Wellness Within With Kim

11/03/2026

✨ MARCH SPECIAL OFFER ✨

Experience the benefits of Pressotherapy for just £20 (normally £35) — available throughout March only!

Pressotherapy is a relaxing lymphatic drainage treatment designed to help your body naturally detox, reduce fluid retention, and improve circulation.

💜 Benefits include:
✔ Boosts circulation
✔ Reduces bloating & water retention
✔ Supports lymphatic drainage
✔ Helps sculpt & tone
✔ Promotes relaxation & wellbeing

Perfect if you’re feeling heavy, bloated, tired, or want to support your body sculpting and wellness routine.

⏰ Limited spaces available

📩 DM to book
📞 07760 376124
📍 Wellness Within Massage Therapy with Kim

March only — don’t miss out!

17/02/2026

✨ NEW MENOPAUSE-FRIENDLY OFFER ✨
Monthly Pressotherapy Package

Hormonal changes can bring water retention, bloating, heavy legs & fatigue — pressotherapy is a gentle, relaxing way to support your body through it.

💆‍♀️ Why monthly pressotherapy?
✔ Helps reduce fluid retention & swelling
✔ Supports lymphatic drainage & circulation
✔ Eases heavy, tired legs
✔ Encourages relaxation & nervous system balance
✔ Ideal as ongoing preventative care

🌿 The Offer
• 1 session per month for 6 months
• £25 per session (normally £35)
• £150 paid upfront
• Save £60

Perfect on its own or alongside massage, body sculpting or regular exercise.

📩 DM to book or ask questions
📍 Wellness Within Massage Therapy with Kim

01/01/2026

✨ MONTHLY PRESSOTHERAPY & MENOPAUSE SUPPORT ✨

As our bodies change, regular lymphatic support becomes even more important.
Monthly pressotherapy offers gentle, effective care — especially during perimenopause & menopause.

💆‍♀️ Benefits of Monthly Pressotherapy:
✔️ Supports lymphatic drainage & detox
✔️ Helps reduce fluid retention & bloating
✔️ Eases heavy, achy or tired legs
✔️ Boosts circulation (often affected during menopause)
✔️ Aids muscle recovery & joint comfort
✔️ Supports body confidence & sculpting results
✔️ Encourages regular self-care & balance

🌸 MENOPAUSE-FRIENDLY, GENTLE & RELAXING 🌸
A calming treatment that supports your body without adding stress.

💖 SPECIAL OFFER 💖
✨ Monthly Pressotherapy – ONLY £25 per session
(normally £35)

✔️ 6-Month Package
✔️ Paid upfront
✔️ Best value for consistent results

📍 Wellness Within Massage Therapy with Kim
📩 DM to book or for more info
📞 07760 376124


📸

14/12/2025

❤️ Vouchers available ❤️
Sports massage
Deep tissue & Tai table
Pressotherapy ( Lymphatic drainage)
Cupping
Relaxation massage

14/09/2025

I am now doing Fire cupping 🔥.
Benefits include:
• Relieves tight, achy muscles
• Improves blood flow & promotes healing
• Helps reduce stress and tension
• Supports recovery after workouts
• Leaves you feeling lighter and deeply relaxed

DM for further info 😊

14/09/2025

30/08/2025

🌸 Pressotherapy for Fibromyalgia 🌸

Gentle relief, naturally.

Living with fibromyalgia can feel exhausting — pain, tension, and fatigue often make daily life harder. At Wellness Within Massage Therapy with Kim, pressotherapy offers a gentle, non-invasive way to support your body and ease symptoms.

✨ Benefits of Pressotherapy for Fibromyalgia

💆 Reduces muscle pain & stiffness – rhythmic compression helps soothe sore muscles.
💜 Improves circulation & oxygen flow – supports tissue health and energy.
🌿 Supports lymphatic drainage – reduces swelling, heaviness, and puffiness.
😌 Promotes relaxation & better sleep – calming pressure eases stress and restlessness.
⚡ Boosts detoxification & energy – helps clear waste and reduce fatigue.
🌸 Gentle & non-invasive – a safe, soothing therapy suitable for sensitive bodies.

⸻

📍 Wellness Within Massage Therapy with Kim
✨ Sports Therapy • Deep Tissue & Thai Table • Body Sculpting • Pressotherapy
📞 Kim – 07760 376124
📷 Instagram:

29/06/2025

Pressotherapy- Lymphatic drainage ❤️

29/06/2025

Price lists and packages available 😊
DM for further details on any of the treatments .

05/04/2025

*This year, I’ve started using pressotherapy, and it’s been an exciting new treatment for me. Both my clients and I are thrilled with its incredible benefits. Check out the advantages outlined below!” ⬇️

LIKE THIS POST & TAG A FRIEND TO WIN A FREE SESSION ❤️

Benefits of Pressotherapy

1. Lymphatic Drainage: Enhances lymphatic and circulatory systems, aiding in rapid fluid elimination, reducing water retention, puffiness, lymphoedema, and lipodema.

2. Detoxification: Accelerates the removal of waste, toxins, and fats, promoting overall health.

3. Cellulite Reduction: Improves skin tone and circulation, treats swelling, and helps eliminate toxins and fats that contribute to cellulite, enhancing skin elasticity and oxygen flow.

4. Muscle Recovery: Supports athletic performance and recovery, tones muscles and joints, reduces fatigue, prevents cramps, alleviates stress, and strengthens connective tissues.

5. Immune System Function: Stimulates the immune system, enhancing the body’s ability to fight illness and disease while facilitating organ function.

6. Stress Relief: Reduces free radicals from stress hormones, lowers overall stress, combats premature aging, and can improve sleep quality and blood pressure.

7. Reduction of Water Retention/Edema: Improves lymph fluid movement, preventing chronic inflammation and tissue hardening caused by stagnant edema.

8. Circulation: Enhances blood flow through gentle pressure on peripheral veins, addressing circulatory disorders and issues like varicose veins and heavy limbs.

9. Skin Health: Detoxifies and improves skin clarity by flushing out toxins and stimulating circulation.

10. Enhanced Digestion: Stimulates bowel transit, relieving constipation.

11. Energy Boosting: Eliminates toxins that hinder energy levels, allowing the body to function optimally.

12. Weight Loss: Combining pressotherapy with diet and exercise yields faster results.

13.Athletic Recovery: Reduces recovery time, flushes lactic acid, and alleviates muscle soreness for quicker readiness for physical activity.

15/10/2024

CHECK OUT Wellness Within With Kim 😊

What’s the difference between deep tissue massage and sports massage?

Deep tissue massage is ideal for relieving general pain and tension, while sports massage is better suited for treating injuries or chronic sprains and strains that have developed over time in specific soft tissue and muscle areas. Although there is some overlap in techniques, you may find that both approaches can be beneficial for you.

And that’s exactly what I offer! 😊 I also incorporate Tai table into my sessions.

Stretching during a massage is crucial, as it enhances flexibility, improves circulation, and reduces muscle tension. When your muscles are stretched, it helps to alleviate built-up tension and encourages relaxation. Stretching also enhances your range of motion, making it easier for you to move freely and painlessly.

I provide a comprehensive 90-minute session that covers you from head to toe (including your stomach) for just £45.

Alternatively, you can choose a 1-hour sports or deep tissue massage for only £30.

Don’t forget to check out my BODY SCULPTING & WOOD THERAPY PACKAGES too! 😊