Jill Reeves reflexology

13/12/2025

Working solo usually means no Christmas party, no work night out… so this one hit differently 🖤🥂

Friday night with at was more than just a night out – it was laughter, real conversations, support and a reminder that doing business doesn’t have to be lonely.

So grateful for this community of genuinely good humans who show up for each other, in business and in life.

Merry Christmas 🥂 and excited for next year ❤️

Jill

11/12/2025

She said she was fine.
Her feet told me otherwise.

This is why I always check the stress and hormone reflexes first — the feet never lie.
They show overwhelm, burnout, hormone shifts and emotional load long before someone finds the words for it.

Your body always speaks.
My job is simply to listen.

Jill 🫶🏻

❤️Follow for the secrets your feet tell👣

04/12/2025

My son turns 18 today — silly, caring, charming, and still able to make me laugh when I’m meant to be cross.
We’ve grown up together in so many ways, and I’m so proud of the man he’s becoming. 🤍

And yes… the reflexologist mum in me never switches off.
Ask him — I’ve spent years joking, “If you’ve been va**ng, I’ll see it in your feet!” 😂
(Parenting + reflexology = zero secrets.)

But today it’s just pride.
Happy 18th, Finn. You’ve kept me on my toes in every possible way.

Love Mum ❤️

P.s if you want to know how I spot va**ng by looking at feet let me know 😉

24/11/2025

I always imagined that by 46 I’d have life sorted. I’d feel grown-up, calm, organised, emotionally steady, brilliant at house jobs… you know, like an actual adult.

Things I’ve mastered:
✨ eating foods that are green coloured!
✨ knowing my energetic limits
✨ winging life like it’s my superpower
✨ picking up on people’s emotions like WiFi (although can be draining)
✨ spotting stress in a face before someone speaks
✨ accepting we never fully figure it out

Things I’m still s**t at:
🤣 forgetting water (always)
🤣 house chores being my nemesis
🤣 overthinking every interaction
🤣over analysing every conversation
🤣 still winging life like I’m auditioning
🤣 having a face that’s held every stressful thought I’ve ever had
😂 resisting the urge to learn one more therapy
😂remembering (literally anything!)

46 feels nothing like I expected…
but in the best possible way.

Here’s to another year of softening, learning, glowing, regulating —
and not giving a single s**t about perfection. 🥂✨

21/11/2025

19/11/2025

I’m sorry…not sorry 🫶🏻

If your nervous system has been running on empty,
your hormones feel loud,
and your sleep is… questionable —
you don’t have to stay in that cycle.
This is the work I do every single day with women just like you.

My treatment room is open, softly lit, and ready when you are.
Bookings in bio.

Jill 💛

04/11/2025

For the women who hold everything together — the meetings, the meals, the moods.

These tiny acupressure rings are my new favourite way to unwind ✨
Roll them up and down each finger to release tension, ease anxious energy and (bonus!) stimulate the sinus reflex points.

A small ritual for busy days — and a calmer nervous system that doesn’t rely on coffee or cabernet.

Throughout December I’ll be gifting these to you in my treatment room — a little something to take home and keep your calm between sessions.

Roll. Breathe. Reset.

Who wants one? 👆🏼

Jill

01/11/2025

After 22 years of practising reflexology alongside my job I always knew I’d go full time one day — but it never felt like the right moment.

Then after lockdown, I found myself on a Reiki course, reconnecting with that love of healing. We got talking about signs and intuition, and on the drive home I said to myself, “Okay universe, if this is the right time to start my business full time — show me a sign. Something obvious… like a lion.”

A few days later, while babysitting next door, I was changing her baby’s nappy and there it was — a lion🦁😲

I laughed, cried a bit, then went home and turned my downstairs room into a treatment space that very day.

I didn’t know how I’d get clients — but I knew it wasn’t my job to figure out the how. I just had to trust the nudge.

