Sally Mchugh Mind Solutions

Sally Mchugh Mind Solutions Hypnotherapist and Brain Work Recursive Therapist . Fully registered and insured therapist. Established in 2010 and works in Sale South Manchester UK

Our brains are wonderful things, but sometimes we can get stuck in a loop of thinking or behaviour that is damaging, and when you’re caught in that situation it can be very hard to imagine how it could ever be different – but it can be changed. I will teach you the tools and techniques you need to manage your own situation and achieve positive lasting change in your life. Using a combination of in

tegrated therapy backed by years of practice, with my support you can become the person you want to be. I am qualified to offer a range of therapies that work with different aspects of your life. All treatments can be life changing and lasting and work for adults and children. By changing the way you think and learning how to maintain it, you can rebuild your confidence, overcome addiction, phobias or anxiety, beat insomnia, or stop smoking for good. There is no ‘one-size fits all’ approach to the work I do. I will often integrate different therapies to ensure the best result, meaning that our work together is entirely bespoke to your needs. I have been a practising clinical and analytical hypnotherapist for almost a decade. During this time, I’ve chosen a path of continuous learning and development and added a wealth of complementary techniques, strategies and therapies to my skill set. I am accredited by a number of professional bodies and my qualifications and commitment to continual professional development ensure the highest standards of professionalism and success. I can help with phobias, losing weight, sports performance, interview/public speaking, confidence, anxiety and many other issues, using a range of techniques such as Hypnotherapy, BWRT, Psy-Tap, WSN and more.

Is alcohol beginning to play a too important part in your life?Many of us know the terms ‘alcoholic’, and ‘addiction’, b...
25/01/2025

Is alcohol beginning to play a too important part in your life?

Many of us know the terms ‘alcoholic’, and ‘addiction’, but do you know what the term ‘alcohol dependent’ means?

If you drink most days, even if it’s just a glass of wine in the evening then maybe alcohol is becoming more than an occasional or weekend experience and impinging upon your day to day life, with the negative effects you might expect.

In the last several months, I have had many fascinating conversations with new clients about their realisation that they have become alcohol dependent, and their fear that this might soon translate into an alcohol addiction.

Alcohol dependency isn’t the stereotype ‘alcoholic’ often seen in films, hiding alcohol in water bottles and kitchen cupboards, but without some care and attention, it could start to look like that.

But I can help. You can contact me to arrange a free consultation on 0161 3740227

* BWRT® is not a treatment for alcoholism but can be used a treatment to support maintaining a life where alcohol plays a very different, or no part.

Are you ready to quit smoking?Did you know that the average smoker, (20 ci******es per day), spends over £5k per year on...
24/01/2025

Are you ready to quit smoking?

Did you know that the average smoker, (20 ci******es per day), spends over £5k per year on ci******es? Ouch! That could be a holiday, a lot of petrol, or just making sure you’re toasty warm all winter.

As well as the financial burden, how about your health? Smoking has far reaching consequences for your health

So, could you do with £5k per year? Would you like to be healthier?
I can help, contact me today 0161 374 0227 and let me help you quit smoking for good.

If dry January isn’t going well contact me to break to alcohol dependency habit
15/01/2025

If dry January isn’t going well contact me to break to alcohol dependency habit

Two new measures of biological age are uncovering the real impact of alcohol on our bodies: telomere length and epigenetic age.

Do you have a fear of public speaking? Is it affecting your career, or could it? Have you been asked to be a Best Man, b...
16/08/2024

Do you have a fear of public speaking? Is it affecting your career, or could it? Have you been asked to be a Best Man, but are anxious about giving that all important speech? Three sessions with me will take away the fear and give you the tools you need to not only present, but present with confidence and pride. Don't just take my word for it, here's what one of my most recent clients, Amelia, achieved.

Does your fear of public speaking hold you back? There can be very few people who don’t feel some degree of anxiety before standing up before an audience, no matter how small and whether made up of colleagues, family, friends or strangers. Even in a space where the audience is willing you on, ther...

Drinking most nights but still able to work and appear ok to everyone else ? Feel lethargic?… worrying about the hold it...
29/07/2024

Drinking most nights but still able to work and appear ok to everyone else ? Feel lethargic?… worrying about the hold it has over you ? Give me a call now to get back control of you drinking and your life . 0161 374 0227

Two new measures of biological age are uncovering the real impact of alcohol on our bodies: telomere length and epigenetic age.

Love this
04/06/2024

Love this

BWRT > Reboot Your Life With BWRT >Change
👉 BWRT is a modern, timely psychological intervention for incredible change - so whether it’s anxiety, stress, lack of confidence or limiting self belief in yourself that’s stopping you move forward - Chat with a Registered Practitioner for more details …
https://www.bwrt-professionals.com

04/06/2024

BWRT ?
A modern approach based firmly on latest discoveries in neuroscience and the plasticity of the brain - A non-pharmalogical intervention for help with stress, anxiety related issues and unwanted or limiting behaviours.
Chat in total confidence with a Registered BWRT Practitioner to find out more ...
https://www.bwrt-professionals.com

Do you have aerophobia? Or a powerful fear of flying?Summer's coming (we hope!) and with it for many the biggest event o...
24/05/2024

Do you have aerophobia? Or a powerful fear of flying?
Summer's coming (we hope!) and with it for many the biggest event of the year - the much loved, much longed-for, summer holiday. According to Travel Weekly, more than 50% of us plan to travel abroad this year, the vast majority flying to their holiday destination. But if you're one of those who absolutely dreads flying, or who simply cannot even contemplate it, the big summer holiday can be a very stressful time.
Hypnotherapy is a powerful, effective treatment for fear of flying, or aerophobia. Read on to learn more about how I use a mix of techniques to deliver a fast, effective treatment that will have you jetting off to sunny climes in a new, relaxed state.



Does your fear of flying affect your holiday plans? Hypnotherapy is a powerful tool to overcome fears and phobia of airports, airplanes and flying.

21/02/2024

BWRT 👉 A modern, timely, totally private approach for anxiety related issues and maladaptive behaviours
Chat in confidence to a Registered Practitioner - Search our worldwide listing …
https://www.bwrt-professionals.com

30/01/2024

BWRT - Designed to create new adaptive neural pathways that no longer have old undesirable or deeply troubling emotional responses attached to a myriad of issues.
Chat to a Registered Practitioner to find out more:
https://www.bwrt-professionals.com

16/12/2023

Christmas and the festive holidays can often be a stressful time for many varied reasons - Emotions and habitual reactions can run high.
It doesn’t have to be that way …. Take control, find out more about BWRT

https://www.bwrt-professionals.com

Address

197 Dane Road
Sale
M332NA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+441613740227

Website

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