The Run Lab: Clinical 3D Gait Analysis at Cornwall Physio

22/09/2025

Our latest Workshop is now booking!

How To Manage Arthritis long term without wasting months doing the wrong thing!

Wednesday 8th October 6.30pm at Cornwall Physio.

Click the link to find out more and book your place before it fills.
Places are limited so book your space NOW.
https://info.cornwallphysio.co.uk/workshop-register-6274-4938

10/09/2025

𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗣𝗔𝗜𝗡
Doesn’t Have to Stop You From Living Your Life or Doing What You Love

❎Rotator cuff injuries
❎Bursitis
❎Osteoarthritis
❎Frozen Shouder

Temporary fixes like rest or painkillers don’t address the root cause,
at Cornwall Physio, we use cutting-edge treatments for long-lasting relief

🟠Focussed Shockwave Therapy (f-SWT)
Targets calcifications and improves blood flow for tissue healing

🟠Electromagnetic Transduction Therapy (EMTT)
Reduces inflammation and promotes deep tissue repair

Our Unique 3-step framework ensures lasting results

1️⃣Heal: Reduce pain with advanced therapies like EMTT and fSWT.

2️⃣𝗠𝗼𝘃𝗲: Restore mobility with personalised plans.

3️⃣𝗣𝗲𝗿𝗳𝗼𝗿𝗺: Build strength and prevent future injuries with tailored rehab & Maintenance protocols

Support your recovery at home
✔️Stretch regularly to improve flexibility.
✔️Use ice for swelling or heat for stiffness.
✔️Adjust your posture – no more rounded shoulders!

𝙏𝙖𝙞𝙡𝙤𝙧𝙚𝙙 𝙋𝙡𝙖𝙣𝙨: 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙨𝙚𝙙 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙜𝙤𝙖𝙡𝙨. 𝙒𝙚’𝙡𝙡 𝙜𝙚𝙩 𝙮𝙤𝙪 𝙗𝙖𝙘𝙠 𝙩𝙤 𝙙𝙤𝙞𝙣𝙜 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙡𝙤𝙫𝙚

Don’t let shoulder pain control your life
Call to book your Assessment
📞01726 815189

05/08/2025

Who’s coming down to The Woods??
This looks like such a great event. We’ll be there giving advice and cheering you all on, we might even bring some jelly babies!!!😁

All entries for The Woods race close two weeks beforehand.
That gives you just over 4 weeks to decide if you would like to take on the challenge 🌳
This race is limited to 100 runners and we currently have 30 spaces left.
Once they're gone, they've gone 🏃‍♀️
Bys Vyken Events
Firebrand Brewing Co Brew Cornwall
The Swap Box Karen Spooner Soft Tissue Therapist Omega
The Run Lab: Clinical 3D Gait Analysis at Cornwall Physio
Cornwall Running Show

04/08/2025

Medal Monday 🎖🎉

H️uge congratulations to Chloe Scott at the Archery European Youth Cup.
Chloe picked up a Bronze medal in the pairs category. This is just the warm-up she needed before heading off to Canada for the World Championships in a couple of weeks time.

Well done Chloe - We're very proud for you 😍🎉🥉

Closer to home, our own Dawn competed in the Kaolinite Aquathlon with husband Andy, Dawn Swimming 2.6km and Andy running 15km 👏👏

14/07/2025

🏅🎉Medal Monday 🏅🎉

Congratulations to our own Senior Physio Tom Clifton, who took on Threshold Trail Series Race To The Stones 100km on Saturday.

It was a hot race 🥵🏃‍♂️but he managed an amazing 9th place Male, despite the relentless heat and it being his first 100km race!

Well done Tom 🥳👏👏

If you're seeing Tom over the next couple of days he may not be moving very well 😆🤣

🔥

14/07/2025

🏅🥳Medal Monday 🥳🏅

Congratulations to our own Senior Physio Tom Clifton who took on Race To The Stones 100km on Saturday.

It was a hot race 🥵🏃 but he managed an amazing 9th place Male, despite the relentless heat on The Ridgeway and it being his first 100km race!

Well done Tome 🥳👏👏

If you're seeing Tom over the next couple of days he may not be moving very well 😀🤣

10/07/2025

Thank you Thursday 🙏

18/06/2025

A fab article in Health Club Management Magazine from Lou with Kath Hudson, talking about the Vagus Nerve.

Click the link to read the full article

https://www.healthclubmanagement.co.uk/digital/index1.cfm?mag=Health%20Club%20Management&codeid=4017&linktype=homepage&ref=n&utm_source=&utm_medium=&utm_campaign=&utm_content=

25/05/2025

Swimrun! A new concept for me and very much out of my comfort zone. But I did it and had a blast 😁 Dawn

Meanwhile lots of friends took on the Classic Quarter 44 miles Lizard to Lands End! 👏👏👏👏👏

What have you been up to this bank holiday weekend? …

01/05/2025

Thank You Thursday 🙏

Some lovely feedback after TCS London Marathon:

I just wanted to pass a message onto Connor please. Just to say a massive thank you for my treatment over the last few months, but also the advice and encouragement he gave me which led to me complete my first ever marathon in London at the weekend.

My time was 6:05. I was aiming for 5:15, but with the heat and the inability to swallow anything for a about 8 miles, I'll take that.

My legs were good, had a slight numbness in that left foot but barely lasted 10 minutes (it's normally a lot longer).

So yes, one happy customer.

25/04/2025

Good luck to everyone running TCS London Marathon, Manchester Marathon 2025 or Blackpool Marathon this weekend.

Have faith in your training, your physio and your mental strength. Enjoy what you can - just remember pain is temporary, the medal and the memories last forever 😁

May the sun shine (but not be too hot) and the wind be behind you. 🙏

04/04/2025

Why choose The Run Lab for your gait analysis??

How Cornwall Physio Supports Runners at Every Step of Their Journey Runners know that every step counts, whether you’re chasing a personal best or enjoying a casual jog on Cornwall’s stunning trails. But injuries, inefficiencies, and setbacks can quickly throw a wrench in your running journey. T...