Holistics with Shamina

Holistics with Shamina Chakra dancing is a beautiful workout for mind,body and soul. Available 1:1 or group session

Through dance we can free up our natural energy flow and enhance our lives by harmonising our inner and outer selves to rediscover a natural balance and vitality. Great advantage to Chakra Dancing is that you are exercising and healing at the same time bringing our lives in to contentment and reducing stress. As you dance your way through the chakras you will begin to look and feel better. Your body will become more toned, your complexion clearer, your hair healthy and shiny and waste and excess fluid retention is removed more easily. Physical exercise naturally releases endorphins the feel good hormone that act as a natural anti-depression. I am also trained a therapist in holistic reflexology and reiki, if you wish to book a treatment or a 1:1 Chakra Dancing session please send me a message.

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11/12/2023

❤️

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08/12/2023

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To just fall inlove with love itself ❤️
23/11/2023

To just fall inlove with love itself ❤️

Inner child work is so important ❤️ healing and understanding that hurt and letting it go.
14/11/2023

Inner child work is so important ❤️ healing and understanding that hurt and letting it go.

30/10/2023

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