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Emma Daisy Yoga

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Emma Daisy Yoga

St Albans based yoga teacher offering online & in person classes weekly. All abilities welcome, priv

21/05/2025

✨The inner temple ✨

An online meditation journey where I’ll be sharing 5 of my favourite meditation techniques that I use in my own practice.

The intent of this offering is to help support you to cultivate a regular meditation practice that can help to create a sense of space in a noisy and busy world

More information and sign up via the workshops & retreats page in my bio 🙏✨❤️

05/02/2025

We are so excited to be hosting this yoga & Pilates retreat in Sicily at the beautiful 28th June - 5th July. A traditional Sicilian farmhouse surrounded within the rolling hills of the Madonie region. Expect daily yoga, Pilates & meditation practices, delicious Sicilian meals, free time to explore the fabulous beaches of Sicily, lounge by the pool, enjoy a massage or venture out on a wine tasting tour. We are already half full for this sensational retreat so definitely book soon to avoid disappointment 🙏✨❤️

20/01/2025

Very excited to be offering this reiki empowerment pathway non residential retreat style training again this April! We keep spaces limited for an intimate training container so that everyone is seen, heard and receives the individual support they need. Find out more & book your space via the link in the bio 🥰🙏❤️

01/01/2025

Whilst I don’t celebrate the ‘new year’ until the spring equinox in March, the end of the calendar year always makes me feel very reflective about all that has been. This year has been huge for me, it brought about lots of change, challenges, hard work and so many beautiful & rewarding moments! Feeling truly grateful for all that was in 2024 and wishing you all a magical 2025!

A gentle reminder that the New Year does not have to mean a new diet, a new fitness class you don’t enjoy, or a whole list of new goals to feel overwhelmed by. Let’s make this New Year promise to listen to our heart. To trust ourselves. To support ourselves. To choose the things we love rather than going down the same old abusive path of trying to mould ourselves into something the media tells us we are supposed to be. We are still in the depths of winter, nature is quiet and in hibernation mode and its calling us to do the same. We will be easing into the new year and new term of classes compassionately with breath, movement & meditation and we start back next Wednesday 8th January! Would love to see you there and guide you to connect with your mind, body & spirit 🙏✨❤️

16/12/2024

And just like that, 10 newly qualified yoga teachers step into the world. There aren’t any words for how proud I am of these amazing warrior women. My heart is absolutely bursting full of love, gratitude & pride. They have worked so hard over the last ten months and the bond and love within the group is so strong. We have had many laughs, lots of tears and so many beautiful shared memories. We have witnessed a huge transformation in each and every one of these amazing souls and it’s a genuine honour and pleasure to have helped guide them to be the wonderful, confident and inspirational teachers that they are. A bitter sweet ending to this container but an exciting new chapter awaits. Becoming a yoga teacher was without a doubt the best decision I ever made and it has been amazing to step into this new role of training new teachers alongside my yogi sister .yoga with the help of our amazing teaching team .tree what an amazing journey! The next round of ignite 250hr yoga teacher training begins in April 2025 and we are half full. If you fill the call, get in touch and let’s chat 🙏❤️

04/12/2024

Landing back after another amazing two weeks spent in my favourite part of the world in south Goa. A beautiful week long retreat at the stunning with an incredible group of women. Honoured to work with such beautiful souls on retreat to hold the space together with Sacred heart kirtan with immersive soundscape with and beautiful hands on assists and support in asana practice with . Thank you to the beautiful sacred land for holding us so lovingly and for always brightening my spirit, bursting my heart wide open and brining me back to myself again and again. Same time next year anyone? Heart is feeling so so full and I can’t wait to see many of you back on the mat this week in classes 🙏❤️

06/11/2024

I can’t quite believe my last term of the year begins this evening! For many of us, this time of year can feeling really challenging with the shorter days and longer nights calling for us to slow down and rest whilst the faced paced demands of life are still very much present. Commit to carving some time and space for yourself each week where you can press pause, tune in and reconnect with all that is within.

Join me for a slow, steady & strengthening practice that flows with the breath to create a moving meditation. Through the practice we can reconnect with the different layers of ourself and learn to honour and nurture ourself so that we leave feeling somewhat lighter, brighter and nourished.

Limited spaces are left for this term, you can sign up via the link in my bio 🙏✨❤️

29/09/2024

Ignite 250hr yoga teacher training begins in April. Early bird pricing ending soon! Get in touch if you’d like to book a discovery call 🙏✨❤️

17/09/2024

✨ Yoga & Pilates day retreat, Sunday 20th October 11:30am-4:30pm .house ✨

Carve some time and space just for you this autumn and join Emma & Antonia for a delicious day retreat combining yoga, Pilates, meditation & crystal sound healing practices. A vibrant and nutritious plant based lunch is included lovingly created by an exceptional local chef.

Investment £129 per person

Just 4 spaces left, get in touch to book your space! ✨❤️

14/09/2024

An absolutely fabulous week long retreat in Morroco. A few days in a beautiful kasbah in the Atlas Mountains with beautiful guided hikes followed by a few days at the beautiful boutique hotel & spa in a Berber village just outside of Marrakesh. The perfect balance and a beautiful group of souls! Thanks for organising another wonderful retreat! Heart is feeling full 🙏❤️

25/08/2024

We’re engaged! 💍✨❤️ So excited to spend the rest of my life with my best friend & twin flame love you so much ❤️❤️❤️

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Saint Albans
AL14JE

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