What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

iPharm

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from iPharm, Pharmaceuticals, 18 Neills Road, Saint Helens.

iPharm is a leading online retailer of pharmacy medications, toiletries, vitamins and supplements as well as providing a first class repeat prescription service.

17/02/2023

Have you tried Bronchostop?

These cough pastilles are a traditional herbal medicine -

◾️ Used to relieve the symptoms of all coughs - dry coughs, chesty coughs, tickly coughs, irritating coughs, etc.
◾️ Made with thyme herb extract
◾️ Also relieves the symptoms of catarrh

🛒 Available to buy online on iPharm! https://ipharm.co.uk/search?search=bronchostop&description=true

03/02/2023

Don't want to be ill this winter? 🤧

Here are 3 quick tips that may help to boost your immune system!

1. Make sure to get enough sleep
2. Manage your stress levels
3. Exercise regularly

18/01/2023

Do you need to take control of when your period arrives? Maybe you have a big event coming up or it's just due to come at an inconvenient time?

💊 We offer Period Delay treatment which allows you to delay your period for up to 14 days!

Click here for more information - https://bit.ly/3Zr0fHg

16/01/2023

🥛 How do I know if I have lactose intolerance?

Those with lactose intolerance will typically experience symptoms not too long after eating something that contains lactose (e.g., milk, butter, and cheese)

Symptoms may include:
▪️ Stomach pain/discomfort
▪️ Diarrhoea
▪️ Bloating
▪️ Feeling sick
▪️ Stomach cramps
▪️ Wind

11/01/2023

How's Veganuary going for you?

As a vegan, it may not always be easy to get all of the nutrients that your body needs - supplements can help with this.

Vegums are gummy vitamins that are specially designed to supplement a plant-based diet and are suitable for the whole family!

https://bit.ly/3IqmDud

09/01/2023

Happy New Year!

Here are 6 examples of healthy habits you can start for a healthier 2023:

1️⃣ Don't go on your phone at least 30 minutes before going to sleep
2️⃣ Drink a glass of water first thing in the morning
3️⃣ Don't forget to eat breakfast every morning
4️⃣ Get enough sleep - aim for around 7 to 8 hours per night
5️⃣ Plan your meals for the week
6️⃣ Stretch before and/or after exercising

28/12/2022

Here are 5 benefits of going vegan:

1️⃣ It can help to provide your body with more nutrients.
2️⃣ It can help to prevent certain diseases and illnesses.
3️⃣ It can help with achieving a healthy body weight.
4️⃣ It can increase heart health.
5️⃣ It can help to improve skin.

Will you be doing Veganuary?

26/12/2022

With the new year approaching, you may want to start thinking about your new year's resolutions - when deciding on your resolutions for 2023, consider the following questions:

1️⃣ Is it challenging but achievable?
2️⃣ Will it help to make me a better person?
3️⃣ Will it have a positive impact on my life?

https://bit.ly/3vgKxk1

21/12/2022

1️⃣ Use a humidifier
2️⃣ Adjust temperatures
3️⃣ Update skincare routine
4️⃣ Limit long baths/showers
5️⃣ Moisturise straightaway after showering
6️⃣ Avoid certain products

Read our blog post for more information: 'Winter Skincare: 6 Tips for Preventing Dry Skin this Winter' https://bit.ly/3g0Utqc

19/12/2022

The festive period is typically a happy time, and for many people this is true. However, there are also those who may suffer mentally during this period of time and if this is you, that's ok. There is a lot of pressure during this time of year - pressure to celebrate, to do certain things or to feel a certain way... but try not to let this pressure get to you. It can be very stressful for many so it's important to take extra special care of your mental health during this time.

14/12/2022

Starting out at the gym and need some inspo? Here's a beginner-friendly cardio workout for you to try:

1. Find a treadmill or exercise bike at the gym, whichever you'd prefer
2. Start by warming up for around 5 minutes at a low intensity and slow pace
3. Then speed up and increase the intensity of your workout to a pace you're comfortable with and stay there for around 10 minutes
4. Speed up to a pace that feels challenging for 1 - 2 minutes
5. Slow down to an average level of speed for 5 minutes
6. Decrease the speed even more to a comfortable level and cool down for another 5 minutes.

12/12/2022

Do you have the flu? It's possible to catch it at any time of the year but it's particularly common during the winter months.

The typical symptoms may include:

A fever or high temperature
A dry cough
Sore throat
Runny or stuffed nose
A headache
Diarrhoea or a bad stomach
Vomiting
Muscle/body ache

Check out iPharm's range of cold and flu medicines: https://bit.ly/3izkWzM

07/12/2022

This is because the symptoms are not necessarily obvious and also typically develop slowly.

Signs and symptoms may include:

- Urinating more frequently
- Losing weight without intending to
- Blurred vision
- Fatigue
- Slow-healing cuts/wounds
- Frequently feeling thirsty
- Frequently getting infections

It is important to see a GP if you're worried about any of these symptoms or you think you may have a higher risk of getting Type 2 Diabetes.

05/12/2022

🤒 How can you avoid catching and spreading the flu this winter? Here are some tips:

1️⃣ Regularly wash your hands to protect yourself from germs
2️⃣ Regularly clean and disinfect your home
3️⃣ Ensure your immune system is boosted by eating foods such as berries and citrus fruits
4️⃣ Cover your mouth and nose when coughing or sneezing
5️⃣ Avoid contact with people that are not feeling well

30/11/2022

The FlowFlex antigen rapid test is a lateral flow test that can be used to detect COVID-19 through a nasal swab. It’s quick and easy to use, and you can have your results in just 15 minutes!

🛒 Shop here https://bit.ly/3AJNe0F

28/11/2022

🍋 Natural Cold Remedy

Did you know that a hot drink with lemon, honey, and ginger can help when you have a cold? Try this natural remedy the next time you experience cold symptoms.

In a mug of hot water - add the juice of half a lemon, 1 to 2 teaspoons of honey, and 1 to 2 teaspoons of peeled chopped or grated ginger. Allow the ginger to steep for 5 to 10 minutes and then remove. Drink whilst it's warm.

23/11/2022

5 drinks that may help to boost your immunity:

🍯 Hot lemon and honey
🍵 Ginger tea
🍉 Watermelon and mint smoothie
🍅 Tomato juice
🥬 Green juice (packed with greens such as spinach, kale, and celery)

21/11/2022

🔽 ACID REFLUX

What are the most common symptoms?

▪️ Heartburn, which feels like a burning sensation in your chest
▪️ A sour or bitter taste in your mouth caused by stomach acid
▪️ Upper abdominal or chest pain
▪️ Bloating
▪️ Feeling sick

Check out iPharm for our range of products that can help with acid reflux and heartburn 🛒 https://bit.ly/3OaEYMM

Address

18 Neills Road
Saint Helens
WA94TU

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Website

http://www.ipharm.co.uk/

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