Freedom Holistics & Coaching

19/04/2026

This week ✨️

Cant wait for this! Its going to be magical 🤍

✨️ First rehearsals done! So looking forward to this ✨️

GODDESS DRUMMING CIRCLE

A Powerful 5 Drum Sacred Circle
April 24th 7pm

On April 24th, you are invited to a magical 90 minute drumming journey devoted to the Goddess.

This is not just a drumming circle it is a sacred experience of sound, mantra, healing, and divine feminine energy.

Five women. Five drums. Five goddesses. ✨

As the tribe of goddesses join together we will be beating our drums in unison, weaving powerful mantras for healing, grounding, and deep relaxation.

This session will be like no other , a powerful blend of sound healing, sacred chanting, and primal rhythm.

The Drumming circles are known to:

🌼Reduce stress and anxiety
🌼Calm the nervous system
🌼Boost mood and release endorphins
🌼Create deep connection and community
🌼Encourage emotional release
🌼Increase feelings of empowerment
🌼Promote meditation and inner peace
🌼Help you reconnect with your feminine power

When five drums beat together, the resonance is amplified grounding, energising, and profoundly transformative.

Whether you come to relax, release, reconnect, or simply experience something truly unique… this circle will hold you.

💫 Date: April 24th
💫 Duration: 90 minutes
💫 Location: Rainford Village Hall
💫 Investment: £25 per person
💫 Experience: Sacred, empowering, unforgettable
Spaces are limited.
Come sit in circle.
Feel the rhythm.
Embody the Goddess.
Are you ready to answer the call?

As we close the circle you are invited to join us for a Rose Tea with time to meet the tribe ✨
🥰🥁🌲

Please use the link below to purchase your slot .

https://buy.stripe.com/00wdRaemFfG71Ui01N8AE0B

19/04/2026

Sunday Journal guidance is here ✨️

Which card are you most drawn to? This card will reveal journal prompts you need for the week ahead 🤍

Simple pick card left, middle or right, pop your answer in the comments and all will be revealed later on ❤️

I'd be very grateful of any sh@res 🥰

If you'd like your very own journal prompt deck of cards, you'll find the link in the comments

17/04/2026

Aries starts the astrological new year...so this new moon brings a fantastic opportunity for new beginnings.

The perfect time to set new intentions. Use this as a portal to really getting clarity on what you want.

Its about courage and taking new bold steps forward! Been thinking of a new project? Now is the perfect time to start!

Its not about rushing, its about curating, taking thoughtful steps forward!
Its laying foundations!

Communication is key at this time. This energy will allow you to have those important conversations to being alignment rather than confusion!

Grab your journal and pens and lets go!
📖✍️

✨️ If there were no rules and expectations on you, what would you do right now?
✨️ What have you been constantly putting on hold?
✨️ Where are you being called to a new beginning?
✨️ What conversations need to be had?

16/04/2026

Cannot wait for this event!

Its turning into the most beautiful performance ✨️🤍

✨️ First rehearsals done! So looking forward to this ✨️

GODDESS DRUMMING CIRCLE

A Powerful 5 Drum Sacred Circle
April 24th 7pm

On April 24th, you are invited to a magical 90 minute drumming journey devoted to the Goddess.

This is not just a drumming circle it is a sacred experience of sound, mantra, healing, and divine feminine energy.

Five women. Five drums. Five goddesses. ✨

As the tribe of goddesses join together we will be beating our drums in unison, weaving powerful mantras for healing, grounding, and deep relaxation.

This session will be like no other , a powerful blend of sound healing, sacred chanting, and primal rhythm.

The Drumming circles are known to:

🌼Reduce stress and anxiety
🌼Calm the nervous system
🌼Boost mood and release endorphins
🌼Create deep connection and community
🌼Encourage emotional release
🌼Increase feelings of empowerment
🌼Promote meditation and inner peace
🌼Help you reconnect with your feminine power

When five drums beat together, the resonance is amplified grounding, energising, and profoundly transformative.

Whether you come to relax, release, reconnect, or simply experience something truly unique… this circle will hold you.

