03/02/2026
Ease soreness and improve your mobility with our Low Impact Workout Class for Sore or Stiff Joints, led by Heather, an expert Physiotherapist at Circle Health Group.
This free live online event is packed with practical guidance, adaptable exercises, and expert advice to help you build strength and feel more confident in your daily movements.
Can’t make it live? Register now and watch on demand after the event finishes. https://tinyurl.com/Low-Impact-CM
This is a gentle class and has been designed with all abilities in mind, however, if you are unsure whether this class is suitable for you, please contact your GP for guidance.
Image description: Promotional image for a free Low Impact Workout Class for Sore or Stiff Joints led by Heather, a physiotherapist.