Physiotherapy 4 Life - Sale

25/10/2023

Hello, a few spaces have become available in my Thursday Morning Pilates Class
9.45-10.45am @ Sale Moor Methodist Church, Northenden Road, Sale.
Please let me know if you would like to join this lovely group, the class is mixed ability so suitable for all. Please feel free to share with others too
Many thanks
Helen

06/09/2023

https://www.theguardian.com/food/2023/sep/06/ultra-processed-foods-the-19-things-everyone-needs-to-know

They make up 57% of the UK diet – and the risks are becoming ever more evident. Here is how to recognise UPFs and find healthier alternatives

08/03/2023

Altrincham grandmother runs PB in Trafford 10k - on her 85th birthday

11/11/2022

09/09/2022

Rest in Peace Your Majesty

03/09/2022

Family funday tomorrow to raise money for a little boy Carter please share or attend if you can

https://www.gofundme.com/f/-carterscourage

03/09/2022

Hello, a few places have become available in my Thursday morning Physio Pilates class....9.45-10.45am @ Sale Moor Methodist Church, please drop me a message if you interested in joining us. Its a lovely group and suitable for all abilities.

Helen

13/07/2022

For those of you that wanted to know... this is how I got on with the Hadrians wall coast to coast. Back home now, feet need a rest!

21/06/2022

Not sure the evidence is completely sound but an interesting thought and we do a lot of single leg balance work in my Physio Pilates classes and see great improvements!!!

Few spaces available on a Thursday Morning 9.45-10.45....get in touch

People who cannot stand on one leg for 10 seconds are found to be almost twice as likely to die within 10 years