Unleash Movement

Unleash Movement In-person and online workouts that leave feeling energised, empowered, and completely unleashed!

Sunday service complete. It was sweaty today 👏
22/02/2026

Sunday service complete. It was sweaty today 👏

It’s true 🫶 it’s your moment to switch off, to digitally detox, to move your body, to connect with self and others. Even...
19/02/2026

It’s true 🫶 it’s your moment to switch off, to digitally detox, to move your body, to connect with self and others. Even if you’ve booked in that class and you’re realllly not feeling it that day, well done!

Carry on spreading the love by showing yourself some self love and booking in for some fun classes this week 🫶 don’t for...
16/02/2026

Carry on spreading the love by showing yourself some self love and booking in for some fun classes this week 🫶 don’t forget to use your intro offer

Happy Valentine’s Day. Remember to fill your cup and do something lovely for you and for someone else 🫶 ’s
14/02/2026

Happy Valentine’s Day. Remember to fill your cup and do something lovely for you and for someone else 🫶 ’s

Share the love and share this post with someone that needs a little boost this weekend ❤️
13/02/2026

Share the love and share this post with someone that needs a little boost this weekend ❤️

One day we’ll get it right 😆
11/02/2026

One day we’ll get it right 😆

Plenty of chances to unleash at the studio this week plus a wholesome event on Friday - 3 spots left 💕emily and have yo...
08/02/2026

Plenty of chances to unleash at the studio this week plus a wholesome event on Friday - 3 spots left 💕
emily and have you covered for Sunday 🫶

Bookings via the app or website.

littlepaxton

Plenty of chances to unleash at the studio this week plus a wholesome event on Friday - 3 spots left 💕emily and have yo...
08/02/2026

Plenty of chances to unleash at the studio this week plus a wholesome event on Friday - 3 spots left 💕
emily and have you covered for Sunday 🫶

Bookings via the app or website.

A wild barre this Sunday morning followed by a much needed nourishing yoga. I personally thought I taught quite well on ...
08/02/2026

A wild barre this Sunday morning followed by a much needed nourishing yoga. I personally thought I taught quite well on a hangover 😅

The dreamiest Friday! There is nothing better than kickstarting your weekend with movement. Whatever has happened in you...
06/02/2026

The dreamiest Friday! There is nothing better than kickstarting your weekend with movement. Whatever has happened in your week you can leave it behind and head into the weekend feeling refreshed. More opportunities to move tomorrow with .emily 🫶

Every month here at Unleash you have the chance to be rewarded! This January, Gail is our member of the month - attendi...
02/02/2026

Every month here at Unleash you have the chance to be rewarded!

This January, Gail is our member of the month - attending 15 classes throughout January and has brought along new members. Your efforts don’t go unnoticed - thank you!

This is a nice time to reflect on Gail’s journey and to showcase why it’s never too late to start yours.

Before starting with Unleash, Gail hadn’t done any Barre, avoided Yoga as it made her feel a little off and hadn’t done Reformer.

Gail has now consistently been attending all three class styles and the list of improvements is endless. The most notable one is the way that she holds herself - a strong and confident posture with awareness of her core muscles, improved coordination and all around strength. Gail certainly pushes herself more and more whilst still maintaining a fun and balanced lifestyle.

Movement is so important and for someone that is approaching their mid sixties - this achievement is so impressive! If you’re of a similar age bracket, things like balance, getting up and down and coordination are probably things you’re paying more attention to.

Let this be your motivation to get started now ✨

Ps your gift is on the way!

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Saint Neots

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Tuesday 6pm - 7pm
Wednesday 7pm - 8pm

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