Humblebee Wellness

Humblebee Wellness Kirstie Carlton-Blake MCHP
Qualified Level 3 Reflexologist and
Indian Head Massage Therapist
Fully insured and DBS checked
(2)

One of the many remarkable benefits of Reflexology, is its ability to gently calm and rebalance the nervous system, help...
10/04/2026

One of the many remarkable benefits of Reflexology, is its ability to gently calm and rebalance the nervous system, helping the body shift into a state of deep relaxation and natural healing 💚

08/04/2026

I captured this beautiful sunrise this morning.. it was so peaceful being the only one on the beach (with Kali of course)🙏🏻
Balance flows like the tide when you think about it 💚

Having a wonderful break away ☀️ It’s so needed to relax, reset and recharge 🙏🏻💚
04/04/2026

Having a wonderful break away ☀️ It’s so needed to relax, reset and recharge 🙏🏻💚

This lovely client came in for her first Indian Head Massage.Thank you so much for trusting me with your first experienc...
27/03/2026

This lovely client came in for her first Indian Head Massage.

Thank you so much for trusting me with your first experience - I’m so glad you enjoyed it! 💚

Okay this is twin energy on another level 😂💚These two identical twins bought each other birthday gifts - completely unkn...
20/03/2026

Okay this is twin energy on another level 😂💚

These two identical twins bought each other birthday gifts - completely unknowingly and both presents turned out to be the exact same gift from Humblebee Wellness 🐝✨ One twin doesn’t even live here!

Meanwhile I’m sitting there the whole time knowing they were both about to receive the same thing… and not being able to say a word 🤐

No planning. No hints. Just pure, unspoken twin telepathy at work.

This is the photo they sent after realizing what they’d done - love it and can’t wait to welcome you both 💚

Sometimes a few words are all that is needed 🙏🏻💚
20/03/2026

Sometimes a few words are all that is needed 🙏🏻💚

19/03/2026

There’s nothing more satisfying than opening a new tub of reflexology wax! 🙌🏻💚

In foot reflexology, the reflexes for the upper and lower jaw are found on the big toe:• Upper jaw reflex – located just...
18/03/2026

In foot reflexology, the reflexes for the upper and lower jaw are found on the big toe:

• Upper jaw reflex – located just below the big toenail.
• Lower jaw reflex – located just below the upper jaw reflex on the same toe.

Applying gentle pressure to these points may help support relief from jaw tension, tooth discomfort, and tightness from clenching or grinding.

Ever wondered what the pressure is like during reflexology? 👣✨Many people assume massage always means deep pressure, but...
16/03/2026

Ever wondered what the pressure is like during reflexology? 👣✨
Many people assume massage always means deep pressure, but reflexology works a little differently.
In my treatments, I generally use a medium pressure in areas of the feet that can take it. The aim is to stimulate reflex points and support the body.
Different areas of the feet correspond to different parts of the body. Some reflex points represent very sensitive or delicate areas, so I work with a gentler touch there. After all, you wouldn’t want a deep massage over your eyes, would you!
Another important part of reflexology is intention. As I work on each reflex point, there is a mindful focus on the area of the body it represents. This helps guide the treatment and keeps it purposeful, rather than just applying pressure to the feet.
Using the right pressure, in the right place, with the right intention helps:�• Stimulate reflex points effectively�• Encourage relaxation in the nervous system�• Keep the treatment comfortable and soothing
Reflexology at Humblebee isn’t about “no pain, no gain” - it’s about working with the body, not against it 💚

Just getting humblebee ready for my lovely client and look who’s returned! 😍💚
14/03/2026

Just getting humblebee ready for my lovely client and look who’s returned! 😍💚

A lot of clients ask why I chose the name Humblebee Wellness..Ever since I was little, I’ve loved watching bees.There’s ...
12/03/2026

A lot of clients ask why I chose the name Humblebee Wellness..

Ever since I was little, I’ve loved watching bees.

There’s something pretty special about them. Bees just get on with it. No fuss, no ego, no big announcements about how busy they are.

They quietly do their work, help everything grow and keep the world a little healthier in the process.

That idea stuck with me.

When I was choosing a name for my business, Humblebee Wellness just felt right. Bees are humble little powerhouses and to me, wellness is a bit like that too. It’s not about perfection, extremes, or doing everything at once. It’s the small, consistent things that help us feel better 🙏🏻

Plus… “Overwhelmed Wasp Wellness” didn’t have quite the same ring to it 🤣

Be (bee!) kind to yourself. Work at your own pace. And maybe stop and watch the bees once in a while. 💚

I’m so grateful for clients who take the time to share their experience. Feedback like this means the world 💚
10/03/2026

I’m so grateful for clients who take the time to share their experience. Feedback like this means the world 💚

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