Chrysalis Centre

25/07/2025

How do you self-care? We don't always recognise the need to look after ourselves, until we feel tired, have a headache or feel anxious. This weekend try to do something that makes you feel good, whether it's having a coffee and catch up with friends, a walk in nature, listening to your favourite music or schedule time in to do nothing! Have a good self-care weekend ❤️

24/07/2025

Recovering from anything isn’t easy, it’s about taking small steps in the right direction.

23/07/2025

In this weeks healthy women's group we have got Angela from the deafness resource centre coming in to chat about their services 💜

We look forward to seeing you at 10am on Friday 25th July, available to all service users.

23/07/2025

Pause for joy whenever you feel it 💜

22/07/2025

How are you really doing?

21/07/2025

Masking to fit in is exhausting, you are not broken and you are not alone 💜

18/07/2025

Trauma recovery is never a straight line upwards. We are here to help and support you! 💜

17/07/2025

Boundaries are so important 💜

16/07/2025

You are not a burden. You deserve to be listened to. Here at Chrysalis we have experts who are here to help.

15/07/2025

Toxic positivity can hurt, telling somebody to “be positive” can dismiss real thoughts and feelings. If you need support we are here to listen 💜

14/07/2025

Come join us for Games, sales, refreshments and more on Tuesday 19th August 11-3 at Chrysalis 🤩🌞🌞🌞

11/07/2025

Merseyside Victim Needs Assessment - Victim Experience Survey 2025. If you have been a victim of crime (or decided to seek support for a non-recent offence) in Merseyside in the last 3 years, the Commissioner needs your help. We want to listen to your views in order to identify which support services are working well and where you think more support might be needed.

Take this survey powered by surveymonkey.com. Create your own surveys for free.