Shining stars yoga and Pilates studio

15/04/2026

A loverly thank you note from willowbrook ❤️making it all worth while… thank you for all your donations 🙏 it’s not too late to make a difference… every penny helps support this fabulous charity .. 🥰

14/04/2026

Thank you so much for all your kind messages and donations 🙏 please every Penny counts…

✨Thank You Tuesday✨

A huge shoutout to Sheryl, who has taken on the incredible SheUltra 54K marathon in aid of Willowbrook 💙💚

Sheryl said "Over the past 4 years, I’ve raised over £4,000 for a range of charities.
This year, I ran the SheUltra in Wales - an all-women’s event focused on raising money for cancer. Living in St Helens, it felt right to support our local community, and Willowbrook is such an important part of that. So many lives have been touched by cancer, and I know how vital your work is.

The race itself was one of the toughest challenges I’ve ever faced. We were hit with relentless rain, hail, and extreme winds from start to finish - it really pushed me to my limits. But with my amazing family supporting me along the way, meeting me at checkpoints and keeping me going, I made it through 💪

Knowing I’ve raised £530 so far - and counting - makes every step, every struggle worth it. This is just the beginning - I’ll continue to raise as much as I can for Willowbrook and keep supporting the incredible work you do in our community"

Thank you so much Sheryl, we are so grateful!

12/04/2026

Well I survived a 54k ultra marathon in wales, god knows how that wind was relentless!! We had rain, hail, gale force winds throughout.. I honestly couldn’t stand up sometimes.. it’s a miracle I didn’t go over the edge of a cliff 😬 the odd bit of sunshine was a blessing however the wind knocked you back!

I can’t thank every enough for you kind donations ❤️ I just wanted to raise money for willowbrook seeing how it’s a local charity that helps so many…

She ultra all ladies event all raising money for cancer 👍🏻 please if you have anything spare a little will help me reach my target of £500 🙏

10/04/2026

This time tomorrow I will be running the she ultra 54k marathon… where strong amazing women come together and raise vital funds for cancer 👍🏻

This year I have chosen willowbrook as it provides our local community 🙏

Please if you have anything spare, every little helps.. It will push me round and help me through this race!!

Also pray for kinder weather as I don’t fancy that head wind at pen lyn coast 🤪

17/02/2026

Thank god for Pilates!!! Skiing our little legs off 😬

20/01/2026

⭐️ new relaxation & mindfulness course commences this Thursday 6-7pm
I have a few spaces available, only 6 per group..

Come along learn how to calm your mind, soothe your thoughts & breathe with ease 🥰

Small friendly studio, comfy blankets, pillows and organic lavender eye pillows will help you rest, reset as recharge this January!! 👍🏻

Simply message to check for availability please 🙏

Investment £30 pp

07/01/2026

A few new workshops & courses for 2026 ⭐️

⭐️ January 15th Saturday Pilates for beginners 11.45am

⭐️ 4 week mindfulness & relaxation course commencing Thursday 6-7pm

⭐️ gentle yin yoga and mindfulness workshop friday 16th 6-7.30pm

Drop me a message to book in please or if you need anymore information 👍🏻

All equipment provided, no flexibility needed or designer leggins .. just bring your loverly self 🥰
Small group of 6 only …

07/01/2026

Our new course commences next week.. small private group of 6 only…
Learn how to calm your nervous system, breathe with ease, learn tools to lower heart rate, blood pressure & sleep better all round!!

Message for any information 👍🏻

07/01/2026

Pilates workshop ⭐️ January 17th

11.45-1pm

Small group of 6 only…

For those who have never tried Pilates & waned to give It a go!! Beginners friendly 👍🏻

No equipment needed…. No designer leggings 🤣
No need to be super flexible or fit!!!

That’s why we show up… and keep showing up even when we don’t really want to 🤪 consistency is key!!

this workshop will give you the kickstart 👍🏻

We will finish with a loverly relaxation section to calm and soothe our body & minds 💗

Investment £12