LighterLife with Alicia

LighterLife with Alicia LighterLife is much more than just a diet - our programmes show you how to lose weight quickly and ke

20/01/2026

Seeing real progress makes all the difference. With LighterLife, lose a stone a month while following simple, structured steps.

A clear plan. Steady routines. Support that actually stays with you.

That’s how intention turns into lasting weight loss. https://tinyurl.com/yr2e8ta8

20/01/2026

One of your 4 daily Foodpacks just got even better. Our Crispy Peanut VLCD Bar.

Packed with protein, low in calories and satisfyingly crunchy, it is a simple way to stay fuelled throughout a busy day.

Ideal when you need something quick and convenient.

Shop our bars here. https://www.lighterlife.com/aliciablaney

19/01/2026

Lasting weight loss starts with what you believe is possible.

With LighterLife, it is not just about losing weight. It is about changing how you think, eat and live for good. https://tinyurl.com/yxcbj7tk

9 stone lighter and living life without limits. This is what real transformation looks like.👉 Read Bev’s full story. htt...
18/01/2026

9 stone lighter and living life without limits. This is what real transformation looks like.

👉 Read Bev’s full story. https://tinyurl.com/mv489hap

Your 2026 weekly affirmations are here to help you focus on progress over perfection, practice mindfulness, and build he...
17/01/2026

Your 2026 weekly affirmations are here to help you focus on progress over perfection, practice mindfulness, and build healthier habits every day.

Take a moment each day to show up for yourself and enjoy the journey toward a lighter, healthier life.

Save or share these affirmations with someone who could use a little extra encouragement.

Our community is our superpower!Come join the LighterLife® Support Group on Facebook - a community of people who get it ...
17/01/2026

Our community is our superpower!

Come join the LighterLife® Support Group on Facebook - a community of people who get it and are walking the same path as you. 💙

👉 https://tinyurl.com/5ydmh4ta

16/01/2026

With LighterLife, you’re never on your own.

A personal Mentor works with you at every step, providing weekly guidance and ongoing support to help you reach your goals.

Find out more about how support makes lasting weight loss achievable. https://tinyurl.com/y2b54jt7

Lasting weight loss is built on simple, repeatable steps.A clear structure. Consistent routines. Real support from peopl...
15/01/2026

Lasting weight loss is built on simple, repeatable steps.

A clear structure. Consistent routines. Real support from people who stay with you.

This is how intention becomes something sustainable, day by day.
https://tinyurl.com/yr2e8ta8

15/01/2026

Success doesn’t happen in isolation. With the right support, you can stay on track, build lasting habits, and reach your goals step by step.

💙 Save this post or share it with someone who could benefit from extra support on their journey.

When the temperature drops, a warm drink can make all the difference.Our Savory Broth Drink Sticks are perfect for cold ...
14/01/2026

When the temperature drops, a warm drink can make all the difference.

Our Savory Broth Drink Sticks are perfect for cold days. Just add one sachet to hot water for a delicious, warming drink. At just 18 calories per serving, it’s a tasty way to stay hydrated.

Grab a pack here: https://www.lighterlife.com/aliciablaney

Scientific studies show that Very Low-Calorie Diets can support healthy, proven weight loss.Want to know what a VLCD is ...
14/01/2026

Scientific studies show that Very Low-Calorie Diets can support healthy, proven weight loss.

Want to know what a VLCD is and how it works? We’ve broken it down in our blog so you can see how it helps you reach your goals safely and effectively.

Find out more here 👉 https://tinyurl.com/2s3fbu2k

Gerry lost 4st 7lb and rediscovered her confidence. Her journey shows how consistent support and guidance can make lasti...
13/01/2026

Gerry lost 4st 7lb and rediscovered her confidence.

Her journey shows how consistent support and guidance can make lasting weight loss achievable.

Read her full story here: https://tinyurl.com/m8m5epkp

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St Albans Girls School, Sandridgebury Lane
Saint Albans
AL36DB

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10am - 11:30am

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