Sam Cyster Equine Sports and Rehabilitation Massage Therapist

Sam Cyster Equine Sports and Rehabilitation Massage Therapist Fully Qualified and insured Equine Sports and Rehabilitation Massage Therapist covering Cornwall.

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22/08/2025

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🐴The 72-Hour Effect: The Gift That Keeps On Giving

When your horse gets a massage, you’ll notice immediate changes: softer muscles, improved flexibility, and often a calmer demeanor. But the benefits don’t stop when the therapist leaves. In fact, a single session can keep working for up to 72 hours afterward.

Here’s how:

1. Circulation & Lymphatic Support

Massage boosts blood flow and lymphatic drainage. This helps deliver oxygen and nutrients to your horse’s muscles while removing metabolic waste. These improved circulatory effects continue for days, supporting tissue repair and recovery.

2. Nervous System Balance

Horses often live in a state of heightened alertness. Massage activates the parasympathetic nervous system, promoting relaxation and allowing muscles to let go of tension. The nervous system “reset” doesn’t vanish instantly — your horse continues to enjoy the calming effects for 2–3 days.

3. Fascia & Range of Motion

Myofascial release hydrates and loosens connective tissues. Once restrictions are eased, tissues remain more mobile for several days, allowing your horse to move with greater fluidity and less restriction.

4. Biochemical Benefits

Massage stimulates the release of endorphins and nitric oxide, chemicals that reduce pain sensitivity and enhance circulation. These chemical shifts linger in the tissues, extending the therapeutic effects beyond the session.

5. Neuromuscular Integration

Perhaps most importantly, your horse’s body “learns” new movement patterns once restrictions are gone. Over the following days, your horse will explore freer strides, better weight distribution, and improved posture — reinforcing the gains from the massage.

Bottom line: One massage session sets off a cascade of healing responses that can last for 72 hours. That’s why sessions spaced every 2–4 weeks are so effective. Your horse continues to improve long after the hands-on work ends, making massage not just a momentary fix, but a lasting investment in health and performance.

https://koperequine.com/massage-therapy-positively-affects-atp-production-and-ion-balance/

Sponsored rider Verity Perry and two of her puplils being super duper clever 👊
13/08/2025

Sponsored rider Verity Perry and two of her puplils being super duper clever 👊

Interesting 🧐
09/08/2025

Interesting 🧐

Great to see Melissa Troup Equestrian Coach BHSI & McTimoney Animal Chiropractor research into effects of rug layering on horses’ stride length featured in Horse&Rider Magazine this month.

Well done Melissa. 👏👏 McTimoney College of Chiropractic

Sponsored rider Verity PerryRosevidney Livery Stables sharing her pearls of wisdom in an article for BD magazine It’s a ...
30/07/2025

Sponsored rider Verity PerryRosevidney Livery Stables sharing her pearls of wisdom in an article for BD magazine
It’s a really good read and great advice.

16/07/2025

Why is regular Palpation important?

Feeling lightly over your horses body daily has so many benefits:

🕵️‍♀️ Early Detection
Spot tightness, heat, or sensitivity before it becomes a bigger issue.

🧠 Know What’s Normal
Builds your awareness of your horse’s unique anatomy and muscle tone.

💪 Monitor Progress
Track changes after work, treatment, or rehab.

🤝 Bond & Trust
Helps strengthen your relationship through regular, calm touch.



L4 Equivalent Diploma Equine Sports Massage Course visit
www.woldsequinemassage.co.uk

06/07/2025

All appointments sent out - pop me a message if I’ve missed you ###

Top Bannana good boy 💛10 months off - ‘ do you remember how to long rein Ron ‘ - yeah no probs Mum 🥰
17/05/2025

Top Bannana good boy 💛
10 months off - ‘ do you remember how to long rein Ron ‘ - yeah no probs Mum 🥰

What a fabulous post 👌♥️
14/05/2025

What a fabulous post 👌♥️

Galloping, Bucking, Not Broken: The Greatest Lie Horses Ever Told 🐎💥

You step into the paddock, coffee in hand, expecting a peaceful morning and a whiff of horse breath that says “all is well.” ☕✨

Instead, your horse is on the wrong side of the fence, looking smug and oddly unscathed—or worse, still tangled in wire. You cut them free, patch up a scratch or two (or marvel at the miraculous absence of any), and thank the gods of lucky escapes.

