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Recharge YOGA, Rivendell, Fore Street, Saint Austell (2026)

11/04/2026

Do you fancy, in 4 weeks time, to join us for 4 days for £499 (ridiculously value filled discount from £650)
Friday 8th May- Monday 11th May?

Onboard Pilot Cutter Tallulah a wooden pilot cutter boat ⛵️

For a SPRING energy boost: Sailing and Yoga trip?!

🚣‍♀️We'll get to row on the little boat, "no 8" the tender boat towed behind so we can explore the hidden beaches. Or even silently cruise with solar charged electric outboard engine.

⛵️Sail the seas around St Mawes, in Cornwall, the traditional pilot cutter way, spotting wild life wherever we go.

🧘‍♂️Do a bit of a yummy yoga stretching, I'll guide that bit, to ease out our muscles and refresh our minds.

🌊Maybe get in the big blue sea for a dip if you fancy!?

🥂Eat and drink and get cosy below deck or enjoy a glass of your favourite on deck with a sunset..

Sounds amazing, it is! I've enjoyed 4 years of this, working with Tallulah a few voyages a year to share yoga onboard.

You don't have to be a sailor to start, as you'll be literally shown the ropes to be part of the crew!

Let me know quick, as the spaces may go.

LINK IN THE COMMENTS TO BOOK or MORE INFO!

Hope you'll join us!
🧘‍♀️🧜‍♂️💙⛵️

11/04/2026

What are you doing Friday 8th May- Monday 11th May?

Do you fancy, in 4 weeks time, to join us for 4 days for £499 (ridiculously value filled discount from £650)

Onboard Pilot Cutter Tallulah a wooden pilot cutter boat ⛵️

For a SPRING energy boost: Sailing and Yoga trip?!

🚣‍♀️We'll get to row on the little boat, "no 8" the tender boat towed behind so we can explore the hidden beaches. Or even silently cruise with solar charged electric outboard engine.

⛵️Sail the seas around St Mawes, in Cornwall, the traditional pilot cutter way, spotting wild life wherever we go.

🧘‍♂️Do a bit of a yummy yoga stretching, I'll guide that bit, to ease out our muscles and refresh our minds.

🌊Maybe get in the big blue sea for a dip if you fancy!?

🥂Eat and drink and get cosy below deck or enjoy a glass of your favourite on deck with a sunset..

Sounds amazing, it is! I've enjoyed 4 years of this, working with Tallulah a few voyages a year to share yoga onboard.

You don't have to be a sailor to start, as you'll be literally shown the ropes to be part of the crew!

Let me know quick, as the spaces may go.

LINK IN THE COMMENTS TO BOOK or MORE INFO!

Hope you'll join us!
🧘‍♀️🧜‍♂️💙⛵️

05/04/2026

H A P P Y E A S T E R to you! 💐🐣🐰✝️
I enjoyed revisiting my childhood creations by making cornflake Easter nests for the crew onboard Tallulah, and for my dog and cat sitter as we set sail on a refresh training/ small voyage this Easter Sunday. I look forward to being back on the sea, sharing time with interesting salty souls, then the NEXT time i'm onboard is for a yoga/ walking/ sailing early season voyage this 8th- 11th May! If this floats your boat, or you'd like to join us, for hopefully a yoga sailing trip, look at https://classic-sailing.com/vessel/tallulah-pilot-cutter/ Have a lovely Easter break. Reminder, No yoga or treatments for 2 weeks!

02/04/2026

We are taking two weeks off!

Yoga returns Monday 20th April.

Massage, reflexology, healing Treatments too

Not so much a holiday, but a change!!
Excited to change up the week routine!

*Mates training, onboard

*Getting some decorating done, eek!

Also, will be aiming to take some breathing space and relax around this.

What are you up to over Easter?

02/04/2026

S P R I N G Y O G A 🌸 New 8 week course to zing through Spring time
St Just in Roseland
We are there tonight, Thursday then 2 weeks break for Easter. 🐰
All levels practice, please dm if you'd like to come and take a class
Thursdays 5.30pm St Just Institute

5.30pm

28/03/2026

Sunny days are back! ☀️

I'm doing a last minute weekend offer for you all! Tropic Skincare are here for all those slightly wintered skins ready to glow again!

