ELM Yoga

27/02/2026

You could hear these in classes 🙏🕉️💫🪷

25/02/2026

🍃🧘‍♀️🧘🧘‍♂️🍃

23/02/2026

Yoga takes you into the present moment, the only place where life exists 💫✨

18/02/2026

13/02/2026

Gentle & relaxed holistic Yoga, Pranayama, Meditation ~ Saturdays 8am 🧘‍♀️
This classes core elements encompass gentle asanas/postures, breathing, meditation and Yoga Nidra = https://www.elmyoga.co.uk/Timetable

These elements synergistically nurture physical vitality, mental clarity, and emotional equilibrium, fostering holistic well-being. Postures/asanas, invigorate your body, enhancing flexibility and circulation.

Meditation decrease stress & anxiety. It also improves symptoms of stress-related conditions, including irritable bowel syndrome (IBS), post-traumatic stress disorder (PTSD), fibromyalgia and many more.

Better focus through regular meditation may increase memory and mental clarity.

Yoga Nidra allows you to access delta brainwaves, which are responsible for the healing and restoration that happens in your body. Activating delta brainwaves during Yoga Nidra allows your mind and body to rest while you're awake. Yoga nidra also activates the pineal gland.

This class is based around how Ayurveda (the sister of Yoga) suggests we start our days.

10/02/2026

Are you looking to connect with like-minded people, join a friendly and welcoming community, or find a warm, safe space to support your health, peace, and inspiration? If so, we’d love to welcome you into the ELM Yoga family 🙏😊🕉️❤️ Timetable: https://www.elmyoga.co.uk/

At ELM Yoga, we’re here to help you bring routine, health, fitness, relaxation, and commitment back into your life. A regular practice can lift your happiness, improve your wellbeing, and positively support every area of your life 💚✨

We offer a wide variety of classes suitable for all levels and abilities — from complete beginners to experienced yogis, so there truly is something for everyone.

You can also enjoy:
• 1:1 sessions
• Private event bookings
• Workshops & retreats
• Yoga Therapy sessions
• Yoga Teacher Training
• Gift vouchers

All ELM Yoga teachers are fully qualified, experienced, and wonderfully friendly. Our purpose-built studio is designed especially for yoga — fully equipped, warm, and welcoming — so all you need to do is arrive exactly as you are.

We would love to share a practice with you soon.

Namaste नमस्ते 🙏
Emma & the ELM Yoga family ###

Facebook: https://facebook.com/ELMYogaCornwall/
Instagram: https://www.instagram.com/elm_yoga/
Website: www.elmyoga.co.uk
About Us: https://www.elmyoga.co.uk/About Classes: https://www.elmyoga.co.uk/Classes

For more information, contact Emma: emma@elmyoga.co.uk

Celebrating 9 years of sharing yoga, health, laughter & hugs — and continuing to serve our beautiful community 😌🏅💫

08/02/2026

Yoga & life 🕉️🙏🧘‍♀️

05/02/2026

Yoga isn’t about poses 🧘‍♀️🤸🏼‍♀️
It’s a way of relating to life 🫶✨🙏🕉️

03/02/2026

🫶❤️🫶❤️

29/01/2026

🫶✨🫶✨

27/01/2026

💫🪷✨🫧

23/01/2026

🧘‍♀️Yoga Teacher Opportunity at ELM Yoga🧘‍♂️

I’m looking for reliable, professional Yoga teachers to support with class cover at the studio.

Requirements:
✨ Minimum 1 year studio teaching experience.
💫 300hr+ face-to-face teacher training.
✨ Fully insured.
💫 Confident teaching a variety of classes from Restorative, Holistic, Yin Yoga, Meditation & Yoga Nidra.

Auditions will be held on a 1:1 basis, starting from next week 🫶

If this feels aligned, please email your Yoga CV to
📧 emma@elmyoga.co.uk
📱 07875 400 677

I look forward to connecting with you 🙏

Namaste नमस्ते 🕉️
Emma x