15/02/2023
Wellbeing Wednesday
Give your immune system and gut health a boost with...
Ginger & Turmeric Shots
~Ingredients~
🔹1/3 Fresh pineapple - Improves gut health
🔹1 Fresh orange - Helps regulate blood pressure
🔹1 Fresh lemon - Clears out toxins from the body
🔹100g Root ginger - Has powerful medicinal properties
🔹50g Root turmeric - Helps alleviate joint pain.
🔹1/4 tsp Ground black pepper - High in antioxidants and has anti- inflammatory properties.
🔹330ml Coconut water - Good source of hydration (or water)
80-100ml per serving
Store in fridge.
These invigorating shots are busting with goodness and health benefits.
Have fun. Stay safe. Stay healthy.