And that lion? It changed everything. 🦁✨

Have you ever asked for a sign and actually got one? I’d love to know what it was. 👇

Jill 💛

31/10/2025

October… what a month! 🌪️✨ Menopause awareness AND ADHD awareness month
Here’s a little round-up of what’s been going on outside of my treatment room:

1️⃣ Kicked things off with the loveliest review from a brand new client 💛

2️⃣ Finished writing my Menopause Facial Reflexology workshop… just two days before the event (classic me 😅).

3️⃣ Managed to run out of petrol in the worst possible place — I drive round on fumes constantly because filling up is just not my idea of fun ⛽️😂

4️⃣ Had such horrendous brain fog I ended up drawing a picture of the thing I needed to borrow from my dad (a trolley thingy-still can’t think of its name!) because I couldn’t remember the word 🙈

5️⃣ Ear seeding at the BBC — pinch me moment!! 🎤✨ (and more to come 👀)

6️⃣ Co-hosted my very first Menopause Mini Retreat with and .sleep.yogi running my first Menopause Reflexology Workshop at whilst raising £226.24 for — both absolute highlights! 💆‍♀️💫

7️⃣ Returned to for another pop-up ear seeding — thank you and for having me back! 🌿 such an amazing group of women 💖

8️⃣ Celebrated 2nd birthday event with .nutrition — always a fun night 😜

9️⃣ Lovely business chats with the brilliant and (watch this space 👀), plus I got to meet .moon.magic who told me she’s been using my spoon-on-the-forehead hack for hot flushes — made my night! 💕

🔟 Wrote my first ever article on Menopause Face, Hand & Foot Reflexology for The Edit — always a win seeing Reflexology getting the credit it deserves 📰✨

1️⃣1️⃣My op was postponed so… naturally, I decided to paint my daughter’s bedroom instead 🎨🤷‍♀️

12️⃣ And to round it off — my mum bought me a mug that says “Just call me wicked” (complete with a broom) 🧙‍♀️☕️

✨ It’s been a mix of pinch-me moments, chaos, creativity and connection — just how I like it. Bring on my birthday month! 💛

Jill ☺️

23/10/2025

We live in a world that’s constantly buzzing — phones pinging, inboxes overflowing, endless scrolling. It’s no wonder so many of us feel scattered, drained or just switched on all the time. That’s the energetic toll of a hyper-connected world.

Reiki helps bring you back to centre — calming the noise, grounding your energy, and reconnecting you to yourself. It’s something I weave into many of my treatments, but it can also be booked as a beautiful stand-alone experience. ✨

As a Reiki Master, I’ve always known that when the timing feels right, I’ll share this practice on a deeper level. That time is coming — I’ll be running my first Reiki training before the end of the year. If that calls to you, drop a 🤍 or message me to be first to know when doors open.

Jill 💛 “just for today, do not anger, do not worry”- Reiki Principles

19/10/2025

🌸 World Menopause Month 🌸
This year’s focus is on lifestyle medicine — supporting women through menopause with lifestyle changes, self-care, and therapies that truly make a difference.

One of the most effective ways to support your body during this transition is reflexology. My 12-Week Signature Menopause Reflexology Programme combines facial, hand, and foot reflexology with gentle ear seeds to:
🌿 Calm your nervous system
🌿 Support hormone balance
🌿 Ease stress, anxiety, and tension
🌿 Restore energy, focus, and resilience

It’s personalised to your journey — whether you’re peri-menopausal, post-menopausal, or just noticing changes in how you feel.

⏳ Spaces are limited — next available bookings from 20th November, but you can join the waitlist now to secure your spot.

💬 Who in your life needs to see this? Tag them below 👇 or save this post for when you need a gentle reminder that self-care matters.

Jill 💖

18/10/2025

Delighted to be featured in The Women’s Health Club ‘Menopause Edit’ published today — on World Menopause Day!

My feature on menopause reflexology and how it helps women reconnect, rebalance and feel more like themselves again.

Read the full Menopause edit http://edit.womenshealthclub.co.uk

Jill 💛