Thestelane

24/10/2025

Front row to your own s**t show 🍿

Be careful getting sucked into the HL reel of everyone else’s life and mistaking that for reality.

Social media is fake. But you become what you consume and before you know it you’re judging yourself on unrealistic levels from every angle.

Your life is awesome. Your social media diet should remind you of that. If it’s robbing you of that and leaving you feeling numb, distracte and disconnected it’s time to take a break, unfollow and rebuild your feed from zero.

We are all f**k ups. Adults are a myth. Anyone pretending to have it all figured out is a ball bag. Do your best. Live your life.

23/10/2025

Convenience comes with a cost.

22/10/2025

Discipline = self love

You can do whatever you want. Which includes the choice to be undisciplined. But actions have consequences and your best self isn’t likely to be created accidentally.

Discipline will take you to places motivation never could.

20/10/2025

Your kid’s tantrum isn’t the problem.
Your inability to sit with their emotion is.

If you shut down every big feeling because it makes YOU uncomfortable, you’re teaching your child to bury their emotions.

And then we wonder why adults walk around disconnected, numb, repressed and depressed.

Hold space. Don’t rule with an iron fist.

Ofc there’s a time and a place for boundaries and containment, but emotional tyranny is never the answer

18/10/2025

You don’t need less kings. You need better ones.

Less tyrannical little boys masquerading as kings.

PS - spare everyone the performative righteousness if you cheered while the government shut down jobs, closed gyms and parks, stripped freedoms, forced experimental vaccines on millions and made people die alone in hospitals.

You bent the knee to bureaucrats and now want to talk freedom and rebellion? Sit this one out, pleb.

17/10/2025

Seed oils are not your friend.

16/10/2025

15/10/2025

Crack the window my bro

Let that glorious, full spectrum light hit your face.

Glass blocks UV-B but not UV-A and it blocks part of red/infrared both of which help modulate UV.

Windows filter light in an undesirable way, creating an artificial light environment; full UV-A + blue light, but no UV-B, and mitigated red/infrared.

TLDR - crack the windows. Junk light = junk health.

Windows are a psyop created by Big Skin to keep you pale and wrinkled.

14/10/2025

What you’re going through is growing you

What a blessing it is to have challenges that will shape you into a better person

14/10/2025

You can’t induce alcohol related liver damage in rats unless you also feed them seed oils (high % linoleic acid fat).

The tallow only group didn’t show any signs of liver damage with human equivalent of 20 alcoholic drinks.

The issue is that almost nobody just drinks an alcoholic beverage. They usually eat at the same time, low quality/fried food, which is almost always cooked in a high LA oil (corn, soy bean, canola, vegetable etc), or their diet at large contains a high amount of LA, and this theoretically could increase the liver damage associated with booze.

Something to think about if you like a drink.

Also another reason to not eat seed oils because they’re industrial slop. Get yourself a real, high quality olive oil, some grass fed tallow or butter to cook in.

14/10/2025

You are not your children’s teacher, they are your teacher.

11/10/2025

Don’t let the devil jerk you off!