Bump to Beyond Ltd

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Bump to Beyond Ltd

We prepare, repair and restore women in their journey by empowering them with the knowledge & ability to transform their lives.

We enable women to prioritise their health & well-being by offering a range of accessible, supportive and expert-led services.

13/08/2025

🚨 Wellness Wednesday Alert! 🚨

Let’s talk about something no one warned us about...

Your pelvic floor is not just for postnatal mums! 👀
Whether you run marathons or just run after toddlers, your pelvic floor deserves some love 💗
Here’s your midweek reminder:

🧘‍♀️ Squeeze it.

💨 Breathe with it.

🚫 Don’t ignore it.
👇 Tag a mate who needs this reminder (you know the one who crosses her legs when she laughs...)

30/07/2025

Introducing Caroline, our Senior Specialist Women’s health physio!👋💖

Caroline joined the team in January 2024 and has quickly become a valued member, thriving in an environment where everyone shares her passion and commitment to women’s health. She loves being part of such a specialised and like-minded team, all working toward the same meaningful goals.

Caroline completed her training at Manchester Metropolitan University, graduating in 2006. With over 15 years of experience in women’s health, she brings a wealth of knowledge, compassion, and dedication to her role. Her journey into this specialty began after shadowing a Pelvic Health Physiotherapist—a moment that sparked a deep and lasting passion for supporting women through every stage of life.

Outside of her professional life, Caroline enjoys staying active at the gym, indulging in delicious meals, and spending quality time with her friends, family, and children.

Swipe left to learn more about Caroline and her incredible journey!👏✨

18/07/2025

✨ Feel-Good Friday Reminder ✨

This is your sign to pause, breathe and soak in how far you’ve come. 🌿

Whether you’ve:
✔️ Drank more water this week
✔️ Moved your body (even a little)
✔️ Said “no” to protect your peace
✔️ Rested without guilt
✔️ Or simply showed up...

That counts. That’s progress. That’s powerful. 💪💛

You don’t need to do everything to be proud of yourself.
You just need to keep showing up — with kindness, compassion, and care for you.

What made you feel good this week? Drop it below so we can celebrate you 🥂👇

10/07/2025

🌸 Let’s Talk About Menopause 🌸

Silence isn’t strength — understanding is. 💬
Menopause is a natural phase, but that doesn’t mean it’s easy. From hot flushes and brain fog to pelvic floor issues and joint pain, the transition can affect every part of your life.

💡 Did you know?
Oestrogen helps keep your pelvic floor, bladder, and vaginal tissues strong and supple. As levels drop, many women notice:
✔️ Leaking when laughing, coughing, or exercising
✔️ Vaginal dryness or discomfort
✔️ A heavier feeling down below (possible prolapse)
✔️ Lower back or pelvic pain

🩺 That’s where pelvic health support comes in.

💬 With the right care — including pelvic floor rehab, lifestyle advice and individualised exercises — you can feel strong, supported, and confident again.

✨ You don’t have to just “put up with it.”

07/07/2025

🧠 Thinking of Trying for a Baby? Don’t Skip Your Pelvic Floor Check! 💪👶

✨ Here’s the truth:
Over 60% of women begin pregnancy with pelvic floor weakness—often without realising it.
And studies show that existing pelvic floor issues can increase the risk of incontinence, prolapse, and pelvic pain after birth by up to 30 times.
(Source: PubMed & BJSM)

💬 That’s why we offer the Pregnancy MOT — a full-body assessment designed to:
✔️ Check your pelvic floor strength and function
✔️ Identify any muscle imbalances or tension
✔️ Guide you on safe, effective pre-pregnancy exercise
✔️ Prepare your body for pregnancy, birth, and recovery
🎯 Starting strong means a smoother journey — during pregnancy and postnatally.