Crisis averted.

Or is it? 😬

Here’s the problem: the real damage doesn’t always bleed.

Over the years, I’ve met a string of horses who’ve all survived this advanced-level self-sabotage. They’ve jumped a gate (well… tried), crashed through a fence, slipped on a slope, flipped, twisted, crushed or compressed themselves in ways that would make a chiropractor cry and a vet sigh while reaching for the X-ray machine (which, by the way, won’t show the damage either). 🏅💀

The horse recovers. No visible limp. They run. They buck. They play.

You think:
“They’re fine! Look at them go!”
But they’re not fine. Not even a little bit.

Enter: The Invisible Injury 🕵️‍♀️

What you can’t see—and what many professionals miss—is the slow-burn catastrophe hidden deep in the horse's body.

Ribcage. Pelvis. Sternum. Neck. Stifle.
The kind of stuff that doesn’t light up on X-rays or respond to your carrot-stick-wiggly-wand of trust. 🥕🌀

It’s the kind of discomfort that turns “walk, trot, canter” into “grimace, flinch, explode.”

And here’s the kicker: the horse doesn’t limp. It compensates.

Because horses, unlike people, don’t throw dramatic tantrums and demand cortisone shots. They quietly adjust. They twist, tighten, avoid, or overuse other parts of their body to keep going.

They are the masters of stoicism.....until you put a halter on.
You ask for a transition, a bend, a float trip, or—God forbid—a trot circle. And suddenly—

You get emotion.
You get resistance.
You get confusion, agitation, blow-ups, shut-downs—
Every spicy ingredient in a full-blown training meltdown stew. 🍲🔥
The Spiral Begins 🌀

The owner thinks: “I’m doing something wrong.”
The trainer thinks: “We need more groundwork.”
The horse thinks: “Kill me.” ☠️
Eventually, the owner moves on—new trainer, new method, new online course promising the horse will “choose joy and connection.”

But the problems persist.
Cue spiralling shame, rejection of all prior knowledge, and a desperate descent into rabbit holes of essential oils, a connection-based enlightenment facilitator, and equine shadow work. 🧘‍♀️🌿🔮

When in fact, what they really needed was a bloody good vet and bodyworker, and someone to say:

“Hey, maybe your horse’s inability to pick up the left lead can’t be fixed with trust exercises and lavender oil.”

The Warning Signs We Miss 🚩

Here are the red flags waving harder than a liberty trainer at sunset:

The horse becomes emotional, reactive, or weirdly robotic.
What should be simple feels charged, unpredictable, and unnervingly fragile.
Training progress flatlines, no matter how much effort you throw at it.
The horse starts avoiding halters, floats, mounting blocks—or life in general.
The problem isn’t always psychological.

Sometimes, it’s a bloody rib.
Or a pelvis rotated like a cheap IKEA table leg. 🪑

But we don’t look there—because the horse looks fine.
It bucks in the paddock! It gallops!
It must be okay!

Nope. That’s not health.
That’s compensation.
It’s adaptation with the odd short step.

Or worse—when they can’t limp because everything’s uncomfortable.
That’s when it gets really insidious.

What Happens Next is Predictable… and Sad 😢

These horses often get labelled as:

Difficult
Shut down
Disrespectful
“Needing more wet saddle blankets”
Or… “Needing a softer approach”
Or… “Not aligned with your energy” 🙃
No one considers the simple truth:

It hurts to do what we’re asking.
Not in a “don’t feel like it” way.
In a “my sternum’s fused to my shoulder blade and I can’t rotate left without seeing stars” way. 🌟

They suffer in silence while we rotate through training ideologies like a midlife crisis through motorcycles—all because we never asked the most obvious question:

“Has this horse ever had an accident?”

Because if they have—if they’ve failed to clear a gate, slipped, fallen, crushed, or tangled in wire—it may have changed everything. Not just the body, but the brain.

