Maria's Zen Den

30/06/2023

17/06/2023

Back by dope demand …be guided into the most restful sleep whilst having a remote energy clearing and start your week with a new Pazaaaaz 🪷📿🪬🪞

10/05/2023

Come be the ocean 🌊🌊☀️💛💙💛☀️🌊🌊

18/02/2023

💗Sunday : 19th of 💗February 2023
💗 ‘Self’ Love Sunday 💗
Zoom online healing yoga nidra meditation group 8pm U.K (BST) time: Donation based(minimum £1.02…’Eventbrites booking fee!’)

💗THE ZEN DEN! 💗
💗Self love and forgiveness guided yoga nidra and heart opening meditation 💗
‘Be the gentlest and most loving partner and carer of your ‘self’ giving yourself this gift of self healing and luuurve 💝 ‘
If your new to meditation then this is a great entry point to a gentle practice
45 minutes lay down in your most comfortable position guided yoga nidra/meditation , we allow ourselves to fully surrender and feel into our bodies and releasing with gentle breathing all that doesn’t serve …and be guided to inner healing and peace in the comfort of your own home . This energy healing will be continued after the session to bring you into a state of relaxation calmness and clarity and an amazing nights sleep

https://www.eventbrite.co.uk/e/marias-mindfulness-meditation-zen-den-sunday-online-zoom-tickets-260168700587?fbclid=IwAR2FL756ZkM2q9MvETw2oFxTlTo1TujrW9Vcs7uRXTJIkY2pAvwlZqsDu9E

Please Book the 19 th Feb on the Eventbrite link with ample time to do this and set your space ..comfortable and dark …no interruptions …phone turned off and allow yourself this gift of self love and healing .💗💒🌹💋💗

05/02/2023

Sunday : 05th of February 2023
Zoom online healing yoga nidra meditation group 8pm U.K (BST) time: Donation based(minimum £1.02…booking fee)
THE ZEN DEN!
Full moon Activation and clearing …inviting and allowing the energy of the snow moon to cleanse clear and flush out stress tension and all that doesn’t serve 🌙💫🌕⭐️

If your new to meditation then this is a great entry point to a gentle practice
45 minutes lay down in your most comfortable position guided yoga nidra/meditation , we allow ourselves to fully surrender and feel into our bodies and releasing with gentle breathing all that doesn’t serve …and be guided to inner healing and peace in the comfort of your own home . This energy healing will be continued after the session to bring you into a state of relaxation calmness and clarity and an amazing nights sleep

https://www.eventbrite.co.uk/e/marias-mindfulness-meditation-zen-den-sunday-online-zoom-tickets-260168700587?fbclid=IwAR2FL756ZkM2q9MvETw2oFxTlTo1TujrW9Vcs7uRXTJIkY2pAvwlZqsDu9E

Please Book the 5th Feb on the Eventbrite link with ample time to do this and set your space ..comfortable and dark …no interruptions …phone turned off and allow yourself this gift of self love and healing .
I also recommend to tap your chest with a few thymus thumps on the following day to allow stuck energy to release and dissipate (Thymus Thump .. The Thymus Thump – Balanced Health Clinic ) any questions or feedback please drop me a pm and I’ll do my best to follow up with guidance .
May all beings everywhere be happy and free 🙏🏻💙🙏🏻🤍🙏🏻💙🙏🏻