JB Physio - Injury Rehabilitation Specialist

15/02/2026

Latest news:
https://cornwallhealthhub.co.uk/latest-news/?utm_source=newsletter&utm_medium=facebook&utm_campaign=monthly_newsletter

10/02/2026

I have had a number of clients this week with pain and loss of spinal movement in their upper back & lower neck. It is the hardest place to isolate movement so I asked Jack to demo one of several good mobility exercise for you to try. Great for swimmers & surfers or desk based workers. Enjoy!

09/02/2026

09/02/2026

Do you need to get stronger? Maybe have pain or injuries? Or feel like you are getting weaker and don't like gyms or dont know where to start? Saturday morning drop in sessions led by our Physios are for you. Give it a go! Nothing to lose & everything to gain! Contact me if you want to chat first or just turn up. 07930424841 jobrown@jb-physio.co.uk

05/02/2026

Do you suffer from stiff painful and hips and spine? Don’t miss out on this amazing 2 hr workshop on Saturday morning! You will be shown how to help yourself and move better. Call us to secure your place 07930424841 - Health Hub, St Columb Major.

01/02/2026

21/01/2026

13/01/2026

Some lovely feedback received from Lizzies ‘Strong Bones’ workshop last weekend. Lizzie will soon be running a 6 week beginners strength training course- follow us for further details!

07/01/2026

We have a few spaces left on Lizzies amazing ‘Strong Bones’ course- this Saturday 10th. Call us to get booked on 07930 424841

18/12/2025

When Harry met Jack…
We are here for all your surfing injuries and rehab