Chrysalis Centre

29/01/2026

Group session can help women realise they’re not alone in their experiences.

28/01/2026

Week 2 of our Healthy Women's Group series continues on Friday 30th January at10am.

📍 Available to all service users
Join us for a 4-week exploration of the phases of a woman’s life and menstrual cycle, guided by the four archetypes:
✨ Maiden
✨ Mother
✨ Enchantress
✨ Wise Woman
This group is about understanding yourself more deeply and learning how awareness of your cycle – past or present – can support a more balanced life.
You are welcome whether you currently cycle, no longer do, or never have.
Through gentle creative activities, we’ll explore emotions, thoughts, and behaviours in a supportive way.
💜 What to expect:
A safe, calm, and non-judgemental space
Creative activities to support reflection and self-understanding
Open to all women – come as you are
No experience needed. Just curiosity and a willingness to explore.

28/01/2026

Counselling helps women reconnect with themselves beyond trauma. Contact us if you need support.

27/01/2026

26/01/2026

Delicious home made and bought cakes on sale today at Chrysalis 1 pm till 3 pm, eat here or take away to enjoy later. hot drinks also available. only £1.50 each

26/01/2026

gov.uk/enough is a great source of information about the "Enough" campaign.

Together, to end violence against women and girls!

26/01/2026

Counselling can help women recognise burnout and begin to recover.�
Reach out to us to talk about emotional wellbeing.

23/01/2026

Stress and anxiety are often the body’s response to prolonged pressure. Counselling can help calm and regulate these responses.�We can help you.

22/01/2026

Reminder for tomorrow's Healthy Women's Group where we start our 4-Week Series 🌸

Starting Tomorrow!!

⏰ 10:00 am
📍 Available to all service users
Join us for a 4-week exploration of the phases of a woman’s life and menstrual cycle, guided by the four archetypes:
✨ Maiden
✨ Mother
✨ Enchantress
✨ Wise Woman
This group is about understanding yourself more deeply and learning how awareness of your cycle – past or present – can support a more balanced life.
You are welcome whether you currently cycle, no longer do, or never have.
Through gentle creative activities, we’ll explore emotions, thoughts, and behaviours in a supportive way.

22/01/2026

Counselling offers space to speak freely, without pressure or expectation.
Reach out to Chrysalis for confidential counselling.

21/01/2026

Caring for everyone else can leave women emotionally exhausted. We offer counselling focused on you.�

Contact us to find support that fits your life.