Sole 2 Soul - Joanna Turner

Sole 2 Soul - Joanna Turner Reiki Practicioner and Reflexologist. A sancturary for relaxation and rejuvenation in the heart of Cornwall. 🌿 Reconnect, Restore, Renew

Welcome!

I’m so glad you’re here. I’m Jo - Clinical Reflexologist, Reiki Practitioner, and passionate advocate for holistic healing. After many years supporting clients in the legal sector and helping run our family business, I felt a powerful pull toward something more soul-nourishing. I retrained in holistic therapies to create a space where people feel truly seen, heard, and cared for. I believe deeply

in the body’s innate ability to heal itself when supported through balance and intentional care. My practice combines the grounding precision of reflexology with the gentle energy of Reiki to help you release stress, ease tension, and reconnect with your natural rhythm. My treatments are rooted in empathy, intuition, and a sense of realness. Whether you’re navigating physical discomfort, emotional overwhelm, or simply seeking time to reset—I’m here to offer a safe, welcoming space. Every session is tailored to your unique needs, and I warmly welcome clients from all walks of life. If you’ve never tried holistic therapies before, or you’ve been unsure whether it's “for you,” this is your invitation to explore something different. And here’s something special: I occasionally run charity-based offers where your session supports local causes—because healing ripples outward. Let’s begin your wellness journey together. I’m just a message away.

03/04/2026

🌈 Find a Rainbow Day – A Little Reminder of Hope

I’ve always believed that a positive attitude can shift everything. Even on the days when life feels heavy or things aren’t going to plan, I remind myself of one simple truth:
Where there’s a negative, there’s always a positive—you just need to look for it.

Some days that’s easy.
Some days it feels impossible.
And that’s ok.

With April being Stress Awareness Month, today feels like the perfect reminder that we’re all human. We all have moments where we lose our spark, our optimism, or our sense of direction. Down days don’t mean you’ve failed—they simply mean you’re feeling. And feelings pass, just like storms do.

Rainbows only appear after the rain.
Hope often shows up the same way.

If you’re feeling a little lost, overwhelmed, or just not quite yourself, my door is always open. Sometimes a chat, a cuppa, or a moment of grounding is all we need to find our colours again.

Here’s to looking for the rainbow—inside and out.
Here’s to hope.

🌈✨

02/04/2026

If the sky is clear the Pink Moon will be visible tonight, it’s well worth stepping outside to take a look-it’s one of the most atmospheric full moons of the year in the UK.

02/04/2026

🌿 National Walking Day 🌿
Today is a little reminder of something beautifully simple: putting one foot in front of the other can change everything.

Many of you know how much walking means to me. Over the years I’ve completed several 26‑mile treks to raise money and awareness for Alzheimer’s—a cause that will always be close to my heart. Life has been full these past couple of years, so the long-distance challenges are on pause… but the joy of walking hasn’t gone anywhere.

These days, my miles look a little different: daily loops with our Labrador, Rosie, who never lets me forget the magic of fresh air, steady steps, and noticing the world around us.

Walking is grounding. It’s regulating. It’s a gentle way to come back to yourself—one breath, one stride, one moment at a time.

If you can, take a few minutes today to step outside, stretch your legs, and let the rhythm of walking soothe your nervous system. Your body and mind will thank you.

Wherever your feet take you, I hope it feels good. 🌿🐾

01/04/2026

March, you were full of growth, gratitude and gorgeous souls.
April has entered the chat… and she’s bringing Stress Awareness Month with her. A perfect reminder to slow down, breathe deeper, and choose the rituals that help you feel held.

Here’s to calm mornings, grounded feet, and softening into the season 🌿✨

As March closes, I’m taking a quiet moment of gratitude for every soul who stepped through my door, every message of sup...
01/04/2026

As March closes, I’m taking a quiet moment of gratitude for every soul who stepped through my door, every message of support, and every tiny shift I witnessed in your wellbeing. These months move fast, but the healing we create together lingers.

And now… April has officially entered the chat.
A month dedicated to Stress Awareness, gentle pauses, and remembering that your nervous system deserves kindness too.