SUN DROPS: A radiant sun kissed glow, vegan and cruelty free facial tanning drops.

SKIN FEAST: Daily moisturiser to nourish skin

Together they are FREE (worth £56) when you place an order of £125 of any other Tropic goodies of your choice, by Sunday night.
The promotion finishes Sunday night, so if you can jump onboard with this Sunny weekend March offer, please order with me by 8pm Sunday.

I can place your order for you, plus give you any advice for your skin or answer questions, then send you a payment link.

Or you may prefer to order yourself..
You can do this HERE ➡️

https://www.tropicskincare.co.uk/shop/sophiemydlarz/party/W7271001

This can all be posted to me creating less packaging and I'll distribute it to you at yoga or a meet up!

I DID use my SUNDROPS this morning, and i must say, it does lift a slightly wintered skin!! Made me feel a glow!!

28/03/2026

Hello everybody, Pendower beach is still here, 😄🥰 and stunning today in late March sunshine and a fresh breeze.

A Star 🌟 dog in tow, chasing balls and a few birds, and a yummy flapjack and delicious hot chocolate at

What a beautiful day!

🧜‍♂️ R E C H A R G E B E A C H Y O G A 🧜‍♀️ is just around the corner Sunday 3rd May 9.30am, most Sundays until 30th September

25/03/2026

Caves on beaches, dramatic skies, cold wind, and sand storms.
I took an afternoon off to meet a good friend on her holidays, for a proper Cornish beach afternoon, followed by a very pretty little drink to take shelter and warmth. Doggies were very good, 13 years and 13 months, they got on well.
It felt good to take an afternoon out from treatments and simply enjoy!

22/03/2026

Zing in Spring this week with Recharge yoga.
NEW 8 WEEK COURSE 🧘‍♀️🌹

✨️Sticker church hall MONDAYS 6pm, WEDNESDAYS 9.15am

✨️Veryan parish hall TUESDAYS 9.30am
And Chair yoga 11am

St Just Institute THURSDAYS 5.30pm

🔸️Starts Monday 23rd March
🔸️Sign up to a regular yoga practice
🔸️Grow at your own pace.
🔸️All levels practice
🔸️Feel better physically, mentally, emotionally

✨️NO YOGA (Off 2 weeks at Easter and one May bank holiday)

Monday 6th, 13th April, 4th May
Tuesday 7th, 14th April
Wednesday 8th, 15th April
Thursday 9th, 16th April

The 8 week yoga course is £92, CHAIR yoga is £88.

Contact Sophie to book your place.
🤍💛💙

20/03/2026

Spring Equinox blessings,
May you find balance in your day; joy and movement with spring light and warmth on your skin. ✨️

Zing into Spring.

View through our yoga window of the beautiful sunset at St Just in Roseland Thursdays 5.30pm yoga.

New 8 week yoga courses starting next week if you can join our groups in Sticker, Veryan and St Just in Roseland

09/02/2026

A different view point, a fresh point of view.

Having some thoughts here... 🤔

Thought loops, maybe we get stuck on thinking a certain way. The way we have been taught or learnt ourselves from our own experiences.

The other day I got shown a new route around some familiar territory, and it gave me a fresh out look. I couldn't see my usual view and I was invited to create a different picture.

Where the same walks, routines can feel safe and familiar, stepping a bit wider, going a different way, can broaden our perspective and let other ideas slip in.

Same as yoga poses, do things a little differently, hear it from a new teacher, gain new insights.
Go up side down, take more challenge, or less challenge and find more ease.

Shake it up a bit?
Lets shake it up a bit!?
Keeps life from being samey!

😄 just an invitation, a suggestion, a thought.

03/02/2026

✨️RECHARGE yoga, St Just in Roseland Institute starts the new 8 week block from Thursday 5th February ✨️ £92

✨️ Lets get our body and mind aligned, balanced and strong for 2026 ✨️

All levels, experience, just come and move and breathe and feel better!

Contact Sophie Recharge YOGA
To book,
Let's get yoga in! 🧘‍♂️🧘‍♀️🕉

Recharge YOGA

11/04/2026

11/04/2026

05/04/2026

02/04/2026

02/04/2026

28/03/2026

28/03/2026

25/03/2026

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20/03/2026

09/02/2026

03/02/2026

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