KG PT health and fitness

KG PT health and fitness If you're looking to lose weight or improve your fitness let me help you achieve your goals I can come to you within the st helens area message for details

Today as staff and students from we are raising money for by attempting 100,000 press ups and 10 marathons in 5 hours ...
12/03/2026

Today as staff and students from we are raising money for by attempting 100,000 press ups and 10 marathons in 5 hours any donations would be much appreciated link in bio

Never heard as much moaning from them as I have today 🤣 another session in the bag though 💪
31/01/2026

Never heard as much moaning from them as I have today 🤣 another session in the bag though 💪

Xmas fitness session better late than never 🤣 well done this morning ladies 💪
17/01/2026

Xmas fitness session better late than never 🤣 well done this morning ladies 💪

Storm Amy didn't stop these ladies this morning even if I did get called a sadistic tw@t 🤣
04/10/2025

Storm Amy didn't stop these ladies this morning even if I did get called a sadistic tw@t 🤣

Can't get it wrong when its follow the board 🤔 these can on the 1st exercise 🤣
16/08/2025

Can't get it wrong when its follow the board 🤔 these can on the 1st exercise 🤣

Hot 1 this morning 🥵 all boxed off and ready for the weekend 💪
21/06/2025

Hot 1 this morning 🥵 all boxed off and ready for the weekend 💪

Had the ducks joining in and holding Jeanette's place for her before she got there this morning 🤣
14/06/2025

Had the ducks joining in and holding Jeanette's place for her before she got there this morning 🤣

Jubilee 10km done with Chris Mason this morning his 1st 1 💪
01/06/2025

Jubilee 10km done with Chris Mason this morning his 1st 1 💪

Some equipment out this morning, makes them quiet 🤫 have to bring it more often 😂
31/05/2025

Some equipment out this morning, makes them quiet 🤫 have to bring it more often 😂

On Saturday 21st June it will be my 10 year anniversary for my fitness business. I am putting on a free session that day...
24/05/2025

On Saturday 21st June it will be my 10 year anniversary for my fitness business. I am putting on a free session that day meeting at 10:00 in Victoria Park St Helens (meeting point is on 2nd photo) I would like to invite all my current and past clients to come along for a 45 minute fitness session whether you've trained once or 100 times, my way of saying thank you for 10 years of abuse (both ways 😂) you are more than welcome to bring someone with you. Please message me if you are going to attend so I can plan for the session. Sorry if I've forgotten anyone or don't have you on socials.

Warm at the park this morning, they do like to talk 😂
10/05/2025

Warm at the park this morning, they do like to talk 😂

Address

Saint Helens
WA103

Telephone

+447894084521

Website

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