Red Sky Yoga

Red Sky Yoga Your home from home Yoga Studios 46a Washway Road, Sale and 2a Hampton Street, Sale Moor.

See website www.redskyyoga.co.uk for all classes, workshops and information on one to one sessions and Holistic Therapies at our Sale and Sale Moor studios

Tomorrows menu is set! 😋🥪🥗Chicken Ceasar/Chicken Fajita WrapsFalafel and Houmous WrapsChesse Ploghman and Egg and Cress ...
27/09/2025

Tomorrows menu is set! 😋🥪🥗

Chicken Ceasar/Chicken Fajita Wraps
Falafel and Houmous Wraps
Chesse Ploghman and Egg and Cress Sandwhiches

Feta Cheese and Tomato Salad
Spanish Omelette
Red Pepper Houmous, Cheese Twists, Cucumber and Carrot
Moroccan CousCous

Spur Cream and Chive Pops/Vegetable Crisps

Will that do us?!

Don't worry if you weren't able to join us tomorrow, our next Wellbeing Day Retreat will be Sunday 22nd March and bookings are open 😊

https://bookwhen.com/redskyyogaclasses?start=2026-03-22T00%3A00%3A00.000%2B00%3A00 =ev-sixe-20260322100000

What's On This Weekend? 👀SATURDAY🧒 Mindful Kidz (5-9yrs) 9.30am🧘‍♂️ Mindful PreTeens (9-13 yrs) 11am🕉 Hatha Yoga 11amSUN...
26/09/2025

What's On This Weekend? 👀

SATURDAY

🧒 Mindful Kidz (5-9yrs) 9.30am

🧘‍♂️ Mindful PreTeens (9-13 yrs) 11am

🕉 Hatha Yoga 11am

SUNDAY

🌈 The Wellbeing Day Retreat

www.redskyyoga.co.uk

5 years on Zoom and I still love seeing where you join classes from 🙏Even the dedication from the hotel rooms!Did you kn...
25/09/2025

5 years on Zoom and I still love seeing where you join classes from 🙏

Even the dedication from the hotel rooms!

Did you know there is a dedicated page to all the Zoom class at Red Sky on the website so it is easier to find and join us. 5 days a week, morning and evening, Pilates and Yoga 🧘‍♀️

https://www.redskyyoga.co.uk/online-class-timetable.php

Week 3 of our Mastering Pilates Course!The Core and The Pelvic Floor 👏I'm actually considering running this particular s...
23/09/2025

Week 3 of our Mastering Pilates Course!

The Core and The Pelvic Floor 👏

I'm actually considering running this particular subject in a course of its own as we have SO much to cover... would you be interested?

Our next Mastering Pilates Course is in November on Fridays at 1.30pm

You can join us here:

https://bookwhen.com/redskyyogaclasses?start=2025-11-07T00%3A00%3A00.000%2B00%3A00 =ev-sf8s-20251107133000

This time next week you will be preparing for the best night's sleep you've had in a while after our Wellbeing Day Retre...
21/09/2025

This time next week you will be preparing for the best night's sleep you've had in a while after our Wellbeing Day Retreat at the Sale Moor studio 😊

https://bookwhen.com/redskyyogaclasses =ev-sr5j-20250928100000

Fridays Full of Babies 😊Today was all about Reflexology, Back Massage and Facial Massage 💛Our current course is fully bo...
19/09/2025

Fridays Full of Babies 😊

Today was all about Reflexology, Back Massage and Facial Massage
💛

Our current course is fully booked but our November/December Friday afternoons are available to book!

www.bookwhen.com/redskyyogafamilies

18/09/2025

✨ New class alert at Red Sky Yoga! ✨

I’ve not been on Facebook for a good while, but I’m back and am thrilled to be sharing a brand new Thursday evening addition to my classes at Red Sky Yoga. It’s such a joy to be part of this wonderful community!

Join me for an uplifting Hatha Yoga class designed to help you feel calmer, stronger and more balanced - emotionally and physically! Perfect for both beginners and committed yogis.

🧘 When: Thursdays, 7.15 – 8.15 pm
📍 Where: Red Sky Yoga Studio, Sale Moor (Hampson Street).

Expect a welcoming loft space, gentle yet energising sequences, and time to truly unwind at the end of your day.

✨ Book your mat now - https://www.rootedsoulyoga.co.uk/

Not long until our Wellbeing Retreat Day! 🌈There will be a Healthy Backs workshop, Energy Healing, Restorative Yoga and ...
17/09/2025

Not long until our Wellbeing Retreat Day! 🌈

There will be a Healthy Backs workshop, Energy Healing, Restorative Yoga and plenty of breathwork and Relaxation during our Stress and Anxiety Workshop 😁

Join me on Sunday 28th September!

https://bookwhen.com/redskyyogaclasses =ev-sr5j-20250928100000

Today was Week 2 of our Mastering Pilates Course and we were focusing on the Art of Balance. Not just standing on one le...
16/09/2025

Today was Week 2 of our Mastering Pilates Course and we were focusing on the Art of Balance. Not just standing on one leg - we explored the importance of stength, stability and mobility for everyday movements 🙋‍♀️

Missed out on this course? Im running a Friday afternoon course throughout November -

https://bookwhen.com/redskyyogaclasses?start=2025-11-07T00%3A00%3A00.000%2B00%3A00 =ev-sf8s-20251107133000

16/09/2025

M60 closure between Sale and Carrington both ways.

Surrounding areas are extremely busy.
Please leave a little earlier this morning to classes at the Sale Moor studio.

Address

46a Washway Road Sale & 2a Hampson Street Sale Moor
Sale
M337QZM333HJ

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