Maria's Zen Den

30/06/2023

17/06/2023

Back by dope demand …be guided into the most restful sleep whilst having a remote energy clearing and start your week with a new Pazaaaaz 🪷📿🪬🪞

10/05/2023

Come be the ocean 🌊🌊☀️💛💙💛☀️🌊🌊

18/02/2023

💗Sunday : 19th of 💗February 2023
💗 ‘Self’ Love Sunday 💗
Zoom online healing yoga nidra meditation group 8pm U.K (BST) time: Donation based(minimum £1.02…’Eventbrites booking fee!’)

💗THE ZEN DEN! 💗
💗Self love and forgiveness guided yoga nidra and heart opening meditation 💗
‘Be the gentlest and most loving partner and carer of your ‘self’ giving yourself this gift of self healing and luuurve 💝 ‘
If your new to meditation then this is a great entry point to a gentle practice
45 minutes lay down in your most comfortable position guided yoga nidra/meditation , we allow ourselves to fully surrender and feel into our bodies and releasing with gentle breathing all that doesn’t serve …and be guided to inner healing and peace in the comfort of your own home . This energy healing will be continued after the session to bring you into a state of relaxation calmness and clarity and an amazing nights sleep

https://www.eventbrite.co.uk/e/marias-mindfulness-meditation-zen-den-sunday-online-zoom-tickets-260168700587?fbclid=IwAR2FL756ZkM2q9MvETw2oFxTlTo1TujrW9Vcs7uRXTJIkY2pAvwlZqsDu9E

Please Book the 19 th Feb on the Eventbrite link with ample time to do this and set your space ..comfortable and dark …no interruptions …phone turned off and allow yourself this gift of self love and healing .💗💒🌹💋💗

05/02/2023

Sunday : 05th of February 2023
Zoom online healing yoga nidra meditation group 8pm U.K (BST) time: Donation based(minimum £1.02…booking fee)
THE ZEN DEN!
Full moon Activation and clearing …inviting and allowing the energy of the snow moon to cleanse clear and flush out stress tension and all that doesn’t serve 🌙💫🌕⭐️

If your new to meditation then this is a great entry point to a gentle practice
45 minutes lay down in your most comfortable position guided yoga nidra/meditation , we allow ourselves to fully surrender and feel into our bodies and releasing with gentle breathing all that doesn’t serve …and be guided to inner healing and peace in the comfort of your own home . This energy healing will be continued after the session to bring you into a state of relaxation calmness and clarity and an amazing nights sleep

https://www.eventbrite.co.uk/e/marias-mindfulness-meditation-zen-den-sunday-online-zoom-tickets-260168700587?fbclid=IwAR2FL756ZkM2q9MvETw2oFxTlTo1TujrW9Vcs7uRXTJIkY2pAvwlZqsDu9E

Please Book the 5th Feb on the Eventbrite link with ample time to do this and set your space ..comfortable and dark …no interruptions …phone turned off and allow yourself this gift of self love and healing .
I also recommend to tap your chest with a few thymus thumps on the following day to allow stuck energy to release and dissipate (Thymus Thump .. The Thymus Thump – Balanced Health Clinic ) any questions or feedback please drop me a pm and I’ll do my best to follow up with guidance .
May all beings everywhere be happy and free 🙏🏻💙🙏🏻🤍🙏🏻💙🙏🏻

15/01/2023

Tonight Sunday 15th of January:8pm U.K (BST) time:ZEN DEN!
Innate healing and regeneration whilst you drift off into inner peace ☮️💜🙏🏻💜☮️

Embodiment meditation self healing and relaxation session ..🙏🏻💜🙏🏻
1 hour lay down yoga nidra/meditation , we allow ourselves to fully feel into our body and breath releasing all that doesn’t serve …allow yourself to be guided to inner and outer peace in the comfort of your own home . This energy healing will be continued after the session to bring you into a state of serenity and Presence.

https://www.eventbrite.co.uk/e/marias-mindfulness-meditation-zen-den-sunday-online-zoom-tickets-260168700587?fbclid=IwAR2FL756ZkM2q9MvETw2oFxTlTo1TujrW9Vcs7uRXTJIkY2pAvwlZqsDu9E

Please Book the 15th of January on the Eventbrite link (£5.01) with ample time to set your space ..comfortable and dark …no interruptions …phone turned off and allow yourself this gift of self love and healing .
I also recommend to tap your chest with a few thymus thumps on the following day to allow stuck energy to release and dissipate (Thymus Thump .. The Thymus Thump – Balanced Health Clinic ) any questions or feedback please drop me a pm and I’ll do my best to follow up with guidance .
Love light and Blessings to all 🕉💜💡🙏🏻💡💜🕉

05/01/2023

Sunday 8th of January:8pm U.K time
Embodiment meditation and relaxation session ..🙏🏻❤️🙏🏻
1 hour lay down yoga nidra/meditation , we allow ourselves to fully feel into our body and breath releasing all that doesn’t serve …allow yourself to be guided to inner and outer peace in the comfort of your own home . This energy healing will be continued after the session to bring you into a state of serenity and Presence.

https://www.eventbrite.co.uk/e/marias-mindfulness-meditation-zen-den-sunday-online-zoom-tickets-260168700587?fbclid=IwAR2FL756ZkM2q9MvETw2oFxTlTo1TujrW9Vcs7uRXTJIkY2pAvwlZqsDu9E

Please Book the 08th of January on the Eventbrite link (£5.01) with ample time to set your space ..comfortable and dark …no interruptions …phone turned off and allow yourself this gift of self love and healing .
I also recommend to tap your chest with a few thymus thumps on the following day to allow stuck energy to release and dissipate (Thymus Thump .. The Thymus Thump – Balanced Health Clinic ) any questions or feedback please drop me a pm and I’ll do my best to follow up with guidance .
Love light and Blessings to all 🕉💜💡🙏🏻💡💜🕉

04/01/2023

Four Spells To Keep Inside Your Mouth

I respect myself' -- the most powerful incantation that will change your whole life if you believe it when you say it.

'My heart is too valuable for you' -- the spell that will set you free from any destructive soul.
‘’I believe in you!’ -- the best gift you can ever give anyone else..🙏🏻❤️🙏🏻
'No!’ -- a single, commanding, two-letter spell with the ability to liberate you if only you learn to use it unapologetically and cast it without fear.

15/12/2022

Be Christmas Present 🎁
The Zen Den Christmas relax and reset ..Sunday 18th December 8pm U.K Time
Give yourself a Gift of Serenity and healing to help you glide through the Festive Season 🎄🎁❤️🎁🎄

1 hour lay down yoga nidra/meditation and energy cleanse and reboot …allow yourself to drift away whilst your subconscious is guided to relax release and re-energise . This healing will be continued after the session to bring you into a state of serenity and Presence.

https://www.eventbrite.co.uk/e/marias-mindfulness-meditation-zen-den-sunday-online-zoom-tickets-260168700587?fbclid=IwAR2FL756ZkM2q9MvETw2oFxTlTo1TujrW9Vcs7uRXTJIkY2pAvwlZqsDu9E

Please Book the 18th December on the Eventbrite link with ample time to set your space ..comfortable and dark …no interruptions …phone turned off and allow yourself this gift of self love and healing .
I also recommend to tap your chest with a few thymus thumps on the following day to allow stuck energy to release and dissipate (Thymus Thump .. The Thymus Thump – Balanced Health Clinic ) any questions drop me a pm…❤️🙏🏻❤️
wishing all the gift of spirit of gratitude love light and serenity 🎁❤️🎁