💫 Date: April 24th
💫 Duration: 90 minutes
💫 Location: Rainford Village Hall
💫 Investment: £25 per person
💫 Experience: Sacred, empowering, unforgettable
Spaces are limited.
Come sit in circle.
Feel the rhythm.
Embody the Goddess.
Are you ready to answer the call?

As we close the circle you are invited to join us for a Rose Tea with time to meet the tribe ✨
🥰🥁🌲

Please use the link below to purchase your slot .

https://buy.stripe.com/00wdRaemFfG71Ui01N8AE0B

01/04/2026

The Libran full moon is happening over night for us here in the UK.

Libra, the sign of love, passion and relationships.

Librans love balance! Its in their sign! They will always strive to make things equal and clear up disagreements.

This full moon is asking for balance in our relationships! Whether it be relationship with self or others!
Its time to listen deeply to the inner voice and regain anything that feels off!

If youve found recently that you've been quick to react and think later and now dont know how to rebalance...now is the perfect time to come back to centre and then go again!

Make choices that balance you...even if they scare you! That inner calling is there for a reason! Love yourself, trust yourself and go find your balance ⚖️

Grab your journals and your pens 🖊 📖
Let's go!

✨️ where do you feel out of balance?
✨️ where have you acted recently and now not so sure it was the right thing to do?
✨️ what is your inner wisdom asking from you?
✨️ what choices are you going to make that show yourself love and trust?

31/03/2026

Looking to start journaling but dont know where to start?

Our next group starts on 1st April 2026 🤍

✨️✨️ Journalling Whatsapp Group ✨️✨️

A new month is nearly upon us!

✨️ Are you looking to get into journaling?
✨️ Don't know where to start?

Our group has some amazing offerings!

✨️ Daily journal prompts
✨️ New and Full moon prompts
✨️ Personalised Moon/star sign prompt
✨️ Weekly Journal Card Pull
✨️ Monthly self-love PDF creative activity

Let this be the sign you've needed to start dedicating 10 minutes to yourself each day!

£5 per month, no sign ups or ongoing subscriptions

29/03/2026

✨️ First rehearsals done! So looking forward to this ✨️

GODDESS DRUMMING CIRCLE

A Powerful 5 Drum Sacred Circle
April 24th 7pm

On April 24th, you are invited to a magical 90 minute drumming journey devoted to the Goddess.

This is not just a drumming circle it is a sacred experience of sound, mantra, healing, and divine feminine energy.

Five women. Five drums. Five goddesses. ✨

As the tribe of goddesses join together we will be beating our drums in unison, weaving powerful mantras for healing, grounding, and deep relaxation.

This session will be like no other , a powerful blend of sound healing, sacred chanting, and primal rhythm.

The Drumming circles are known to:

🌼Reduce stress and anxiety
🌼Calm the nervous system
🌼Boost mood and release endorphins
🌼Create deep connection and community
🌼Encourage emotional release
🌼Increase feelings of empowerment
🌼Promote meditation and inner peace
🌼Help you reconnect with your feminine power

When five drums beat together, the resonance is amplified grounding, energising, and profoundly transformative.

Whether you come to relax, release, reconnect, or simply experience something truly unique… this circle will hold you.

💫 Date: April 24th
💫 Duration: 90 minutes
💫 Location: Rainford Village Hall
💫 Investment: £25 per person
💫 Experience: Sacred, empowering, unforgettable
Spaces are limited.
Come sit in circle.
Feel the rhythm.
Embody the Goddess.
Are you ready to answer the call?

As we close the circle you are invited to join us for a Rose Tea with time to meet the tribe ✨
🥰🥁🌲

Please use the link below to purchase your slot .

https://buy.stripe.com/00wdRaemFfG71Ui01N8AE0B

20/03/2026

Happy Spring Equinox to everyone

The day the world shows us balance with equal light and dark 🤍⚖️🖤

Over in our Journal WhatsApp group we are working on our creative journal task....all centred around self and working with the equinox and finding balance ✨️

Here's a small snippet of what that looks like 😍

If youd like to know more...drop me a message ✨️