The Feet Boutique

15/02/2026

🌿 How Reflexology May Help During Menopause

Menopause is driven by hormonal changes (declining estrogen and progesterone). While reflexology does not directly change hormone levels, it may help by:
Promoting relaxation and reducing stress
Supporting better sleep
Helping regulate the nervous system
Reducing tension and anxiety
Many women use it alongside conventional treatments like HRT or lifestyle changes.

If you are struggling with symptoms of the menopause, why not try Reflexology?
To book an appointment please go to www.thesouthcoastclinic.co.uk

10/02/2026

Find a trusted AoR reflexologist near you in just a click https://www.aor.org.uk/custom/far-search/

22/01/2026

Reflexology treatments are a form of complementary therapy that involve applying pressure to specific points—mainly on the feet, but also the hands or face. These points are believed (in reflexology theory) to correspond to different organs and systems in the body.
What happens during a reflexology treatment
You remain fully clothed, usually reclining or lying down
The practitioner uses thumbs and fingers to apply firm but controlled pressure
A session typically lasts 30–60 minutes. Please go to www.thesouthcoastclinic.co.uk to book an appointment.

21/12/2025

17/12/2025

A big thank you to each and every one of you.

12/12/2025

Course completed. Case studies handed in and found out yesterday that I had passed. Looking forward to getting started with treating TMJ issues. Have been amazed at what a difference it can make on the few people I have treated so far.

01/10/2025

Welcome October 🍁

01/10/2025

Goodbye September... Thanks for the memories 🍁 🍂

25/09/2025

It's World Reflexology Week.Why not give Reflexology a try? A treatment that provides relaxation, and a sense of wellbeing I have one space left on Friday 26th September at 11am at The South Coast Clinic, 49 London Road, St Leonard's on Sea. Please go to www.thesouthcoastclinic.co.uk to book an appointment.

24/09/2025

🦶 Day 2 of World reflexology Week. Explore events on the map & find your local reflexologist: www.aor.org.uk

22/09/2025

The Autumn equinox. Perfect time for a warming hot stone Reflexology treatment.
Please DM to book an appointment.

18/09/2025

So this week I have been gaining further knowledge of using Reflexology to empower women to manage the symptoms of menopause and perimenopause.
I feel Incredibly lucky to be a part of the collaboration with