Rosie Cheeks Fitness

Rosie Cheeks Fitness Accountability of my own journey back to health, fitness and being myself after motherhood.

So excited to be doing this with a team of amazing women this year 🥰💪👟 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ ...
04/08/2025

So excited to be doing this with a team of amazing women this year 🥰💪👟
🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️



If anyone fancies giving it a try, I'd highly recommend it!!!

A training session for Kernow Killer smashed by these beauties 🥰Bethan 💪👟😻Sharon 👟💪🤩
27/07/2025

A training session for Kernow Killer smashed by these beauties 🥰

Bethan 💪👟😻
Sharon 👟💪🤩

I've been really stressed and worried about the summer holidays.Not because my children, they are excited for the advent...
23/07/2025

I've been really stressed and worried about the summer holidays.

Not because my children, they are excited for the adventure and activities and so am I! 🥰🥰

I'm worried because I won't be able to follow my usual routine of walks, gym and keeping active.

But that's okay, I need to adapt and not allow it to affect progress.

Finding a routine and a new normal that can be realistic.

Later evening gym sessions and sticking to my macro goals will help. 💪💪

I've got this 🏃‍♀️🏋‍♀️💪🍑👟🩰

17/07/2025

I'm super excited! Ive deicide to believe in myslef! 👯‍♀️💃🩰💪🍑
I'll be training to teach and instructor some fun fitness/dance and burlesque classes!!!

Watch this space 🤩🥰🥰😍

I've been getting major anxiety around the gym at the moment. Hoping to take my time and get back to what I enjoy 🥰✌️
02/07/2025

I've been getting major anxiety around the gym at the moment.

Hoping to take my time and get back to what I enjoy 🥰✌️

Team Muddy s***s for Kernow Killer October 2025Kayleigh 💪🥰🍑Sharron🥰💪🏃‍♀️Rosie 🥰💪✌️(Missing the beautiful Bethan in the p...
25/06/2025

Team Muddy s***s for Kernow Killer October 2025

Kayleigh 💪🥰🍑
Sharron🥰💪🏃‍♀️
Rosie 🥰💪✌️
(Missing the beautiful Bethan in the photo)

Can't wait for all the fun to come 🤩😍

I sometimes doubt myself and worry that my habbits and lifestyle won't change. I worry that my health will be affected a...
25/06/2025

I sometimes doubt myself and worry that my habbits and lifestyle won't change. I worry that my health will be affected and I don't always see a difference.

This is most likely due to the fact that I am always running around after two little boys and get interrupted sleep.

So I have to stop and take a break and look back at old photos. I don't see before and after as it's a going to be a constant journey and getting healthy and staying healthy.

This is my little reminder 🥰💪🥳

I'm so excited for Kernow killer in October!!With such an amazing team of strong women. 💪👯‍♀️🥰🏃‍♀️👟
03/06/2025

I'm so excited for Kernow killer in October!!

With such an amazing team of strong women.

💪👯‍♀️🥰🏃‍♀️👟

Hi all, It'd been a while... Life has been full on and lots has changed. The main change has been my mind set. I stopped...
17/03/2025

Hi all,

It'd been a while...

Life has been full on and lots has changed.

The main change has been my mind set. I stopped the negativity towards myself!!! Which actually helped me to focus on how to look after myself and give my body what it needed.

Thankful for the love and support from friends, family and loved ones. 😍

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