive way.

Spaces can fill quickly, so if you’re thinking of joining us this term, now is the perfect time to book.

If you have any questions at all, feel free to message me - I’m always happy to help.

Laura x

05/05/2026

Today I welcomed back Pav to chat with my lovely massage mums at Trestle Arts Base and support them with all things baby sleep 💤

Pav has been a part of my Basking Babies journey since my very first course nearly 1 year ago. She brings such a calm, reassuring approach to sleep every single time and her sessions are always a firm favourite with my mums.

I love having her by my side and feel so grateful to have her as part of our community. I’m already looking forward to the next one!

04/05/2026

⭐️⭐️⭐️⭐️⭐️

A gorgeous review from a gorgeous mum 🥰 Thank you so much!

01/05/2026

Are you eagerly awaiting the arrival of your little one this May? 🌷

These last few weeks can feel like a strange mix of excitement, impatience, and “are we nearly there yet?”

It can also bring up a lot of questions and a real urge to feel a bit more ready for what’s coming.

If you’re looking for a calm, supportive space with other mums who are in the same stage as you, you’d be so welcome 🌷

# stalbansbabymassage

29/04/2026

Baby yoga! 🌈

Gentle stretches, playful poses, sweet songs, and lots of smiles - all designed especially for your baby…that’s what our baby yoga classes are all about!

Every class is a chance to enjoy some movement, giggle, and discover new ways to have fun together whilst supporting your baby’s development.

New course starting at The Nest on the 1st June. Join us!

23/04/2026

Just some very gorgeous class moments! What more can I say!!

😍 So much cuteness 😍

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