Pain messes with movement.
It makes easy things hard.
It turns willing horses into wary ones.
And it ruins good humans who start to believe they’re not good enough.

What You Can Do Instead of Losing Your Mind 🧠➡️🧘‍♂️

Take my good friend Tami Elkayam’s advice:
If something happens, write it down in a diary. ✍️

Even if they seem fine.

Then, if things start getting weird months or years later, don’t reach for your third liberty course or $800 worth of chamomile pellets. 💸🌼

Consider that maybe—just maybe—your horse isn’t emotionally broken, disrespectful, or traumatised by a training method.

Maybe those fractured ribs are hurting when you do up the girth.

Before You Burn It All Down… 🔥🚫

Before you give up, throw out your halters, block your last five coaches on Instagram, or trade your saddle for an oracle deck… pause.

Reflect.

Is it possible your horse is trying—but simply can’t?
Could it be that what they’re resisting isn’t you—but a physical reality no amount of groundwork or paddock bonding can fix?
Is it time to stop blaming yourself, your horse, and everyone you’ve ever learned from—and instead… dig deeper?
Because sometimes, the source of your training failures, your emotional spirals, and your eroded confidence…
..was a bloody gate.
That your horse didn’t clear.
That day. 🐴💔

If this switched on a lightbulb 💡, hit share. Pass it on.

Disclaimer: This is satire. Humour helps people read long posts they’d usually scroll past—so they don’t miss something that might actually help them or their horse.

Feel like tone-policing? Fabulous. Write your own post. That’s where your opinion belongs.

📸 IMAGE: My Aureo—the horse who taught me this lesson...even the bit about lavender oil 😆

Rosevidney Livery Stables Verity Perry and Bianchi being super clever at the BRC champs this weekend - enjoy 🥰xx
30/04/2025

Rosevidney Livery Stables Verity Perry and Bianchi being super clever at the BRC champs this weekend - enjoy 🥰xx

Well done VP 💪
26/04/2025

Well done VP 💪

Today was so darn close!!!!
Bianchi was epic. He tried his little heart out for me! His changes let him down in Ad Med. He usually does his best L2R change after the extended canter and he totally fluffed it for a 3! Arse! Standard is so high it cost him the class. He can't 4th.
2nd 2 years running in Medium- he was tired and struggled to keep his pole up. Also they ran it after Ad Med so he added a change 🙈.
Thank you to everyone at , and their sponsors and - these events are so much work to put on for us all. There are 8 arenas outside running as well as warm ups for those arenas. Then the music in the indoor - and as far as I can see everything is running like clockwork. So thank you to the volunteers and stewards for all you do so we can enjoy our ponies!!
Chi and Cookie have both grass walked and are snoozing in their stables now. has been test writing all day. I'm now grooming for .sparkes and Kazan!
Thank you to for my amazing CDs of music. I adore the Advanced Medium CD so much. So proud of him being brave and eating after the BD Pet Plan Finals disaster.
Thanks to my sponsors who are absolutely more than sponsors - they are great friends and cheer leaders.cyster.equine.massage




















☘️Good luck to spnored rider Verity Perry today with Cheeky Chi 🧡And Rosevidney Livery Stables very own cob Cookie with ...
25/04/2025

☘️Good luck to spnored rider Verity Perry today with Cheeky Chi 🧡
And Rosevidney Livery Stables very own cob Cookie with Natalie Rosewarne at the BRC champs ☘️

Up at 5am! Horses fed. Chi hasn't eaten all his breaky- but eaten half. So that's something. Hadn't eaten all his tea but probably about 75%.
Mucked out. Hayed. Watered. Arena walk is 7.15am.
Today I'm writing from 8.30am for a few hours.
Good Luck to everyone at today competing in the Dressage National Championships 💪 😀
But especially to our very own Riding School Cobalob and ! First time at a BRC Championships. She's very excited and Cookie is raring to go!!
Thanks to my sponsors who are absolutely more than sponsors - they are great friends and cheer leaders.cyster.equine.massage




















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Saint Erth

Telephone

+447901854098

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