JB Physio - Injury Rehabilitation Specialist

05/02/2026

Do you suffer from stiff painful and hips and spine? Don’t miss out on this amazing 2 hr workshop on Saturday morning! You will be shown how to help yourself and move better. Call us to secure your place 07930424841 - Health Hub, St Columb Major.

01/02/2026

21/01/2026

13/01/2026

Some lovely feedback received from Lizzies ‘Strong Bones’ workshop last weekend. Lizzie will soon be running a 6 week beginners strength training course- follow us for further details!

07/01/2026

We have a few spaces left on Lizzies amazing ‘Strong Bones’ course- this Saturday 10th. Call us to get booked on 07930 424841

18/12/2025

When Harry met Jack…
We are here for all your surfing injuries and rehab

16/12/2025

We can help improve strength, mobility and balance- to help reduce falls, improve bone density, manage disease, boost independence and wellbeing. Either for yourself or a loved one… Start 2025 by getting stronger and feeling fitter! Give us a call 07930 424841

10/12/2025

Strength Fitness and Confidence for seniors 50,60,70+. Are you getting back to fitness following injury or surgery? Is your strength, agility and balance not as good as it used to be? We are offering 3 x 1:1 sessions with a highly qualified therapist and a free therapeutic massage (worth £58) as a new year package for £195. A bespoke programme designed to suit individual needs, giving the best possible outcomes. Call us to discuss how we can help you, or a loved one 07930 424841

06/11/2025

Last 2 spaces!

Stretch and Agility
Movement Workshop


This Saturday
08.11
9.30 - 11.30 am
£35

Link in Bio to book your space

16/10/2025

Do you suffer from back pain? Has it suddenly happened, has it been niggling for a long time, are you worried your back feels like it’s going to ‘go’ any minute? Here’s a quick guide to how the team can help you at The Cornwall Health Hub. We are here to support you with expert diagnosis, Physiotherapy, osteopathy, sports massage, strength and conditioning, medical assessments, nutrition and specialist led classes and workshops! Call us for a chat to see how we can help you 07930 424841