12/02/2026
Your adrenal glands have one setting: calmโฆ calmโฆ and then FULL PANIC MODE!
Physiologically, the adrenal glands are part of the endocrine system * and are best known for producing hormones that help you respond to stress:
Working the adrenal reflex points can help:
โข Support the bodyโs stress response
โข Relaxation and balance in the nervous
system
โข Aid energy regulation
โข Fatigue, tension or burnout
I often work on this point a little more when a client is feeling overwhelmed, exhausted, anxious, or โwired but tiredโ (& vice-versa!) ๐
*The areas on these pics arenโt exact positions, but give a general guide for information.