23/11/2025
Schedule Week of 24th November
See you on the mat in person or through the screen for the yama–niyama–āsana–prāṇāyāma–pratyāhāra–dhāraṇā–dhyāna–samādhayo ’ṣṭāvaṅgāni
Please note schedule is reduced this week as I am away from Thursday for continued personal development,
Booking in advance as spaces are limited at ShowcaseWellbeing.com
Mon - 6:30pm Restore & Renew (Livestream Only)
Wed - 10am Vinyasa (at Bayspace / Livestream
Practises also available Om Demand at ShowcaseCo.uk/om-demand
OM Shanti
Emma