02/07/2025

C-section recovery isn’t just physical — it’s emotional, raw, and deeply personal. 💛

What I wish someone had told me:
You’re not “behind.” You didn’t take the “easy” route.
You had major surgery and brought life into the world. That’s strength beyond words. 💫

Give yourself space to rest.
To cry.
To celebrate the small wins (like walking to the bathroom, or sleeping for 3 hours straight).
Your body is healing, and you’re doing it beautifully — one day at a time. 🤍

26/06/2025

💔 Tired of pretending everything’s fine?
Wearing pads every day just to feel “normal”? That’s not freedom — that’s a silent struggle no one talks about.

Incontinence can feel isolating, embarrassing, even shameful — but it shouldn’t. You don’t have to suffer in silence. You don’t have to just manage it.
✨ You deserve to laugh without fear. To run, dance, wear what you want — and live fully without a pad in sight.
You are not broken — and this is not the end of your story.
👉 It’s time to ditch the pads and take back control of your body, your confidence, your life.
Because freedom feels better than fear.

16/06/2025

Goodbye to Leaks, Hello to Summer Fun!

Summer’s here and it’s time to live freely, mama! ☀️ If incontinence is holding you back from fully enjoying the sunshine, we’ve got you covered. At Bump to Beyond, we specialise in pelvic health care that helps new mums regain control, strength, and confidence.

From beach days to family picnics, you deserve to feel confident and leak-free while making the most of the season. 🌊👶

Our pelvic floor treatments are designed to:
🌿 Strengthen your pelvic floor and reduce leaks
💧 Empower you to move, jump and play without worry
🌀 Help you feel strong, secure and ready for any summer adventure

Let’s get you back to feeling free and confident this summer! 💪

09/06/2025

Stretch Marks: What You Need to Know!

Did you know that approximately 80% of people will experience stretch marks at some point in their lives? Whether it’s due to pregnancy, growth spurts, weight changes or hormonal fluctuations, stretch marks are a common and natural part of life.

At bump to beyond, we understand that stretch marks can affect your confidence. That’s why we’re here with our LPG Endermologie treatment, which helps improve skin elasticity and texture. Using a combination of mechanical stimulation and skin massage, this non-invasive treatment encourages collagen production, helping to reduce the appearance of stretch marks over time.

If you’re ready to feel more confident in your skin, book a consultation today and let us help you on your journey to smoother, more even skin! 💆‍♀️✨

02/06/2025

🌸 Hello, June 🌿

A new month is here — full of fresh energy, sunlight and space to feel good in your body again.

This June, we’re celebrating strength, softness and the power of tuning in. Whether you’re healing, training, resting, or simply learning to listen to your body in a new way — this is your reminder:
✨ You are allowed to feel good.
✨ You are allowed to feel whole.
✨ You are allowed to move at your pace.

Here’s to pelvic floor peace, mindful movement and feeling deeply at home in yourself. 💗

29/05/2025

💕WE ARE HIRING!💕

✔️Are you a women's health and wellness physio (or aspire to be) and live or work in Manchester?
✔️Are you ready for a new challenge or the next step in your career?
✔️Do you want to work with clients who are truly invested in their health and wellbeing?

If you answered HELL YES then we might be a match!❤️

Join the North West's 5 star ⭐ longest established clinic solely focussed on women's health physiotherapy and wellness.

💕Provide expert health, post-natal and pregnancy care.
💕Create real impact everyday.
💕Grow within a purpose-driven, collaborative team.
💕Build long term relationships with committed clients.
💕Lead, mentor, and contribute to service innovation

If this sounds like your dream job, we would love to hear from you.

✉️ Email no more than 150 words on why you'd love to join bump to beyond to 👉🏼 bumptobeyonddebs@outlook.com.

Address

46 Washway Road

M337QZ

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 18:00
Friday	08:00 - 16:00
Saturday	08:00 - 16:00

Website

https://bumptobeyond.uk/

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From Bump to Beyond

Bump to Beyond Ltd is owner by Deborah Schofield. The business began as Mummy Massage and Physiotherapy Clinic in 2013 and changed to Bump to Beyond in October 2019. We have two clinics, Sale town (M33) and Rochdale (OL12). We are a specialist women's health clinic striving to improve the standard of care offered to pregnant, post-natal/ peri to post menopausal women (from bump to beyond!!!)