
06/09/2025
💆♀️ Common Problem Areas I Treat In Pole Dancers & Aerialists as a Sports Massage Therapist 💆♀️
Pole dance and aerial arts are amazing disciplines that can demand a lot of strength, flexibility, and endurance! Whether you're training for fun or performing professionally, this really works your whole body and you'll definitely feel it!
Common problem areas I treat as a sports massage therapist in Pole dancers & Aerialists:
🔹 Shoulder & rotator cuff tension
🔹 Back & neck tightness
🔹 Quad, calf & glute tightness
🔹 Hip, hamstring & adductor stiffness
🔹 Chest, bicep and forearm tension
Muscle tightness, aches, and even injuries can happen but they don’t have to be a regular part of your training!
Sports massage helps:
✅ Reduce pain & tension
✅ Improve mobility & flexibility
✅ Prevent injuries
✅ Support recovery & performance
✅ Keep you doing what you love, pain-free
Support your training and recovery in the same place! Located in studio at
With a qualified sports massage therapist experienced in each discipline! Click the link in the bio to book now!