Craig Turner Sport Therapist

Craig Turner Sport Therapist I have been in the fitness industry for 15 years, I am a qualified to Level 4 in Sport Massage Therapy. I am also qualified to Level 4 in Sport Massage Therapy.

I am committed to my own professional development; passing on new techniques and investing in equipment to improve your experiences. I have been in the fitness industry for 15 years, after graduating from Suffolk University in 2009 with a degree in Sport Science. In addition I also teach on CYQ courses, assessing on a variety of courses for the next generation of Personal Trainers.​

I moved into the beautiful market town of St Neots around five years ago and since then I continue to work on a mobile basis around St Neots, Cambridgeshire and Bury St Edmunds, Suffolk. I am a huge sports enthusiast and Manchester United football fan (don't hold that against me!). ​

Lovely comment from a patient
03/11/2025

Lovely comment from a patient

📱 Tired of "Tech Neck"? You're Not Alone.Neck and shoulder pain from long hours at a desk or on your phone is more commo...
23/09/2025

📱 Tired of "Tech Neck"? You're Not Alone.

Neck and shoulder pain from long hours at a desk or on your phone is more common than ever — and it’s not just bad posture.

💥 Research shows forward head posture can place up to 27kg of extra force on your spine. Over time? That leads to stiffness, tension, and even chronic pain.
But here’s the good news:

Manual therapy is proven to help.
✅ A 2023 meta-analysis found manual therapy significantly reduces neck pain and improves mobility
✅ It works even better when combined with simple home exercises
✅ It’s drug-free, personalised, and tackles the root of the issue
If you’re dealing with tension, reduced movement, or stubborn "Tech Neck", don’t just power through it.

👉 DM to book a session if you are based around Bury st Edmund’s and St Neots areas) or go to Puresportsmed.com to book in if you are based around London

'😴 STRUGGLING TO RECOVER? DON’T SLEEP ON THIS…You’re training hard. You’re rehabbing right.But still not bouncing back?I...
19/09/2025

'😴 STRUGGLING TO RECOVER? DON’T SLEEP ON THIS…

You’re training hard. You’re rehabbing right.
But still not bouncing back?
It might not be your plan — it might be your sleep.
And the missing piece in your recovery strategy could be Soft Tissue Therapy 💆‍♀️💆‍♂️

🔥 HERE’S WHAT THE RESEARCH SAYS:

📊 Nervous system reset
Just ONE massage can increase heart rate variability (HRV) — a powerful sign your body’s shifting into recovery mode.

🏥 Post-surgery patients slept better
Studies show that massage helped hospital patients sleep significantly better — even just days after surgery.

🛌 Even ICU patients improved
Yes, really! Massage helped patients in intensive care sleep deeper, longer, and more peacefully.

😮 Sleep-onset stress reduced
Relaxation massage helped people fall asleep faster and feel calmer — proven with brainwave tracking (EEG).

🦴 Less pain = better sleep
Soft tissue therapy has been shown to reduce pain levels — and when pain goes down, sleep goes UP.

💡 HERE’S WHAT THAT MEANS FOR YOU:

✅ Faster healing
✅ Deeper sleep
✅ Better recovery between sessions
✅ Less tension, less pain, more energy
✅ Improved nervous system balance
Whether you’re an athlete, desk worker, post-op patient, or just feeling run down — your sleep could be the key to better results.
And STT might just be the fastest way to support it.

📣 Ready to experience it for yourself?

📩 DM me to book your next session
💬 Tag a friend who NEEDS better sleep
💡 Save this post as a reminder that RECOVERY is where the magic happens

22/07/2025

Our expert Andy Stanbury explains how Soft Tissue Therapy is more than a massage & how it can help with rehabilitation. Find out more and book appt today.

Address

Saint Neots

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 2pm

Telephone

+447725971440

Website

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