Here’s to softer days, deeper breaths, and choosing calm where we can.
Thank you for being part of this journey with me 🌿✨

As nature finds its balance, so can you.The Spring Equinox is a beautiful reminder that even in moments of stillness, gr...
20/03/2026

As nature finds its balance, so can you.
The Spring Equinox is a beautiful reminder that even in moments of stillness, growth is quietly preparing beneath the surface.

If you’ve been feeling tired, stretched thin, or ready for a reset, this is your invitation to soften back into yourself. Reflexology supports the body’s natural rhythms — easing tension, restoring flow, and helping you step into the new season feeling grounded, lighter, and more aligned.

🌱 Spring into a new season of wellness with reflexology.
Your balance is waiting.

🌙 World Sleep Day: Sleep Better, Live BetterToday is a beautiful reminder that rest isn’t a luxury—it’s a foundation. Wh...
13/03/2026

🌙 World Sleep Day: Sleep Better, Live Better

Today is a beautiful reminder that rest isn’t a luxury—it’s a foundation. When we sleep well, everything softens: our mood, our stress levels, our ability to cope, heal, and feel like ourselves again. Good sleep is one of the most powerful acts of self-care we can give our bodies.

✨ How Reflexology Supports Better Sleep

Reflexology works with the nervous system, helping the body shift from “fight or flight” into deep rest.

• It calms busy thoughts
• Eases tension held in the body
• Supports hormonal balance
• Encourages the body’s natural sleep–wake rhythm

Many clients drift into that delicious “in-between” space during a session—the place where the body finally feels safe enough to let go.

✨ How Reiki Helps You Drift Deeper

Reiki brings a gentle, soothing energy that quiets the mind and settles the heart.

• It reduces stress
• Helps release emotional heaviness
• Creates a sense of inner stillness
• Supports the body’s natural healing processes

Together, reflexology and reiki create a cocoon of calm that your whole system responds to.

🌿 A Little Reminder

You deserve rest.
You deserve softness.
You deserve nights that restore you and mornings that feel lighter.

If better sleep is something you’re craving, I’d love to support you with a treatment designed to bring your body back into balance.

Sleep better, live better—today and every day.

Goodbye February 🌧️✨ The new year already feels like it’s racing ahead — another month done (and wow, what a wet one). A...
28/02/2026

Goodbye February 🌧️✨ The new year already feels like it’s racing ahead — another month done (and wow, what a wet one). Another chapter closed… but our stories keep unfolding, growing, softening, surprising us. Brighter days must be on the way. Surely. 🤣☀️

🌿 Little Feet, Big Feelings 🌿Children’s Mental Health WeekIn the world our children are growing up in, their little hear...
09/02/2026

🌿 Little Feet, Big Feelings 🌿

Children’s Mental Health Week

In the world our children are growing up in, their little hearts carry more than we sometimes realise. Alongside school and friendships, they’re navigating a society shaped by social media, comparison, and pressure to “fit in.” It’s no wonder their wellbeing can wobble.

Children may focus on how they look, how they’re perceived, or whether they belong—but we can help shape a different story. Let’s teach them early that:

• Beauty begins within
• Self‑care is not a luxury
• Their feelings matter
• Looking after themselves is a strength, not an indulgence

Holistic therapies can be a gentle, grounding support for children experiencing stress, anxiety, overwhelm, or emotional imbalance.

Reflexology and energy-based treatments offer a safe space to breathe, reset, and reconnect with themselves—something many young people desperately need.

Because every child deserves support, I’m offering:

💛 Half‑price treatments for all under‑16s moving forward

If you feel your child could benefit from a calm, nurturing space to unwind and rebalance, please reach out. Little feet carry big feelings—and with the right support, they can learn to walk through the world with confidence, resilience, and self-love.






























08/02/2026

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

Address

74 Porthpean Road
Saint Austell
PL254PL

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 6pm
Wednesday 3pm - 8pm
Thursday 3pm - 6pm
Friday 3pm - 6pm

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